How often do you weigh in?
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Too often! I get on the scale almost everyday, and I know that I shouldn't. I have to work on it. lol0
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once a week. If I weigh in every day, I get discouraged.0
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i normally weigh in every day. it's helps me to keep track of my daily progress.0
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I weigh in once a week, on Mondays... keeps me on track over the weekend. I don't rely too much on the number itself, but more so on the way my clothes are fitting and my body is changing. I worked overseas for 17 months and never weighed myself unless I was home on vacation. Funny how I lost weight over there without worrying or obsessing about the number on the scale.0
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Me too!!!!0
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i weight myself daily but only have mondays as my official log in day!
im with her! I try to weight myself everytime I go to the gym and I lose about
a pound every 2 days but I record it on here on Mondaysbc that's when I
started my weightloss journey!0 -
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once a week on Fridays.0
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every morning0
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Usually a couple of times a week, just to peek, but I officially weigh in/log once a week. I log losses & gains.0
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one my scales at home whenever i walk past them but go on the ones at boots once a week so that get a print out with my weight in black and weight what i weigh so then stick it on the fridge to motivate me the following week0
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Twice a week for me ..0
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I weigh in once a week!0
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I have been doing this for a month, and I don't see the scale moving this week, as I had a bad week food wise, but yet I took my measurements last week and will check them next week, because I feel different and think I have lost inches vs the scale not moving0
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every single morning when I get up......:)0
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I weigh-in twice a week, but it can get frustrating depending on the numbers. My goal is to focus on inches lost, which I tracked once per month, as the scale is not always precise.0
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Every single day. I've been in maintenance for quite awhile (18 months) and I like being able to keep track of my weight. I like being able to see in black and white that I know what I'm doing. For some people, weighing everyday makes them too obsessive. It has taught me how different things (certain foods, how much water, energy drinks, medications, etc) affect my weight. I have learned my natural weight fluctuations and what is considered a normal "range" for my body.0
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Daily, but I find it puts stress on how I act the next day when I gain even a little. Starting this month I'm shifting to weekly weigh ins to see if it helps0
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I don't have a scale at home right now, so only when I have access to a scale. Since I'm not going to a gym right now, it's not very often.0
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Every Monday.0
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