5'3 - 5'5 women Whats your goal?

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Replies

  • elawoman72
    elawoman72 Posts: 76 Member
    My goal is not to jiggle.
  • jlwilcox5
    jlwilcox5 Posts: 2
    I'm 5'3 and my goal is 135. I am currently at 149 but I just feel better at 135 or even 130.
  • MelissaHopeG
    MelissaHopeG Posts: 56 Member
    I'm 5'3" and my goal is 130, and to keep it off! Currently at 138, haven't really even been at 135 since high school so its definitely a challenge. I was at about 145 and now at 138 people say I look so small and great, but I still feel very jiggly in some parts and want to have smaller thighs and a flatter belly. With toning and eating right, and using this site I will get there!
  • bbbennyandthejetsss
    bbbennyandthejetsss Posts: 20
    5'5"
    started at 250lbs
    now i am at around 180lbs :)

    my goal weight is around 135, but i'm not sure entirely, wherever i feel most comfortable at.
  • CandiceLeeAnn
    CandiceLeeAnn Posts: 80 Member
    I'm 5'3.5" and my goal weight is 135 :)
  • fly_butterfly
    fly_butterfly Posts: 35 Member
    I'm 5'5 and my goal is 135.

    I too get the remarks... "you're too skinny", "you're just a shadow", "you'll gain it back when your done with your diet". These comments make me feel uncomfortable.

    But I feel great damn it! :drinker:
  • Deipneus
    Deipneus Posts: 1,861 Member
    I am 5' 4" started at 198 last weigh in 158. 8 pounds from goal. But I have decided to look in the mirror more and scale less.
    Good idea. Body types vary. My 5'4" wife has always been around 110 pounds and it looks perfect on her but on others that might not look right at all.
  • wannabpiper
    wannabpiper Posts: 402 Member
    I'm 5'4" and started at 154 lbs. I'd like to get to around 125 lbs, but as the scale moves down, I'll see if that weight will actually be a happy weight for me. I'm not even sure how to decide on a goal weight.
  • bethfartman
    bethfartman Posts: 363 Member
    I'm 5'4" and my goal right now is 140, I look pretty good at that weight, but once I get there I'd like to try to get to 120. I have very broad shoulders and a hardier frame, so I think 120 might be a little thin (my boyfriend already voiced concern that would make me way too small, but I think he's just afraid I'll loose my boobs and booty, haha), but I'd like to try for it just to see what it looks like on me since I've really never been that thin.
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    I'm 5ft 4.5in and started at 171lbs & 37.6% body fat the month I came back here (Dec 2012) and my goal weight is 131lbs & 13% body fat. I want to get into competition and modelling shape and not only that but I want to be a respectable role model for my daughter in terms of being healthy and making good lifestyle choices.

    Why I want to get in this shape is because my old trainer, who was at the most recent NPAA event in my area told me that I should do that when I first was losing weight since my daughter, he said I have the body for it and that I could definitely get there. He inspired me.
  • DVaughan1975
    DVaughan1975 Posts: 158 Member
    I am 5'3 and here are my stats

    SW 140.6
    CW 128
    GW 125
    BF 26.2
    BMI 23 (and some change)
    Waist 27"
    Bust 35.75
    Hips 38"

    My goal BF is 23%.

    Weight loss is extremely slow at this point. An ounce is a victory but I love food : ) Calories are set to 1769 and I try very hard not to eat my exercise calories back.
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
    I'm 5'4.5 and my goal MIGHT be 128. I'm starting to see with the addition of muscle I might just need to maintain my weight from last weigh in 133.6.

    I want lots more definition.
  • claregarrity117
    claregarrity117 Posts: 1
    I'm 6'1" and I strarted at 264 lbs and I am currently 205 lbs. I want to get to a normal BMI, so I need to lose another 9 pounds. My Girlfriend doesn't like the me being boney but I feel a lot better. It also hasn't helped my rugby and discus.
  • birditheword
    birditheword Posts: 5
    im 5ft 4 ish and my goal weight is 130 lbs or whenever i feel good about my body :smile:
  • SkinnyMsFitness
    SkinnyMsFitness Posts: 389 Member
    Hi! Figured I'd add to it, although I'm 5'7". My goal weight is about 130-140 since ideal weight is 122-149 for my height.

