February Move Your @ss Challenge...

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  • Taymay75
    Taymay75 Posts: 753 Member
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    Bad Monday this morning, so I decided to increase my mileage...

    I did it !!! :happy:

    I ran 5.12 miles, my first 5 miles!!!! It was -15C, but I feel SOOOO good!
    Took my one hour, but I did it !! I'm so proud of myself!

    Ticker updated

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    Excellent job Speedy! You're going to meet your goal too!
  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile run

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  • butters1
    butters1 Posts: 1,540 Member
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    Bad Monday this morning, so I decided to increase my mileage...

    I did it !!! :happy:

    I ran 5.12 miles, my first 5 miles!!!! It was -15C, but I feel SOOOO good!
    Took my one hour, but I did it !! I'm so proud of myself!

    Ticker updated

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    Fantastic! What a great accomplishment
  • butters1
    butters1 Posts: 1,540 Member
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    2/1 - 1 mile Stairmaster (+ racquetball + weights)
    2/2 - 0
    2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
    2/4 - 5.25 miles : 3.75 stairmaster + 1.5
    2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
    2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
    2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
    2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
    2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
    2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
    2/11 - 0
    2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
    2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
    2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
    2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
    2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
    2-17- 2.5 miles slow walk (+racquetball)
    2-18 - 0
    2-19- 2.75 cto5k (+weights)
    2-20 - 0 (+racquetball)
    2-21 - 4.25 miles: 3 cto5k, 1.25 swim
    2-22 - 1.5 mile swim (+racquetball)
    2-23 - 0
    2-24 - 9 miles: 3.25 cto5k, 5 easy exercise bike, .75 swim (+weights)
    2-25- 13.75 miles: 2.5 eliptical, 10 easy exercise bike, 1.25 swim
    2-26 - 4.5 miles: 4 eliptical, .5 swim (+weights)
    2-27 - 13.25 miles: 2.25 eliptical, 10 easy exercise bike, 1 swim (+easy raquetball (knee brace))

    total:103.6 and done:smile:
  • speedyf
    speedyf Posts: 1,571 Member
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    total:103.6 and done:smile:

    Great job! :drinker:
  • vhuber
    vhuber Posts: 8,779 Member
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    Bad Monday this morning, so I decided to increase my mileage...

    I did it !!! :happy:

    I ran 5.12 miles, my first 5 miles!!!! It was -15C, but I feel SOOOO good!
    Took my one hour, but I did it !! I'm so proud of myself!

    Ticker updated

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    You ought to be proud of yourself!!! Good job girl!!!
  • vhuber
    vhuber Posts: 8,779 Member
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    Back bothered me ALL day but I got on the bike and rode 10 miles!! Can not get into the chiro until Wed..

    weight loss forum today for free weight loss support!
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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 8.16 today.


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 2 miles today.
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  • LareishaH
    LareishaH Posts: 205 Member
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    I have only completed 1 mile in the last 2 weeks. :frown: I am so disappointed in myself. I don't think I will be hitting my target this month, and I was doing so good!


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  • meeaham
    meeaham Posts: 882 Member
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    Ran 9.6 miles today with 2 of my half marathon buddies!


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  • speedyf
    speedyf Posts: 1,571 Member
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    I have only completed 1 mile in the last 2 weeks. :frown: I am so disappointed in myself. I don't think I will be hitting my target this month, and I was doing so good!


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    Never be disappointed in yourself! :noway:
    Just use this month as a booster for next month! :wink:
    :flowerforyou:
  • foxbat2828
    foxbat2828 Posts: 391 Member
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    Missed entering data yesterday.

    5.39 yesterday in a mix of elliptical, treadmill, and cycling and 2.26 today on elliptical.

    Goal Miles: 50
    Miles completed: 123.379
  • strongsteps
    strongsteps Posts: 33
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  • annasgyal
    annasgyal Posts: 1,692 Member
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    Walked 1 mile today


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  • tsherm3850
    tsherm3850 Posts: 353 Member
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    Walked 2.5 miles last night.


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    Disney princess half marathon sunday 2/6 - 13.1 miles - 2:54:54 was my time...very very very happy with that....

    94.59/90 miles complete...made my goal...

    then i walked magic kingdom for 10 hrs on sunday after my race and animal kingdom for 7 hrs on monday....no way to log those miles as i didnt turn on my runkeeper to track myself BUT it was a mother f**king lot of walking LOL....

    i may or may not do the treadmill tonight watching biggest loser, my bunion on my left foot is still pretty sore and causing me pain...making an appt with the podiatrist now that my race is over....

    denise
  • tkopps
    tkopps Posts: 341
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    A little 2.6 mile run this evening in 18 degrees C! What a pleasure. Let's see how long this weather will last! I am also at my best mileage in a month!
  • dinos
    dinos Posts: 1,390 Member
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    Congratulations Denise !! :drinker: :drinker:

    Motivated by speedyf's example, I went to the track determined to run for an hour. I was 45 mins, 4 miles into the run when it started snowing. In fact the snow was falling so thick that I chickened out :frown::sad: .... and to think that I could have gone the full hour w/o any problem :grumble: Cluuuck
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  • speedyf
    speedyf Posts: 1,571 Member
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    Congratulations Denise !! :drinker: :drinker:

    Motivated by speedyf's example, I went to the track determined to run for an hour. I was 45 mins, 4 miles into the run when it started snowing. In fact the snow was falling so thick that I chickened out :frown::sad: .... and to think that I could have gone the full hour w/o any problem :grumble: Cluuuck

    Gee... I never thought somebody would be inspired by me one day. :blushing:

    But you were right to stop running.. I would never run in the snow without my grippers. I definitely second your wise decision!

    I walked my 5.12 miles today, my ankles were a bit sore, so I didn't want to run. But I'll be running my 5 miles again tomorrow, and if everything goes well, I will reach my goal!!! Can hardly believe this!!! :indifferent:


    Ticker updated

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