Sixers Spring Into Summer - Week 2
Replies
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I previously erased my ticker.
Modified, I've replaced it.
25lbs to go. I was at 19lbs to go only 3 weeks ago.
Gotta focus, gotta focus, gotta focus.
I have all of April, May and a few days of June until my 10th class reunion.
I'd like to look stunning.
Well, you already are stunning-- so let's get that straight right now.
As weird as this sounds, find your comfort in the control you've gained over this enemy. When hubby lost his job last year, it was oddly calming to know I wasn't going to drown my freaked out emotions in food because I was on my way to conquering this.
You can do this, woman-- glad to see your ticker back. You're stronger than all you're going through-- you'll lose your last 25.
Oh Marla,
Thanks for popping in to give such wonderful support. :flowerforyou:
:smooched: Popping back out, now!0 -
morning ladies!!! :flowerforyou: I hope you are all having a wonderful day.
pedal... after writing that down i realized that it sounded crazy.... (abs everyday... yikes :laugh: ) BUT then i looked at the video again and each workout targets a particular part of the core / butt / legs ... so i can do 1 session per day ... as long as I follow the program... although I think I am going to take sunday / wednesday as rest days and do some cardio (walk / run / hike or bike)...
tjones7. no special rules... weigh in on tuesday (at that point a new thread will start... usually one of us starts it monday night so people can kind it on the boards)... other than that it is just staying on track and lots of support :flowerforyou:
Lauryn. How are you? :flowerforyou:
Still WICKED sick ... I have a crazy head cold... and I have been eating everything in sight... I wish I was one of those people who lost their appetite when I get sick... I think because I find comfort in food I turn to it when I am sad or sick or down for any reason... :frown: but having said that... I can make an effort to change that... so far today I have been eating great... and I ordered food for monday (I got a 30$ off coupon from peapod... I NEVER order from there ... I usually go bargain shopping ... store to store...) but I figured this was too good to pass up... plus I have nooo time this weekend to go shopping and I NEED food... or I am going to turn back to the fast food.... so I am wicked excited for my order ... they even have this cool filter you can set up to help you make good decisions... I custom make mine... so that it highlights foods that fall within the nutritional criteria I have set... wicked fun! I tell ya even if I don't order from there I think I might make my shopping list on it :laugh: so that I can really spend some time looking at what I am really buying... :bigsmile: sorry for the rant I just got so excited! em0 -
Em, sorry you feel sick, I hope you get better soon!!! :flowerforyou: Never heard of Peapod, might have to look that up...
I weighed in today. Down 3lbs from Monday. :laugh: LMAO :laugh: LMAO :laugh: LMAO :laugh:
I JUST MET MY SIX WEEK GOAL :laugh: LMAO :laugh: LMAO :laugh: LMAO :laugh:
Musta been some killer water retention. Great way to kickstart getting back on track. Can't wait to see what I can accomplish by the end of this challenge!!!
25lbs to go? Make that 22lbs to go!! WAHOOO!
Shanell
SW 211 lbs/ GW 199 lbs/ CW 211 lbs PROGRESS +/- 0
AmyLou
SW 153.4 lbs/ GW 148 lbs/ CW 154.6 lbs PROGRESS +1.2
Cathy
SW 203 lbs/ GW 196 lbs/ CW 206 lbs PROGRESS +3
Stephanie
SW 174.6 lbs/GW 165 lbs/CW 171.0 lbs PROGRESS -3.6 lbs
Tammara
SW 211lbs/ GW 198 lbs/ CW207.5 lbs PROGRESS -3.5 lbs
Kristin
SW 169 lbs/ GW 175 lbs/ CW 168.5 lbs PROGRESS -0.5 lbs
Rhiannon
SW 180 lbs/ GW 170 lbs/ CW 178.4 lbs PROGRESS - 1.6 lbs
Amy
SW 198lbs/ GW185 lbs/ CW200 lbs PROGRESS +2.0 lbs
Lauryn
SW 162.5lbs/ GW 159.5lbs/ CW 159.5lbs PROGRESS - 3.0 lbs
Brandy
SW 174 lbs/ GW 161 lbs/ CW 171 lbs PROGRESS - 3
EM:
SW 146.4 lbs/GW 141.4 lbs / CW 146.4 lbs PROGRESS +/-0
Tan
SW 289 lbs/GW 279 lbs / CW 289 lbs PROGRESS +/-0
Robin
SW 185.5lbs/ GW 179.5lbs/ CW 185.5lbs PROGRESS
TudorRose----SW 204 lbs/ GW 193 lbs/ CW 204 lbs PROGRESS +/-0
Brittany
SW 219lbs/ GW 205/ CW 220 PROGRESS +1 lbs... sigh
Tiff
SW 152.2lbs/ GW 141.6lbs/ CW 152.2 lbs PROGRESS 0.00
Crystal
SW 175 lbs/GW 163 lbs/CW 175 lbs PROGRESS =/- 00 -
YAY LAURYN!!!!!!!!! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0
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:drinker: :drinker: :drinker: :drinker: Lauryn!!! Hahahahaha :laugh: :bigsmile: Don't you love it when those things happen?? Yay you!!
