What's your favorite exercise?

13

Replies

  • mishmash73
    mishmash73 Posts: 166 Member
    Kettle bell swings using a dumb bell & plank jacks.... why do cardio when you can burn calories while strength training doing your cardio
  • JNick77
    JNick77 Posts: 3,783 Member
    <
    dead-lifts, as you can see!

    Nice deadlift in that pic.

    Deadlifting is probably my favorite too.
  • sangelic
    sangelic Posts: 207
    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!

    ^^THIS!! Zumba is sooooooo fun as long as you have a good instructor (I've never used the DVDs or Wii). Bad instructors make it not as fun unfortunately. I also really enjoy my Turbo Kick fitness class too. So fun!
  • stablesong
    stablesong Posts: 224
    I love the elliptical. It gives me a good workout and it's fun. I feel like I'm skating!
  • denise_earheart
    denise_earheart Posts: 354
    Swimming! I don't get to it much because it takes a lot of effort, and it's easier to run or go to my taekwondo class or weight train at home...but I will always be a swimmer at heart. <3



    Yes I forgot about swimming ,,,, I loooooooovvvvveeeee swimming . I could tread water for hours but I never feel like I get exercise out if it. When I exercise on my treadmill or do yoga my body aches for days after. I could go swimming for hours on end though and feel nothing after. I don't get it
  • gnrshelton
    gnrshelton Posts: 358 Member
    Lifting my spoon to my mouth is my favorite or I wouldn't be on MFP. LOL But other than that I like walking the best.
  • knl124
    knl124 Posts: 44
    Running and Swimming! I wish I had an indoor pool at my house so I could swim everyday!
  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 85 Member
    I am in love with my wii I do cardio boxing
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    Squats... nothing better
  • bobbin1
    bobbin1 Posts: 60
    Zumba, love it.
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    I loooooooove step aerobics. It's old, yes but god I love it! I know all the steps and I'm a pro at it too.
    And as of recently, running. I've been running once or twice a week now and I am falling in love more each time.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Deadlift

    Stole my answer. I like squats too but I can do more on deads and I don't need a spotter.
  • scs143
    scs143 Posts: 2,190 Member
    I :heart: running. And dancing.
  • addykins1
    addykins1 Posts: 16 Member
    Running, both sprints and long distance. I LOVE RUNNING. That and bikram yoga, it's heaven
  • ohpilot
    ohpilot Posts: 73 Member
    Cardiokickboxing, hands down. I love when we're able to bust out the gloves and pads and make contact :)
  • hedgiie
    hedgiie Posts: 1,226 Member
    kempo and sex
  • Jennicia
    Jennicia Posts: 409 Member
    ZUMBA- hands down!
  • Okieace
    Okieace Posts: 56
    Push Ups, Pull Ups, and Cardio Boxing.
  • katwj76
    katwj76 Posts: 60 Member
    Water Yoga! I did Airplane for the first time today!
  • lou1618
    lou1618 Posts: 96 Member
    I enjoy walking, elliptical and kettlebell workouts.
  • hnsaunde
    hnsaunde Posts: 757 Member
    Stiff legged deadlifts and chest flyes for me!
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Bodyrock...burpees, burpees and more burpees.
  • pwittek10
    pwittek10 Posts: 723 Member
    Walking! I love how I feel after 5 miles!
  • Nessiep
    Nessiep Posts: 171 Member
    defo .walking for me and running..makes you feel fantastic!!
  • SithZombie
    SithZombie Posts: 165 Member
    I <3 the elliptical
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Walking. Even if it doesn't burn the most calories, it does so much more. Clears my head, relaxes and calms me, makes me sleep like a baby. I love knowing how far I've walked, different places I could make it to distance-wise. For instance, I walked well over 100 miles December. That would have taken me from the Washington, DC area to the Atlantic Ocean (Ocean City, MD). After a foot injury I'm finally on my way back. :wink:
  • sfh0wrd
    sfh0wrd Posts: 82
    yoga. and running.

    I get into a big TurboJam mood sometimes too.
  • alpha2omega
    alpha2omega Posts: 229 Member
    Basketball!
  • Lasityttö
    Lasityttö Posts: 79 Member
    Horseback riding. <3 Not only my favorite exercise, but also the best thing in the whole world.
  • pearsy67
    pearsy67 Posts: 104 Member
    Gotta be cycling, the feeling of speed when you push it, walking is just too slow.
This discussion has been closed.

Categories