5'3 - 5'5 women Whats your goal?

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Replies

  • sharpeoplepc
    sharpeoplepc Posts: 84 Member
    I'm 5'3" and my current goal is 122. I have been that weight before and that is a size 2 for me. However, having said that........I am a lot more muscular now so it may be difficult for me to achieve 122. I just want to look great!
  • thelovelyLIZ
    thelovelyLIZ Posts: 1,227 Member
    I'm 5'4" and I'm currently sitting between 125 and 130. My start weight was actually 145, but I have a small frame so it was not at all flattering on me. I'd like to get to 120. 115 is a possibility, but I think if I put on some lean body mass, 120 will be ideal for me. I'm a pear shape, so I'm just trying to work some of the excess fat off my thighs and booty right now.
  • Tdk4685
    Tdk4685 Posts: 293 Member
    5'4" my original goal was 120 then I wasnt quite happy so I changed it to 115. Once I reached that I still wasn't quite happy again so now I am shooting for 110 but I am not pushing it as hard as I was in the beginning.
  • Boomer1946
    Boomer1946 Posts: 124
    When it comes to goal weight, we all know our own bodies best. Set the goal at whatever is comfortable for you.

    Tom

    :smile:
  • Papalov100
    Papalov100 Posts: 1,593 Member
    80 lbs
  • Awkward30
    Awkward30 Posts: 1,927 Member
    I'm 5'4". My goal is 135-140. Right now I'm 143 and haven't lost more than 5 pounds in the last 6 months. I'm pretty happy with where I am right now, and I'm not stressing about losing. I'm really happy that I'm able to maintain. My goal is to lose another 5-10 lbs, however long that takes.

    I'm more or less exactly the same. At 143 and I wanna lower my bodyfat a bit more, prob under 10 pounds but I'm not in a hurry.
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    I am 5'3. Have a medium build and muscular. My goal is 137. The smallest I have ever been as an adult (26) was before I got married and that was 130. I really don't have a definite goal. Somewhere between 130-140. I am 141 now and a size 4 so I am happy where I am at.

    Good luck!
  • MariaAlbina
    MariaAlbina Posts: 130 Member
    I'm 5'4" and my goal weight is 128lbs. Currently at 137.5.
  • phughens
    phughens Posts: 2
    I'm 5'4 and my goal is 125, that is where I am most comfortable at.
  • lookinggood53
    lookinggood53 Posts: 5
    I was always taught 100 pounds for the first 5 feet, 5 lbs. for every inch tall after that. Whatever you feel best at personally should be your goal : ) I'm 53 years old (tomorrow), 5'3", mother of 5, just lost the 12 lbs. that keep creeping on every few years and I'm back to 116. I read through the replies and it varies SO much, there is no "you should weigh this."
  • lookinggood53
    lookinggood53 Posts: 5
    Please, young women, do NOT go for super skinny. What you see on TV is not normal. 100 pounds for the first 5 feet, plus 5 pounds for every inch taller than 5 ft.......no less!
  • Argent78
    Argent78 Posts: 151 Member
    I'm 5.5' and I'm 138. My goal is somewhere between 125-130
  • diamondcrs
    diamondcrs Posts: 7
    i am aming for 130 also with a possible 125 in the future
  • sugasweetie520
    sugasweetie520 Posts: 55
    5'3 and right now my goal is 95-100
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
    5'5 my goal is 135.
  • SweetProgression
    SweetProgression Posts: 65 Member
    I'm 5'3 shooting 125 or 115 I'm 135-145 fluctuating
  • chapparra27
    chapparra27 Posts: 115 Member
    I am 5'5", and my goal weight is 140. From everything I have read it says 125-145 is the best for my height. I have a large frame, large chect and am quite muscular. I feel that if I am comfortable and feel good about myself at a higher weight than 140 I will be happy. I think we focus too much on numbers. I must admit I weigh myself way too often, I guess it's the best way to see your exact results. Anyways, I think every person is different, we all have very different builds. The important thing is to make sure you are healthy and are happy at what you see in the mirror.
    I completely agree with you about paying too much attention to numbers! My goal is 150 at 5'5 but like you said if I feel good about myself that number will not matter.
  • Micahroni84
    Micahroni84 Posts: 452 Member
    I'm aiming for 150 first and then 135-140 as my ultimate goal.
  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
    I'm 5'4'' and I currently weigh about 152. I'm aiming for 140, and then going to take it from there. But more importantly I'm aiming for size 8 jeans. I can currently wear some 10's, but they aren't the most comfortable. So to drop down to 8's I think I would be content. In my teens I was usually 135-140, and I was happy with that. Plus I've had a breast reduction since those days, so more exciting to me is to wear smaller shirts than I could as a teen!
  • Mogwai1985
    Mogwai1985 Posts: 31
    I'm 5'3 and my goral weight is 150.
  • OccupyFitness
    OccupyFitness Posts: 145 Member
    I am 5'4 and my goal is 125.
  • lesanncan
    lesanncan Posts: 70 Member
    5'3 goal is 150 then after 125
  • Cheeta_HH
    Cheeta_HH Posts: 489 Member
    5'5"... My goal is 135.
  • jjelizalde
    jjelizalde Posts: 377 Member
    5'5" 130 and then see how I look and feel.
  • Trechechus
    Trechechus Posts: 2,819 Member
    5'3"
    Muscles and ~20% BF.
  • threnners
    threnners Posts: 175 Member
    150 then I see where it goes from there.
  • Changing2012
    Changing2012 Posts: 11 Member
    5'5.... goal: 150 first, ultimately 140
  • willi568
    willi568 Posts: 1
    5'4" - aiming for 145 to start, lower body fat to 25% or less second goal
  • Klamber26
    Klamber26 Posts: 212
    I'm 5'4" and my goal is to cut to 110 for summer, then bulk to 120 after august.
  • mercina22
    mercina22 Posts: 446 Member
    I'm 5'3" and aiming for 125- 130 but if i hit 150 ill be extatic!:tongue:
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