We had a nice walk at the dog park today but the weather totally soured when we were out and got chilly and grey. Came home and made a DELICIOUS bagel sandwich for myself (1/2 sprouted grain bagel, 2 T hummus, 2 T salsa, spinach, tomato and my homemade spiced bison burger sliced on top). Tonight I'm going to a huge party that my brother planned at his restaurant (he's a chef) and there will be a ton of free food so I'm mentally preparing myself to not go nuts with that - I really want to make my goal this challenge!
TTYL :bigsmile:0 -
Hey everyone!
Sorry for this being late and me being absent I am really hoping things will get better after this week.
So I am happy to report I have lost 2 pounds even though I havent been to the gym all week.
(I REALLY MISS THE GYM!) I cannot wait to have time to go again soon.
So on a happier note my man got a new job one that pays more and he starts on Saturday.
As for me Im still crazy busy and barely have a minute to take a shower let alone go work out.
but I have been sticking to my calories!
you guys
B
Shanell
SW 211 lbs/ GW 199 lbs/ CW 211 lbs PROGRESS +/- 0
AmyLou
SW 153.4 lbs/ GW 148 lbs/ CW 154.6 lbs PROGRESS +1.2
Cathy
SW 203 lbs/ GW 196 lbs/ CW 206 lbs PROGRESS +3
Stephanie
SW 174.6 lbs/GW 165 lbs/CW 171.0 lbs PROGRESS -3.6 lbs
Tammara
SW 211lbs/ GW 198 lbs/ CW207.5 lbs PROGRESS -3.5 lbs
Kristin
SW 169 lbs/ GW 175 lbs/ CW 168.5 lbs PROGRESS -0.5 lbs
Rhiannon
SW 180 lbs/ GW 170 lbs/ CW 178.4 lbs PROGRESS - 1.6 lbs
Amy
SW 198lbs/ GW185 lbs/ CW200 lbs PROGRESS +2.0 lbs
Lauryn
SW 162.5lbs/ GW 159.5lbs/ CW 159.5lbs PROGRESS - 3.0 lbs
Brittany
SW 219lbs/ GW 205/ CW 218 PROGRESS -2 lbs
Brandy
SW 174 lbs/ GW 161 lbs/ CW 171 lbs PROGRESS - 3
EM:
SW 146.4 lbs/GW 141.4 lbs / CW 146.4 lbs PROGRESS +/-0
Tan
SW 289 lbs/GW 279 lbs / CW 289 lbs PROGRESS +/-0
Robin
SW 185.5lbs/ GW 179.5lbs/ CW 185.5lbs PROGRESS
TudorRose----SW 204 lbs/ GW 193 lbs/ CW 204 lbs PROGRESS +/-0
Tiff
SW 152.2lbs/ GW 141.6lbs/ CW 152.2 lbs PROGRESS 0.00
Crystal
SW 175 lbs/GW 163 lbs/CW 175 lbs PROGRESS =/- 00 -
Brit, glad to hear good news on the boyfriend job front AND weight loss!!! :flowerforyou:0
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Sorry, sorry. Can't guarantee I'll be around too much these next few weeks, I'm afraid. My dissertation is due the 24th and I've just made a massive change in terms of structure. Factor in a job hunt, moving home (not just in terms of the physical moving- it gives me other priorities that just don't exist in my student house), running a campus wide writing competition and co-organising an open mic night, along with the rest of my life still needing to slot in there, I'm kind of run off my feet. I'll still try to slink in but I may be a bit useless at personals :ohwell: Sorry. Hope all is well, all problems being solved, goals being met (mine are NOT. Though by some miracle, given that I'm always starved and living off the worst (easiest) foods, I've stayed the same) and everyone happy :flowerforyou:
