What's your favorite exercise?

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  • mishmash73
    mishmash73 Posts: 166 Member
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    Kettle bell swings using a dumb bell & plank jacks.... why do cardio when you can burn calories while strength training doing your cardio
  • JNick77
    JNick77 Posts: 3,783 Member
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    <
    dead-lifts, as you can see!

    Nice deadlift in that pic.

    Deadlifting is probably my favorite too.
  • sangelic
    sangelic Posts: 207
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    Zumba. There is nothing as much fun as Zumba. Nothing. I'd probably do it even it only burned a few calories. But I lost weight faster with Zumba than with anything else I've tried, except for running. But running is not fun.

    Ditch the workout, join the party!!

    ^^THIS!! Zumba is sooooooo fun as long as you have a good instructor (I've never used the DVDs or Wii). Bad instructors make it not as fun unfortunately. I also really enjoy my Turbo Kick fitness class too. So fun!
  • stablesong
    stablesong Posts: 224
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    I love the elliptical. It gives me a good workout and it's fun. I feel like I'm skating!
  • denise_earheart
    denise_earheart Posts: 354
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    Swimming! I don't get to it much because it takes a lot of effort, and it's easier to run or go to my taekwondo class or weight train at home...but I will always be a swimmer at heart. <3



    Yes I forgot about swimming ,,,, I loooooooovvvvveeeee swimming . I could tread water for hours but I never feel like I get exercise out if it. When I exercise on my treadmill or do yoga my body aches for days after. I could go swimming for hours on end though and feel nothing after. I don't get it
  • gnrshelton
    gnrshelton Posts: 358 Member
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    Lifting my spoon to my mouth is my favorite or I wouldn't be on MFP. LOL But other than that I like walking the best.
  • knl124
    knl124 Posts: 44
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    Running and Swimming! I wish I had an indoor pool at my house so I could swim everyday!
  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 91 Member
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    I am in love with my wii I do cardio boxing
  • GorillaNJ
    GorillaNJ Posts: 4,051 Member
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    Squats... nothing better
  • bobbin1
    bobbin1 Posts: 60
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    Zumba, love it.
  • La_Amazona
    La_Amazona Posts: 4,855 Member
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    I loooooooove step aerobics. It's old, yes but god I love it! I know all the steps and I'm a pro at it too.
    And as of recently, running. I've been running once or twice a week now and I am falling in love more each time.
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Deadlift

    Stole my answer. I like squats too but I can do more on deads and I don't need a spotter.
  • scs143
    scs143 Posts: 2,190 Member
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    I :heart: running. And dancing.
  • addykins1
    addykins1 Posts: 16 Member
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    Running, both sprints and long distance. I LOVE RUNNING. That and bikram yoga, it's heaven
  • ohpilot
    ohpilot Posts: 73 Member
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    Cardiokickboxing, hands down. I love when we're able to bust out the gloves and pads and make contact :)
  • hedgiie
    hedgiie Posts: 1,245 Member
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    kempo and sex
  • Jennicia
    Jennicia Posts: 479 Member
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    ZUMBA- hands down!
  • Okieace
    Okieace Posts: 56
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    Push Ups, Pull Ups, and Cardio Boxing.
  • katwj76
    katwj76 Posts: 60 Member
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    Water Yoga! I did Airplane for the first time today!
  • lou1618
    lou1618 Posts: 96 Member
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    I enjoy walking, elliptical and kettlebell workouts.

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