21 day fast starting today, Who is with me?

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  • Yatashie
    Yatashie Posts: 61 Member
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    I'm IN! No dairy for 21 days, cheese is one of my biggest weaknesses and it's HUGELY caloric. Dun dun dunnnnn.
  • mailgirl147
    mailgirl147 Posts: 6
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    I will give up all candy and sweet snack foods. I have not had any chocolate for 11 days but I have found myself over indulging on other sweets, so this will make me accountable and should keep me on track!! Thanks!!
  • PhatAndy
    PhatAndy Posts: 285
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    Peanut butter..

    But, since I've already had some today- I'll start tomorrow :)

    I'm pretty much addicted to this crap! LOL

    Gotcha =) Good luck!
  • PhatAndy
    PhatAndy Posts: 285
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    I'm IN! No dairy for 21 days, cheese is one of my biggest weaknesses and it's HUGELY caloric. Dun dun dunnnnn.

    You have totally got this in the bag =) got you marked down.
  • PhatAndy
    PhatAndy Posts: 285
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    I will give up all candy and sweet snack foods. I have not had any chocolate for 11 days but I have found myself over indulging on other sweets, so this will make me accountable and should keep me on track!! Thanks!!

    Keep me updated! you can do this =)
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
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    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!
    I tried to market this diet with a friend, calling it Kill Whitey. But it never caught on.
  • Britt2Fitjrny
    Britt2Fitjrny Posts: 558 Member
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    This will be hard for me but I choose...... No Binge eating or going over my cals for 21 days..... Or lord i already want to stuff my face!!
  • PhatAndy
    PhatAndy Posts: 285
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    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!
    I tried to market this diet with a friend, calling it Kill Whitey. But it never caught on.

    Ahahaha! soooo good!
  • PhatAndy
    PhatAndy Posts: 285
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    This will be hard for me but I choose...... No Binge eating or going over my cals for 21 days..... Or lord i already want to stuff my face!!

    I have faith in you! keep your mind set on your goal. Totally here for you!
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
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    Hmmmmmmmmm. I'd say coffee but I really might make myself ill giving it up all at once.

    No french fries............ I'm going to regret this!
  • shmunster
    shmunster Posts: 538 Member
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    Ok, I want to work on my sugar intake, so I want to limit non fruit sugars and keep them under daily intake, cos I always go over! (and that wont mean upping my fruits either!)

    This is from tomorrow right? Cos its 11am and I'm already over my sugar!
  • killagb
    killagb Posts: 3,280 Member
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    You are on your own with this exercise in futility. :drinker:
  • apierce609
    apierce609 Posts: 5 Member
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    I'm in! Going to give up french fries...one of my biggest weaknesses.
  • PhatAndy
    PhatAndy Posts: 285
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    Hmmmmmmmmm. I'd say coffee but I really might make myself ill giving it up all at once.

    No french fries............ I'm going to regret this!

    Got you =)
  • tracymarie2012
    tracymarie2012 Posts: 164 Member
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    I agree salt is hard...how do you eliminate it in prepared foods? Do you believe salt makes you gain weight?
  • PhatAndy
    PhatAndy Posts: 285
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    Ok, I want to work on my sugar intake, so I want to limit non fruit sugars and keep them under daily intake, cos I always go over! (and that wont mean upping my fruits either!)

    This is from tomorrow right? Cos its 11am and I'm already over my sugar!

    Tomorrow is fine =) Got you marked down.
  • PhatAndy
    PhatAndy Posts: 285
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    I agree salt is hard...how do you eliminate it in prepared foods? Do you believe salt makes you gain weight?

    Going over your sodium can cause water retention and yes its not good for you!
  • RacqWill
    RacqWill Posts: 23 Member
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    Count me in! No ice cream and no bread for 21 days! 2 of my biggest weaknesses!!
  • PhatAndy
    PhatAndy Posts: 285
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    nallbaby10 - Salt
    Mellons - hi Andy, I will be fasting on the hot meals served in the work canteen at lunchtime -chilli con carne and all chicken with sauce meals
    sarahbear1981 Cheese
    Pinkdiamonds - all fizzy drinks
    Tanyacurtis - My best friend on MFP - pasta's and breads...... and cake!!!
    Puppyman - Beer
    PeachNpunkin - Ice Cream
    Sherish10 - Icecream - Bread
    Alacey88 - Comitted to do 30 day shred in february
    Rhea30 - Pasta
    Fayve - Chips
    Oishii - Cookies
    Luckldy31 - White pasta White rice
    Tamstar1985 - No bread or dairy
    Fred77 - No chocolate
    Contrarian - Not sure if she was trolling or not but she said All meat!
    mctiernan - Walking 30 mins for the next 21 days
    dandelion39 - Chocolate
    LindaLouLu - Coffee
    rbbrrmqn - ALL SWEETS
    allnewskinnym - Crisps
    angelltn - Candy
    momma3sweetgi - Cookies and chips
    eliz_in_pink - Peanut butter
    Yatashie - Dairy
    mailgirl147 - All sweets
    Britt2Fitjrny - No binge eating or going over calories
    PinkEarthMama - No french fries
    shmunster - Sugar
    apierce609 - French fries


    THis is my list so far!
  • AlbertPooHoles
    AlbertPooHoles Posts: 530 Member
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    nallbaby10 - Salt
    Mellons - hi Andy, I will be fasting on the hot meals served in the work canteen at lunchtime -chilli con carne and all chicken with sauce meals
    sarahbear1981 Cheese
    Pinkdiamonds - all fizzy drinks
    Tanyacurtis - My best friend on MFP - pasta's and breads...... and cake!!!
    Puppyman - Beer
    PeachNpunkin - Ice Cream
    Sherish10 - Icecream - Bread
    Alacey88 - Comitted to do 30 day shred in february
    Rhea30 - Pasta
    Fayve - Chips
    Oishii - Cookies
    Luckldy31 - White pasta White rice
    Tamstar1985 - No bread or dairy
    Fred77 - No chocolate
    Contrarian - Not sure if she was trolling or not but she said All meat!
    mctiernan - Walking 30 mins for the next 21 days
    dandelion39 - Chocolate
    LindaLouLu - Coffee
    rbbrrmqn - ALL SWEETS
    allnewskinnym - Crisps
    angelltn - Candy
    momma3sweetgi - Cookies and chips
    eliz_in_pink - Peanut butter
    Yatashie - Dairy
    mailgirl147 - All sweets
    Britt2Fitjrny - No binge eating or going over calories
    PinkEarthMama - No french fries
    shmunster - Sugar
    apierce609 - French fries
    AlbertPooHoles - Chocolate daily

    LET'S DO THIS!

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