Shanell
SW 211 lbs/ GW 199 lbs/ CW 211 lbs PROGRESS +/- 0
AmyLou
SW 153.4 lbs/ GW 148 lbs/ CW 154.6 lbs PROGRESS +1.2
Cathy
SW 203 lbs/ GW 196 lbs/ CW 206 lbs PROGRESS +3
Stephanie
SW 174.6 lbs/GW 165 lbs/CW 171.0 lbs PROGRESS -3.6 lbs
Tammara
SW 211lbs/ GW 198 lbs/ CW207.5 lbs PROGRESS -3.5 lbs
Kristin
SW 169 lbs/ GW 175 lbs/ CW 168.5 lbs PROGRESS -0.5 lbs
Rhiannon
SW 180 lbs/ GW 170 lbs/ CW 178.4 lbs PROGRESS - 1.6 lbs
Amy
SW 198lbs/ GW185 lbs/ CW200 lbs PROGRESS +2.0 lbs
Lauryn
SW 162.5lbs/ GW 159.5lbs/ CW 159.5lbs PROGRESS - 3.0 lbs
Brittany
SW 219lbs/ GW 205/ CW 218 PROGRESS -2 lbs
Lex
SW 204 lbs/ GW 193 lbs/ CW 204 lbs PROGRESS +/-0
Brandy
SW 174 lbs/ GW 161 lbs/ CW 171 lbs PROGRESS - 3
EM:
SW 146.4 lbs/GW 141.4 lbs / CW 146.4 lbs PROGRESS +/-0
Tan
SW 289 lbs/GW 279 lbs / CW 289 lbs PROGRESS +/-0
Robin
SW 185.5lbs/ GW 179.5lbs/ CW 185.5lbs PROGRESS
Tiff
SW 152.2lbs/ GW 141.6lbs/ CW 152.2 lbs PROGRESS 0.00
Crystal
SW 175 lbs/GW 163 lbs/CW 175 lbs PROGRESS =/- 00 -
Stopping by to say hey! I dida20 min interval run today, sweat was POURING off YAY! then 20 mins on bike and 20 mins weights!
Back to studying only one day left... I'll be back to talk Friday! Hope you are all doing welll!!!!
ETA: Oh yea and 1400 cals today! I'm doing goooooood sticking to my cals! Finally! let's hope for a big loss but it's TOM and I'm prob gonna be up! oh well :bigsmile:0 -
Well, I have done alot of thinking and I am not going to participate in this current challenge. I need to get my health issues under control! I am not losing weight and it is really getting to me. I know what needs to be done but I dont have the ability to do it right now. Hopefully by the time the next 6 week challenge comes along I will be ready.
I wish you all the best of luck! I will probably lurk some!
:flowerforyou: Amy0 -
Hello Sixers!!! I hope everyone is doing well. I think I may be taking today off from fitness but I ate 1810 cal today and I'm feeling nervous. Eventhough its what is recommended for me, I'm still want to workout. But a late workout may do me in again. I'm tired of Yawning at work all day. LOL. Anyway... I had red lobster at lunch and I only ate 2 pieces of bread and I stayed within my caloric goals today. I am so feeling a workout. I may put a dvd in when I finish this post. I'm addicted to my fitness nowadays!
Roll Call:
Lauryn- OMG! I am sam, I only could watch it once I cried way too much. I vowed never to watch it again. I'll never forget it, I'm a cry baby. LOL. Also congrats on the pounds removed. I like the goal of crunchs for the week, I may try that. My ten year reunion is in Sept and I wish I was looking as good as you do. WOW, I have 60 more to lose by then. My inital goal was to lose to my BMI by one year out of school, which is the end of aug, near the reunion time. I am still keeping my jar. Keep up the good job.
