February Move Your @ss Challenge...

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  • saramerrigan
    saramerrigan Posts: 555 Member
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    6.5 miles on the elliptical trainer this morning :)

    Updated ticker.......


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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 3 miles
    It's going to be tight, but I'll reach my goal.

    Ticker updated

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  • annasgyal
    annasgyal Posts: 1,692 Member
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    Walk/jog 2.5miles


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  • dinos
    dinos Posts: 1,390 Member
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    We've got 11 people who reached or smashed their February goal and there's another dozen getting there. Our new total is 3,700 miles, a little over the challenge average of 3.660 mi/month.

    I made some leisurely progress cycling this warm afternoon. Tomorrow is a holiday, I'll try to get up early and go running in the morning.


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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    3 more miles outdoors - 96 total. Should make my goal tomorrow :smile:


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  • lyla29
    lyla29 Posts: 3,549 Member
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    7.25 miles running today. Not going to make my goal this month :ohwell: but I'll see how far I get.


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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • butters1
    butters1 Posts: 1,540 Member
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    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
    2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
    2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
    2/11 - 0
    2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
    2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
    2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
    2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
    2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
    2-17- 2.5 miles slow walk (+racquetball)
    2-18 - 0
    2-19- 2.75 cto5k (+weights)
    2-20 - 0 (+racquetball)
    2-21 - 4.25 miles: 3 cto5k, 1.25 swim
    2-22 - 1.5 mile swim (+racquetball)
    2-23 - 0
    2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
    2-25- 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim
    2-26 - 4.5 miles: 4 eliptical, .5 swim (+weights)

    total:90.35
  • janiceLJennings
    janiceLJennings Posts: 1
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    Yesterday and today I burned 362 calories and rode 15.85 miles on my stationary bike. I am very tired and wondering if I should do it again tomorrow or rest.
  • tkopps
    tkopps Posts: 341
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    Two nice runs this weekend. One in Burgo de Osma along a small river with the castle ruins on the hills above and then the run this evening from home through Retiro Park in the unbelievably warm weather (18 C!!!). Still a couple of days in the month - I am going for an all time high!!
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Ran 3 something on the treadmill



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  • ashby00
    ashby00 Posts: 30 Member
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    :)
  • foxbat2828
    foxbat2828 Posts: 391 Member
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    4.88 miles on the elliptical and cycling.

    Goal Miles: 50
    Miles worked: 115.629
  • gehlerc
    gehlerc Posts: 651 Member
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    5.5 miles walking outside (with the crazy dog) today.

    Dinos, you had a warm afternoon. Here, it's cold and very, very windy. Sure, I'll even say it's invigorating again.

    Enjoy your holiday (and your warm weather) tomorrow, Dinos! Great job moving, everybody!

    Coni

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  • vhuber
    vhuber Posts: 8,779 Member
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    3 miles for me today along with weightlifting! 2.5 of those miles was jog/fast walk while pulling my 5 yr old on the sled! He was trying to see how many rocks he could grab that were still visible out of the snow while I ran past. Gosh, I was starting to feel the extra weight and asked him if we could dump them in a rut, he was ok with that! The other .5 mile was just walking!
    It was 13* with wind so we were bundled up but I worked up a good sweat!:wink:


    weight loss forum today for free weight loss support!
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  • scs143
    scs143 Posts: 2,190 Member
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    12 today. 114.25/142
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 2 miles today! :)
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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Nice weather today. Biked 4.39 with my 11 y/o daughter, late morning; in the afternoon ran 16.5 at the park.

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  • tsherm3850
    tsherm3850 Posts: 353 Member
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    I have walked 39 miles -- 130% of my goal of 30 miles!!
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  • vhuber
    vhuber Posts: 8,779 Member
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    3 miles for me today along with weightlifting! 2.5 of those miles was jog/fast walk while pulling my 5 yr old on the sled! He was trying to see how many rocks he could grab that were still visible out of the snow while I ran past. Gosh, I was starting to feel the extra weight and asked him if we could dump them in a rut, he was ok with that! The other .5 mile was just walking!
    It was 13* with wind so we were bundled up but I worked up a good sweat!:wink:


    weight loss forum today for free weight loss support!
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    Never did get the weightlifting done, my back started to really bother me so I decided to bag it for today. Gotta admit I'm honest about my workouts!:laugh:

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