21 day fast starting today, Who is with me?

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Replies

  • JennW130
    JennW130 Posts: 460 Member
    Oooh no chocolate for me, either. That's going to be hard. Especially with Valentine's Day coming up...but I'm in.
    i told my husband to skip out on the candy this year. I told him get me some bath and body works, and i'll be happy. He's got good taste when it comes to smelly good stuff so I can trust him.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    No fast food (chips, burgers) I work in a fast food restaurant so will be hard for me.
  • mhking86
    mhking86 Posts: 3
    I'm going the month of February without any booze whatsoever!
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    Super Bowl is tomorrow man wtf!! xD haha.

    Okaaaaaaaaaay...............................chocolate chips! (already consumed some today since It's night where I'm at... but yeah) I'm done eating for the day sooo I guess this starts tomorrow?

    I hope the withdrawal doesn't kill me x.x *chocolate addict alert*
  • danzgyrl29
    danzgyrl29 Posts: 3
    Smart kid.....it takes 21 days for a change to become habit!!! I am gonna fast from Mountain Dew!!! Challenge accepted.
  • castaliavt
    castaliavt Posts: 75 Member
    Good timing for this challenge - my husband and I just decided to not eat dairy for a month. So I'll be happy to join your challenge and I will fast from dairy. We're starting Monday - can't make it through the superbowl without cheese!
  • kristinekay1989
    kristinekay1989 Posts: 1
    I will say no sweets or soda for 21 days! I am a caffeine adict and LOVE Dr Pepper. So this will be a tough one.
  • pearsy67
    pearsy67 Posts: 104 Member
    Hello from a newbie,
    I have been on MFP for a few weeks and it is a great site, I came across Phatandy's posts and Vlogs I love your attitude and enthusiasm.
    So to join in the spirit of the forums, I will give up any takeaway food for the next 21 days.

    Newbie out.
  • LatinaGordita
    LatinaGordita Posts: 377 Member
    Ok I will commit to not adding extra salt to my food in an effort to reduce my sodium. I'm bad at adding salt to my boiled veggies.. .

    Its an everyday habit! Wish me luck!
  • Tenoreo90
    Tenoreo90 Posts: 329 Member
    Chocolate, candy, cookies, cake, cupcakes.
  • AlbertPooHoles
    AlbertPooHoles Posts: 530 Member
    Doing great! Ate chocolate cheesecake yesterday and today.

    WE CAN DO THIS!
  • FruitLoop05317
    FruitLoop05317 Posts: 229
    broke my fast today...wasnt paying attention to what i was doing while watcching the ssuperbowl and took a drink out of my nephews pepsi...but right back at it tomorrow...stopped after the one drink tho...o well right back on the horse in the am!!!
  • PhatAndy
    PhatAndy Posts: 285
    broke my fast today...wasnt paying attention to what i was doing while watcching the ssuperbowl and took a drink out of my nephews pepsi...but right back at it tomorrow...stopped after the one drink tho...o well right back on the horse in the am!!!

    Back at it tomorrow! Keep me up to date!
  • 10_M
    10_M Posts: 22
    I will go without food after 7 o'clock for 21 days
  • emmiee921
    emmiee921 Posts: 224
    keep my carbs under 100grams.

    i think thats a reasonable number not to binge and eat a lot of carb loaded foods
  • mailgirl147
    mailgirl147 Posts: 6
    I failed...I had chocolate lush yesterday and 2 no bake cookies today! I can do this and will do this!! But on a good note I weighed myself this morning and was down 3 lbs. :)
  • AlbertPooHoles
    AlbertPooHoles Posts: 530 Member
    Still a sliver of chocolate cheesecake leftover tonight, and I consumed it. Still going strong!
  • FruitLoop05317
    FruitLoop05317 Posts: 229
    back on track today...a little discouraged....went out to eat and didnt make healthy food choices...but no sodas at all today so thats a plus...back on track 100% tomorrow tho...may try to only eat fruits and veggies tomorrow to try and fix my today and yesterday...
  • shmunster
    shmunster Posts: 538 Member
    Hey, this is way down the page on my topics!

    I've been under on my sugar for 3 whole days wooooo!
  • feistymoon
    feistymoon Posts: 152
    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!

    I was the same as you. I made the shift a couple of years ago. I still LOVE white bread and have it the odd time, but with regards to pasta and rice I don't even notice a taste difference any more. You'll be the same in no time. Good luck!
  • Trinketona
    Trinketona Posts: 190
    Wow so many.....I say no starbucks for me for 21 days. :grumble:
  • gainingalife
    gainingalife Posts: 35 Member
    Love this!
    I'm going to do pasta.. I literally eat it every day and can down about three servings at once haha!
    Also getting in a walk early is a good plan for me. Good luck everyone!!!!
  • alisma73
    alisma73 Posts: 21 Member
    hi, i'm in - mine is to not eat crisps, have already managed 8 days but will go for the whole of Feb. xxx
  • Hoakiebs
    Hoakiebs Posts: 430 Member
    Wow so many.....I say no starbucks for me for 21 days. :grumble:
    My wife would absolutely die, if I made her do that, but I've pretty much done it for a year or more. I get to work earlier, which helps me relax more than rushing in just on time, and then spilling coffee on myself.
  • lacewitch
    lacewitch Posts: 766 Member
    I am picking the hardest possible thing for me to fast from. ALL white foods, White rice, White pasta, White bread. And I absolutely hate the taste of whole grains so its gonna be a hard one!
    cauliflower?
  • size8cantweight
    size8cantweight Posts: 1
    Hey , I am going to fast from negative thoughts, chocolate and chips-!!!! The negative thoughts come, like "I could just eat one bar it wont hurt" or "You deserve a chocolate bar" or " You are never going to be the weight you want to be so might as well eat a butterfinger" Sooooooo no more defeating sabatoging thoughts- I can do this and I will do this, I can do all things through Christ who strengthens me!!!! So chocolate bars no more, chips no more, and negative thoughts no more!!!
    Blessings to you all and get moving!!! lol
    size8cantweight!!!!
  • Trinketona
    Trinketona Posts: 190
    Wow so many.....I say no starbucks for me for 21 days. :grumble:
    My wife would absolutely die, if I made her do that, but I've pretty much done it for a year or more. I get to work earlier, which helps me relax more than rushing in just on time, and then spilling coffee on myself.


    :laugh: I dont know how I'm gonna do it but I am. I have a starbucks right in front of my apartment and another one on the way to work...:grumble: :grumble:
  • killagb
    killagb Posts: 3,280 Member
    Wow so many.....I say no starbucks for me for 21 days. :grumble:
    My wife would absolutely die, if I made her do that, but I've pretty much done it for a year or more. I get to work earlier, which helps me relax more than rushing in just on time, and then spilling coffee on myself.


    :laugh: I dont know how I'm gonna do it but I am. I have a starbucks right in front of my apartment and another one on the way to work...:grumble: :grumble:

    Why would you even bother? Can't you simply get something less in calories, if that's the problem? This thread fails in the fact that it is preaching that you should drastically cut things from your diet for no good reason really. Moderation folks...that is what it's all about, not cutting out the things you love most so that you end up craving them bad.
  • shmunster
    shmunster Posts: 538 Member
    Different methods work for different people, some people dont deal that well with moderation, and need to take something away completely to get over the addiction to it, I cant see anyone here who is going to give up something that is good for them, its all things that obviously people believe are a problem for them
  • GrandmaJennie
    GrandmaJennie Posts: 4 Member
    CANDY!! Non for me! :smile:
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