Rhiannon- You are doing well and you are lucky to be that close to the beach. I know you are happy your added calories are producing a lose. I adjusted my calories too. Best of luck to you. YOu can do it
Connie- you will be missed. We will see you soon.
Amy- you will be missed as well. We understand and wish you a great Get Well. Take care, see you soon
B- Glad you are doing better and your BF found a job. See things do workout!
RedSox- Hope you feel better soon.
Tiff- Good luck on the test and congrats on staying within your nutritional goals!
Marla- Hello!
Cathy- Sounds like you and Shanell had fun. Nice!!!
Amylou- hope you are doing great.
Rhiannon- I agree we do miss our missing members!!!
Kristin- Glad to see you are hanging in there. How are you adjusting to pregnancy? Everyone says its such an experience. Best wishes
Well.... all that i missed... Hello too! I'm wishing everyone a wondeful evening!!!
Take care!
Tamm:drinker:0 -
quicky checkin.....need to wake son and go get truck to move him out...:bigsmile:
another busy day. too bad i have been eating to make up for all the exercise i have been doing. did more hiking yesterday too. scale same. oh well, live goes on. today i will do better.
later0 -
FYI...
You cannot make more than 5 friend requests every 10 minutes.
I was trying to add my Sixers into my friend list and I got that warning message. Who knew? I'll just have to wait a few minutes until I add the rest of you. :smooched:
Did okay with my eating yesterday.
Only 1 dinner. YAY :laugh: Small night snack of pretzels instead of binging. Very happy with that.
Ran at the gym yesterday. Haven't run in almost a month. It was HAAAAAARD. (Interval running.)
Realized on the drive to work today that I feel like a victim, losing my job. While it's understandable to feel victimized at first, I have to learn to move past that. Since I feel like a victim, I'm "allowing" it to happen to me.... allowing all the negative emotions, allowing the sadness and helplessness. While that is fine for a short time (grieving, I consider it), I will have to work through and move on. I must take control of the situation --- update my resume, start actively looking for jobs. I have to push through. Realizing all that this morning was a small break through for me. :flowerforyou:
Cathy, have fun moving that son out!! Moving burns lots of calories. :bigsmile: One of my best friends is on a job assignment down your way and invited me (and other friends) to come visit him while he's lonely and bored. If I end up down there next weekend, I am FOR REAL getting up with you and Nellie for at least a walk and a photo op!!
Tamm, you are SO on your way to your weight loss goal!!! Keep in mind... I've been at this for two years (as of Feb). It takes lots of time. But keeping that weight off is the key, so slow and steady really does win the race here!!
Amy, with all your medical problems right now... it HAS to be tough losing weight. And after surgery is no time to be weighing in. Your body is still in recovery, which takes weeks. Please come in and chat with us all the same.
Tiff, have you ever seen the show "My Boys" on TBS? There is a character on the show named Stephanie, who is SO frickin' cute... and that is who (based on your current av) you remind me of!! You can watch episodes on TBS.com, I think, if you are interested.
Oh shoot, I have to go work now... more personals later!0 -
morning sixers! I can't shake this cold :grumble: BUT I finally had a really great day in terms of food. :bigsmile: and today is going well too :happy: so with that under control I just hope I can kick this cold so I can get back to the gym. I'll check in later when I have some time... later girls!!! have a great day!!!! :bigsmile: em0
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Morning crew! I'm so tired today... got to bed at 3am. AMAZING party though. Wow. And the food was INCREDIBLE and I did really well only having a bit. Just 1 or 2 hors d'oevres of each thing and a lot of it was meat so not so high in cals. Sodium though, which is why I'm a little puffy today but that's okay. I had 3 glasses of wine :glasses: which I NEVER do so I'm not going to worry about yesterday's calories. I stayed within with the food and I'm certain the wine put me over but it's 1 day and I'll keep it light today with lots of water (for a few reasons! )
Cathy, have fun with the move!
Amy, totally understand. Check in though - just don't "participate" :flowerforyou:
Tamm, good for you - isn't it nice when things really become a habit?
Lauryn, that's a GREAT place to come to. So important to realize those things. That's the process of moving forward!
