21 day fast starting today, Who is with me?

PhatAndy
PhatAndy Posts: 285
in Motivation and Support
So today on my youtube vlog Seen here http://www.youtube.com/mrpapersun I started a 21 day fast with my subscribers and all of my friends on MFP. Now this is not fasting all food, this is fasting one of the worst things that you eat, EG: Chocolate, chips, coke, ice cream. and if you eat perfectly healthy then committing to an 8 am wakeup time for 21 days, or committing to doing 30 mins of walking every morning before work/school.

who would like to to join me and pick something to fast from for 21 days! I will be checking this thread regularly and holding you accountable for what you have picked so be sure before you pick it!

I have faith in all of you, anything you put your mind to you can do. I know that statement is overused buts It's true, Ive experienced it first hand.


So join me today in this fast!

If you join me, ill be giving a shoutout to you in my next vlog and saying what you will be fasting!!


Feel free to friend request me if you would like more motivation with this! and Best of luck to all of you!


The people joining me so far:

nallbaby10 - Salt
Mellons - hi Andy, I will be fasting on the hot meals served in the work canteen at lunchtime -chilli con carne and all chicken with sauce meals
sarahbear1981 Cheese
Pinkdiamonds - all fizzy drinks
Tanyacurtis - My best friend on MFP - pasta's and breads...... and cake!!!
Puppyman - Beer
PeachNpunkin - Ice Cream
Sherish10 - Icecream - Bread
Alacey88 - Comitted to do 30 day shred in february
Rhea30 - Pasta
Fayve - Chips
Oishii - Cookies
Luckldy31 - White pasta White rice
Tamstar1985 - No bread or dairy
Fred77 - No chocolate
Contrarian - Not sure if she was trolling or not but she said All meat!
mctiernan - Walking 30 mins for the next 21 days
dandelion39 - Chocolate
LindaLouLu - Coffee
rbbrrmqn - ALL SWEETS
allnewskinnym - Crisps
angelltn - Candy
momma3sweetgi - Cookies and chips
eliz_in_pink - Peanut butter
Yatashie - Dairy
mailgirl147 - All sweets
Britt2Fitjrny - No binge eating or going over calories
PinkEarthMama - No french fries
shmunster - Sugar
apierce609 - French fries


-Andy
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Replies

  • PhatAndy
    PhatAndy Posts: 285
    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
    I've been on a celery fast since September, 1986.
  • PhatAndy
    PhatAndy Posts: 285
    I've been on a celery fast since September, 1986.

    is this incredibly hard for you? is it somthing you crave every day?
  • Contrarian
    Contrarian Posts: 8,138 Member
    I'll go on a meat fast!
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
    :noway:
  • Luckldy31
    Luckldy31 Posts: 34 Member
    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!

    I'll fast that with you!! I was thinking carbs, but there are carbs in fruits and veggies so I will do white food as well! Good luck!!
  • hiker282
    hiker282 Posts: 983 Member
    A noble venture, but I find that any time I do something like this, I end up going crazy afterwards. Best to allow myself small portions every now and then rather than try to do without. But good luck to all who decide to go for it!
  • PhatAndy
    PhatAndy Posts: 285
    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!

    I'll fast that with you!! I was thinking carbs, but there are carbs in fruits and veggies so I will do white food as well! Good luck!!

    Good luck to you!
  • infamousmk
    infamousmk Posts: 6,033 Member
    Don't you people do this at Easter time?
  • PhatAndy
    PhatAndy Posts: 285
    I'll go on a meat fast!

    Meat being, your a vegitarian and you are yanking my chain? Or is there a specific kind of meat?
  • Tamstar1985
    Tamstar1985 Posts: 334 Member
    i am so into this... no bread or dairy for 21 days :D by the time the 21 days is over, i won't even want that stuff anymore!
  • nallbaby10
    nallbaby10 Posts: 86
    salt! thats the hardest one for me!
  • cmriverside
    cmriverside Posts: 34,392 Member
    White is good. Wait. Milk is white. Never mind.....

    Good luck to you!!
  • Fred77
    Fred77 Posts: 132 Member
    i'll have no pickled eggs or beetroot for the next 21 days ;-)

    on a serious note, i'll vow to have no chocolate for the next 21 days
  • Contrarian
    Contrarian Posts: 8,138 Member
    I'll go on a meat fast!

    Meat being, your a vegitarian and you are yanking my chain? Or is there a specific kind of meat?

    ALL meat.
  • PhatAndy
    PhatAndy Posts: 285
    i am so into this... no bread or dairy for 21 days :D by the time the 21 days is over, i won't even want that stuff anymore!

    Thats right Tam! Great attitude!
  • mctiernan
    mctiernan Posts: 51 Member
    I am going to say that I will walk 30 minutes daily for the next 21 days :)
  • PhatAndy
    PhatAndy Posts: 285
    i'll have no pickled eggs or beetroot for the next 21 days ;-)

    on a serious note, i'll vow to have no chocolate for the next 21 days

    Great pick and great weightloss so far.
  • PhatAndy
    PhatAndy Posts: 285
    I am going to say that I will walk 30 minutes daily for the next 21 days :)

    So cool! Good job =)
  • dandelion39
    dandelion39 Posts: 514 Member
    Oooh no chocolate for me, either. That's going to be hard. Especially with Valentine's Day coming up...but I'm in.
  • beckipercy
    beckipercy Posts: 160 Member
    i am so into this... no bread or dairy for 21 days :D by the time the 21 days is over, i won't even want that stuff anymore!

    I'm not religious, but I gave up chocolate once for lent and when I ate it after 40 days, I didn't even enjoy it. Stupidly kept eating it til I enjoyed it again though :noway:
  • PhatAndy
    PhatAndy Posts: 285
    Oooh no chocolate for me, either. That's going to be hard. Especially with Valentine's Day coming up...but I'm in.

    That is some GREAT dedication!
  • shmunster
    shmunster Posts: 538 Member
    Oooh I like this idea, hmmm now what to pick?
  • Acherona
    Acherona Posts: 134 Member
    Good luck to everyone that's doing this xxx
  • LindaLouLu
    LindaLouLu Posts: 271 Member
    I'll give up my morning Coffee. 21 days. No coffee.
    Poor Pedro (My "Colombian" coffee pot) is going to miss me....
  • mea9
    mea9 Posts: 561 Member
    Don't you people do this at Easter time?

    Yeah that's what I was thinking too. Lent is right around the corner and it's 40 days:( 40 long days:((
  • PhatAndy
    PhatAndy Posts: 285
    Don't you people do this at Easter time?

    Just because its a 21 day fast doesent mean it has anything to do with religion... would a 22 day fast make you feel better?
  • FruitLoop05317
    FruitLoop05317 Posts: 229
    ill fast no soda for 21 days!!! i made it all day yesterday...i know i can do it!!!
    also i will ~try~ to not add extra salt to anything!!
  • PhatAndy
    PhatAndy Posts: 285
    ill fast no soda for 21 days!!! i made it all day yesterday...i know i can do it!!!
    also i will ~try~ to not add extra salt to anything!!

    I just ended my first 21 day fast yesterday, did soda as well. now i dont crave it anymore. Day 5 will be a struggle but im here for you!
  • allnewskinnyme
    allnewskinnyme Posts: 64 Member
    I'm so addicted to crisps this might be near impossible but I'm up for the challenge!

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