How often do you weigh in?

Options
12467

Replies

  • steffihoney
    steffihoney Posts: 392
    Options
    Too often! I get on the scale almost everyday, and I know that I shouldn't. I have to work on it. lol
  • tmfpartyof4
    tmfpartyof4 Posts: 125 Member
    Options
    once a week. If I weigh in every day, I get discouraged.
  • RileyWalton
    RileyWalton Posts: 1
    Options
    i normally weigh in every day. it's helps me to keep track of my daily progress.
  • cndrlla
    cndrlla Posts: 139 Member
    Options
    I weigh in once a week, on Mondays... keeps me on track over the weekend. I don't rely too much on the number itself, but more so on the way my clothes are fitting and my body is changing. I worked overseas for 17 months and never weighed myself unless I was home on vacation. Funny how I lost weight over there without worrying or obsessing about the number on the scale. :smile:
  • scorpiogirl100
    scorpiogirl100 Posts: 47
    Options
    Me too!!!!
  • selenebellydancerlv
    selenebellydancerlv Posts: 9
    Options
    i weight myself daily but only have mondays as my official log in day!


    im with her! I try to weight myself everytime I go to the gym and I lose about
    a pound every 2 days but I record it on here on Mondays :) bc that's when I
    started my weightloss journey!
  • smoore1988
    smoore1988 Posts: 61 Member
    Options
    I weigh myself once a week on Wednesdays.

    13772593.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • rpantusa
    rpantusa Posts: 267 Member
    Options
    once a week on Fridays.
  • BaDaSsBrUnEtTe
    BaDaSsBrUnEtTe Posts: 518 Member
    Options
    every morning
  • kayleystar
    kayleystar Posts: 51 Member
    Options
    Usually a couple of times a week, just to peek, but I officially weigh in/log once a week. I log losses & gains.
  • higgi2012
    higgi2012 Posts: 3
    Options
    one my scales at home whenever i walk past them but go on the ones at boots once a week so that get a print out with my weight in black and weight what i weigh so then stick it on the fridge to motivate me the following week
  • Alicestella54
    Alicestella54 Posts: 64 Member
    Options
    Twice a week for me ..:smile:
  • ahippe
    ahippe Posts: 3
    Options
    I weigh in once a week!
  • jaks97
    jaks97 Posts: 179 Member
    Options
    I have been doing this for a month, and I don't see the scale moving this week, as I had a bad week food wise, but yet I took my measurements last week and will check them next week, because I feel different and think I have lost inches vs the scale not moving
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
    Options
    every single morning when I get up......:)
  • c_pointer
    c_pointer Posts: 12 Member
    Options
    I weigh-in twice a week, but it can get frustrating depending on the numbers. My goal is to focus on inches lost, which I tracked once per month, as the scale is not always precise.
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    Options
    Every single day. I've been in maintenance for quite awhile (18 months) and I like being able to keep track of my weight. I like being able to see in black and white that I know what I'm doing. For some people, weighing everyday makes them too obsessive. It has taught me how different things (certain foods, how much water, energy drinks, medications, etc) affect my weight. I have learned my natural weight fluctuations and what is considered a normal "range" for my body. :)
  • BlueStar1989
    BlueStar1989 Posts: 130 Member
    Options
    Daily, but I find it puts stress on how I act the next day when I gain even a little. Starting this month I'm shifting to weekly weigh ins to see if it helps
  • muwchck
    muwchck Posts: 261 Member
    Options
    I don't have a scale at home right now, so only when I have access to a scale. Since I'm not going to a gym right now, it's not very often.
  • MikaRochelle
    MikaRochelle Posts: 16
    Options
    Every Monday.

Categories