RedSox, sorry about this cold! Keep on pressing on with the nutrition part at least :happy:
Well, I need to go get more water. TTYL ladies!!0 -
Okay just checking in on this BEAUTIFUL thursday (its really nice out here ^_^) Im in the midst of writing the 20 something page paper.. its such a huge pain. Anyways I promise that after this weekend I will be around more and be more interactive with ALL of you! I cannot wait to catch up on everything!
I hope EVERYONE is feeling good and eating right! I went a little over by 200 calories last night but Im under today so far. I still havent made it to the gym but excellent news I GOT MY WORK OUT DVDS!!!!!!!! My goal is to do at least 2 hours of them this weekend.. but Im not sure what I will get done with my insane schedule.
Promise to keep all of you updated!
B0 -
quick note.....
there is NOTHING of my sons in my house.......:drinker: :bigsmile:
(except his laundry i am being nice to finish it up)
he's out. shanell understands why i am so happy and on cloud nine.......he's 28 went into navy at 19 gone 4 ys. home again gone 1 year, back again, gone another year back again. now gone again. better be more than a year this time around. please fly and keep flying.......
later0 -
Hi ladies!!
Gloomy rainy day today, and I'm writing a paper (I am right there with you Brittany!) but I"m hanging in there.
just a quick check in, but really wanted to respond to Lauryn's post....I LOVE MY BOYS!!!!!! it is my absolute favorite show in the entire world and i'm loving the new season. You are so right, Tiff does remind me of Stephanie in that picture!!!
Anywho...just had to announce my overwhelming devotion to My Boys and say hello!! back later!0 -
evening all.....
well, here i sit, DH just left for work, son gone now, it's just me and the dog...it's so quite and nice.
havn't done well on my eating at all. been so busy and I, ME, NO ONE else made bad choices. i won't say i just grabed and went. i didn't grab good choices. i know that with all the hiking and moving i have done in this week i would have lost. but, since i just ate i haven't lost, i beleive i have gained again. i know i am retaining water bad. been drinking all day. just real thirsty. oh well.....
just thought i would check in and say hi.
hope everyone is doing well.....
later0 -
So everyone be proud I FINALLY got some exorcise in! I put on one of my new Work Out Dvds this Dance Hip Hop one thats slogan is "Dance the inches off" I think. Anyways I was clumbsey at first and had to start it over twice but then I got into it and got a wonderful 60 some minute work out! I feel great!!! ^_^
Tomorrow I am going to the gym for the first time in over a week and starting my 20 minute staggered workout to train for my 5k/10k in the fall! I seriously cannot wait..
HOWEVER as a down fall to me making time to workout and procrastinating all day, now I must go get myself some AMPs and pull and allnighter or at least pull a Until my 20+ some page paper is done... Not looking forward to this, it is going to totally throw my sleep schedule off plus im probably going to have to snack on some stuff jsut to stay awake.
guys
I might be on and off all night
B0 -
Brittany - I'll be right here with you!! I'm on page 14 of a 20 pager!! You can do it girl!! :drinker:0
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HAPPY FRIDAY GALS!!!
Just a quick check in. I've been SO busy with work these days, and it seems like it's gonna be like this for a while. But I do try and read posts and post myself when I have the time! I'm constantly thinking of you ladies!
Have a great day and a FABULOUS weekend!!! Love ya all!!!:flowerforyou:0 -
TGIF!!!! :drinker: (still sick) :sick: and last night I ate a bit over on calories... :grumble: but not bad... however now it is that TOM and I am hoping the sick / TOM water weight will be gone by tuesday because I need a good weigh in... :flowerforyou: I have to get back to work... we have a big week @ work coming up... a few meetings / I have to start drafting my thesis...yikes! :noway: So have a great afternoon ladies... I promise I will get to personals some time in the near future. em0
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lunch break. time to do some personals.
Lauryn. Congrats on meeting your 6 week goal!!!!! (I don't think I have met my goal for the first challenge yet... :laugh: ) ONLY 22 to GO!!!!! :drinker:
Pedal. How was the party???
B. 2 lbs. GREAT!!!! :drinker: I miss the gym too. Being sick, on top of exams and work make sit hard to get there... BUT we will get there soon!!!! Congrats on sticking with your calories!!!!