    Credible Source:

    http://www.rush.edu/rumc/page-1108048103230.html
  • 828tracy
    828tracy Posts: 1
    I'm 5'4. I've always been smaller. I used to do strength training before my mastectomy almost 4 yrs ago. I quit because of how I looked and just stuck with cardio that don't flex your chest muscles. I'm 42 now. I don't care anymore how my chest muscles look when I work out. I just want my muscles back!!!. I want to be stronger again.
  • tiburton777
    tiburton777 Posts: 1 Member
    I'm 5'5", weigh 116, and my goal is to remain healthy at this weight.

    Less weight is not always the picture of health.

    Have had Grave's disease (now hypothyroid), osteoporosis, cholesterol of 182.

    My cholesterol goal is 150 without taking statins and this is not easy for me.

    At my age, less jiggle is always desirable and doing some strength training is necessary to keep the bones strong.
  • kmartinixx
    kmartinixx Posts: 197
    I'm 5'2''!

    SW: 190
    CW: 175
    GW: 130
  • mitziku
    mitziku Posts: 22 Member
    I'm 5'4". Doctor suggests goal of 147, I'd prefer goal of 135. I started at 273 and am now 188. I've been stuck there now for weeks (fluctuating a pound or two either way).
  • Kmsnomaha
    Kmsnomaha Posts: 167 Member
    Would like to lower BF% to 26% Currently around 29%.... Number on the scale is not as important as the BF% - However 130 would be great.. CW 139...
  • sferguson65
    sferguson65 Posts: 59 Member
    All of you guys have had great losses. This is the best place to be for friends.
  • baileyq217
    baileyq217 Posts: 6 Member
    Hey I just started with this app. I'm about 5'4. My ideal goal is 130-140. It all depends how I feel and look when I get closer to that goal. Maybe less maybe more. But right now my goal is under 200. Then my next goal is 180( what I wieghed before I started dieting on/off)
  • TheHorribleBlob
    TheHorribleBlob Posts: 84 Member
    I'm 5'3", my current weight is 106 lbs and my goal weight is 100 lbs.
  • twiega00
    twiega00 Posts: 12 Member
    I'm 5'5" and my goal weight is 145. I've recently gained quite a bit of weight, but I'm now a non-smoker!
  • xLoveLikeWinterx
    xLoveLikeWinterx Posts: 408 Member
    I am a hair under 5'4 and my goal right now is 140, then 135. I am deciding if I want to super tone and look muscular and then in that case I'd drop down to 130 and try to rebuild up to 135. Either way, probably stay around 133-135.
  • Stace8471
    Stace8471 Posts: 2
    I am 5'3" and my long term goal is 140 or there abouts, it all depends how I feel once I get closer & closer to my goal. :happy:
  • Kymberlee80
    Kymberlee80 Posts: 15 Member
    Im 5'4 and would love to be 145lbs:happy:
  • alliemarie77
    alliemarie77 Posts: 378 Member
    I'm 5'3 1/4. My goal is between 135-131. I want to decide when I get there! (-:
  • WyLd_ReD
    WyLd_ReD Posts: 24 Member
    5'4" And I was at 230 (OUCH, I know!) I'm down to 166 now!!
    My goal is 135-140, even though that's technically at the top of my range. But you have to keep in mind, your body type and shape are factors. I prefer to be muscular and toned rather than just thin and having a larger lower half means that I will be at the top of the spectrum and I'm ok with that. It all depends where YOU feel the most comfortable. Just be realistic and set mini goals as you go! You can do it!!! :D
  • Catie8192
    Catie8192 Posts: 47 Member
    I'm 5'3 and currently 168 pounds. My BMI is 29 and I would say that my body type is curvy/hourglass figure. Everyone says I look fine now, but I realllly don't think I'm at a healthy weight. My true goal is to be 119 pounds, but realistically I would be happy at 130.

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