frozen protein peanut butter cups
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Marked0
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Looks interesting.....thanks for sharing.0
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bump:flowerforyou:0
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I am so trying this!
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Can't wait to try these!!0
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I'm going to have to try this! It looks like my normal protein shake with cocoa added!0
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I made them! They came out really yummy. I wouldn't use the cupcake papers though. They stuck to them and I had a really hard time peeling them off and I had to scrape them with a knife. But they were really good. I will be investing in a silicon muffin pan. I used a regular sized muffin pan and made 6. They came out about the size of actually Reeces Pieces.
I used my Body Fortress Whey Protein 1 scoop is 140 calories.
Skippy Natural Peanut Butter 95 Calories for 1 TBSP
Hersheys Natural Unsweetened Cocoa Power 10 calories for 1 TBSP
2 packets of Truvia 0 calories. Then the water. I blended it in my protein shake blender and poured it in using the shake cup! This made it really easy to get it evenly divided.
I made 6.
41 calories
3 Carbs
2 Fat
5 Protein
Hope this helps! I would highly recommend trying them!
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looks yummy, going to try-thank you0
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must try!0
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Bump...sounds yummy0
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Sounds yummy! Thanks for the recipe!0
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I make these as well, i use coconut oil, stevia chocolate powder and drops, sugar free peanut butter. I have 3-4 a day. so good!0
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thank you!!!!!!0
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yummy.. bump0
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bump! thanks : )0
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how many calories for one0
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Thanks for the recipe!!!0
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Wow! they look great!0
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I wonder if you could pop one or two of those guys in a blender with some water/almond milk and have a ready to go smoothie??? Yum thanks for the recipe!0
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got the recipe off tumblr! these are so good!!
PEANUT BUTTER CUPS Recipe
Ingredients:
-1 scoop chocolate whey protein powder
-1 TBSP all-natural peanut butter
-1 TBSP unsweetened cocoa powder
-1-2 packets of Stevia
-4oz water
Method for Peanut Butter Cups
-Blend all the ingredients together in a blender
-Divide the peanut butter mixture into round muffin tins (USE a SILICONE tray!!!), filling about 3/4 full.
-Place filled muffin tin in freezer and let freeze for about an hour or until firm (Freeze any extra peanut butter cups for up to five days)
I highly recommend this recipe!
(Source: OXYGEN Magazine. August 2011 issue)
Thank You!!! I hate protein shakes!0
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