Rose. Dissertation.... :noway: (I am just starting to write up my proposal)... scary!!! good luck. and congrats!!!
gonabfit. I hope your test went well!!!! :flowerforyou: Great job on the interval training!!!
pdx. good for you. take some time to recover!!!! can't wait to have you back next challenge! but please do check in and say hello!!!!
tamm. red lobster. YUM! and I am glad to here you are addicted to fitness... I'm getting there but addicted... not yet.. :laugh: hopefully soon!!!
chipper. YEAY!!! congrats! it must be so exciting to see him off (not in a negative way) but seeing him out on his own again... that is so great!! I know my parents and I were thrilled whe I moved out... haha :laugh:
amy. papers. :grumble: add me to that party... my thesis proposal (50+) and then two term papers 15+ :noway: PS... I LOVE MY BOYS TOO!!!!!!
kristin. how are you!!! are you getting so excited to find out if it is a girl / boy!!! omg. so exciting!0 -
anyone i missed. sorry. i was a bit rushed... back to work! but have a great weekend girls... and easter for those who celebrate it! :flowerforyou:
em0 -
I did so well my first 8 days, which is better than I've done in LLLOONG time. My son's birthday was Wednesday had a nice big slice of homemade carrot cake ...it was yummy. One piece isn't bad right?
Well yesterday was a really crappy day at work dealing with two very controlling women I work with, one of them is my supervisor. Absolutely no excercise to speak of. I got home after another parent teacher conference with my daughter's match teacher and proceeded to eat two, count them two hunks of carrot cake followed by a huge glass of milk!!! :noway:
This is my weak spot, stressed induced gorging!
I am doing better today and that's what counts, just pick myself and try again right?!?!?!
ok I'm done venting, thanks to any and all for listening :blushing:
the sun is shining and I'm going outside for a nice brisk walk.
Have a great rest of the day!0 -
RedSox, sheesh, I hope you get better!!
B & AmyLou, how did the paper-writing go?
smagnan, it's so frustrating when we experience the hiccups of this journey but just try to learn something from it and move on :flowerforyou:
I'm feeling good having had several great days in a row now. I haven't worked out for the last couple of days but I think I'll do that now (maybe some Zumba - oh Tamm, a friend copied hers for me :blushing: ) because it makes such a difference to the weight coming off. I've been sticking right within my calories (well, other than the wine on Wednesday) but historically the scale only really moves when I'm also sweating myself silly at the gym :bigsmile:
Have a great weekend ladies!0 -
So like Tamm here I go. ROLL CALL!
Kristin- Have a great weekend hope everything goes wonderfully!
Amy- I got my paper done on time, how about you!? ^_^ Hope you have a wonderful weekend!
RedSox- We can do it!!!!!!!!!!!!!!!!!! Good luck on the papers and such!
Rose... OMG GOOD LUCK!!!
Gonabfit good luck on the test!
Tamm- I wish I was addicted!
Chipper- hope your son stays safe!
Pedal- papers got done and Im happy you have had a great couple days keep it up!!!
I will check in again later!
B0 -
being a lurky loo here. eating up a storm. just because no real reason. DH & i have been enjoying the day alone :blushing: . he took me out to lunch. tomorrow we are going to see a play put on by our church about easter. suppose to really good. kids under 14 not allowed. it's indepth.
later0 -
Hey ladies!!
Happy Friday indeed! Em, Rhiannon, B, I finished my paper, yay! Now on to the next one....:grumble:
up a little today but hopefully by tuesday not too bad. For the first time ever i won't be with my family for Easter, it's just too far to go when we don't get Easter break (i went to a private catholic school for undergrad so we got Friday and Monday off, i miss that!) I am instead going to my sister's in-laws here in MO who are adopting me for the night on saturday and for easter on Sunday.
B - glad you got your paper in too!!! yay us!!
Em - ugh, that thesis doesn't sound fun! But I"m sure you're going to rock it!
Rhiannon - you sound like you're doing so well!! What an inspiration you are!
Magan - i'm a stress eater too, definitely finished off a box of thin mints while writing my paper last night! I need to try and work out more when i'm stressed instead of eating but in the moment its so hard to do!!
Cathy - how great that you and DH are having such good times!!
everyone else - hello!!!0
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