My journey has ended!!

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123457

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  • LuluBirdsie
    LuluBirdsie Posts: 9 Member
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    Thanks for the inspiration!!!! Best wishes to you in your new business and body :happy:
  • hpynh2o
    hpynh2o Posts: 194 Member
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    Great job!

    Now to transition to maintenance. Good luck. Let the journey continue :)
  • adidrea
    adidrea Posts: 275 Member
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    Wow!! What a transformation! Congratulations on achieving your goal, you deserve it for all that hard work!
  • changing4happiness
    changing4happiness Posts: 1
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    Wow your progress and journey is SO motivating! Great job and good luck to you in your future!
  • Ilangilang
    Ilangilang Posts: 37 Member
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    Seeing your success story inspired me!! Amazing...
  • monikahfisher
    monikahfisher Posts: 10
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    Wow thats great and in less than a year. Awesome!!!!
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    Did you die?

    LOL NO!! every pound/inch i dropped motivated me more and more!!
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    This is beautiful. Congratulations. You are inspiring. I too am starting out at 180. I hope I can make it like you did. Scratch that. I WILL make it like you did.


    YOU WILL YOU WILL YOU WILL
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
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    Wow!
  • Savyna
    Savyna Posts: 789 Member
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    looking great, congratulations on your weight loss, i hope that now that your weight loss journey has ended that you begin a new one where you maintain and keep up the good work, congratulations =3
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    Nice work! You have done so well! Congratulations
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    Nice work! You have done so well! Congratulations


    Thanks but look at you, 71lbs!! thats amazing
  • brittmg
    brittmg Posts: 42 Member
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    Oh dang! You made me realize I need to take before pics. You look great. And your success story is amazing! Can't wait till I experience my goal loss.
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    Start now its not too late you will be amazed at how much you change.
  • KaosLynnRose
    KaosLynnRose Posts: 3,415 Member
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    I have had a great time on this journey and I'm so PROUD of myself the things I've done and learned. I have dedicated my life to health and fitness by becoming certified personal trainer, a specialist in fitness nutrition and starting my own health and fitness company SxyFit.

    In May 2011 I started and I weighed in at 180 pounds January 2012 I weighed in at 127 and I also took a break for two months Septemer-October 2011 maintaining 135. I wish you all the best keep in touch lets be friends.

    thenandnow.jpg
    transformation.jpg

    my body looks like your b4 pix ...so tell me what exercises did you do to help u
  • slippymcgee
    slippymcgee Posts: 81
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    My goodness! Amazing job!! I love the idea that the journey isn't over...a good reminder! Congrats- you look great!
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    [/quote]
    my body looks like your b4 pix ...so tell me what exercises did you do to help u
    [/quote]

    I worked out M-Sa 1-2 hours per day at home or in the gym, i run when its warm outside and bought dumbells and things to use at home I've never really used fitness DVD but I came across exercise tv on demand and I love it so I know DVDs work great. there are 1000s of exercises but I think the most important thing to do when doing any of them is going 100% mixing cardio and strength to get the max calorie burn.
  • mzchoize
    mzchoize Posts: 33 Member
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    Great job! Seems to me, your journey hasn't ended, you've simply started another chapter! Now turn the page, Holla!!:wink:
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
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    I have had a great time on this journey and I'm so PROUD of myself the things I've done and learned. I have dedicated my life to health and fitness by becoming certified personal trainer, a specialist in fitness nutrition and starting my own health and fitness company SxyFit.

    In May 2011 I started and I weighed in at 180 pounds January 2012 I weighed in at 127 and I also took a break for two months Septemer-October 2011 maintaining 135. I wish you all the best keep in touch lets be friends.

    thenandnow.jpg
    transformation.jpg

    my body looks like your b4 pix ...so tell me what exercises did you do to help u



    my body looks like your b4 pix ...so tell me what exercises did you do to help u


    I worked out M-Sa 1-2 hours per day at home or in the gym, i run when its warm outside and bought dumbells and things to use at home I've never really used fitness DVD but I came across exercise tv on demand and I love it so I know DVDs work great. there are 1000s of exercises but I think the most important thing to do when doing any of them is going 100% mixing cardio and strength to get the max calorie burn
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
    Options
    Great job! Seems to me, your journey hasn't ended, you've simply started another chapter! Now turn the page, Holla!!:wink:


    LOL! Thanks! I sure will :-)

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