30 pounds to lose...anyone else want to join for support?
here_I_go_again
Posts: 463 Member
I am 48 years old, 5' 2" and need to lose 30 pounds at the least. I need someone to do this with me and help keep me accountable, support me on my bad days, and cheer me on when I do well. Anyone want to join me? Add me as a friend if you do. Keep at it, we CAN do this!:happy:
I'm so sick of the roller coaster I put myself on. Lose weight, feel great, slide back, gain it back. Ugh!
I'm so sick of the roller coaster I put myself on. Lose weight, feel great, slide back, gain it back. Ugh!
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Replies
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Count me in...I'm on the same path.0
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Awesome! We're on our way! Thank you!0
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Im in too. added as a freind0
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I'm in!0
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I have to lose 30 lbs as well0
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Me too!!!0
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42 1/2, 5'10", 4 kiddos, and 30 to lose!!! A bigtime YOYO dieter!!! Currently entered in my gym's version of The Biggest Loser!!!! 9 weeks to go~!0
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count me in xxxxxx0
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Add me !! I still have 30 or more to lose0
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So happy to see more girls for support! What do all of you think about "sassy water?" Has anyone tried it? A friend at work suggested it to me to help me drink my water for the day. I made some today and will let it sit overnight to drink tomorrow. We shall see. If anyone else wants to try it with me, google "sassy water recipe" and follow instructions. If not, I'll let you know what I think of it.
I had a hard time last night not eating McDonalds as I let my granddaughters have that for supper, BUT I didnt do it. I'm trying to find more creative ways to make chicken.Anyone know of some good recipes for that not high in calories?
Another new day begins ladies. Stay with it and please check in at the end of the day or whenever you feel like it for support. We are here to help each other. I know I need all the support and motivation I can get to stay on track. Let's do this!!!
Have a great day everyone!0 -
Immmmmm Innnnnnn!!!0
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Request sent, we can do this0
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Glad to see more gals coming in! I will be checking in daily, I hope all of you can do the same!0
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5'5/ 164 trying for 30 or more to loose. Sent friend request.0
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I have been drinking the sassy water and also using the slim and sassy protein powder. 16 grams of protein and 7 carbs. I would not let the water sit overnight if you are using the doTerra slim and sassy. It is intended to drink right away and it works to decrease appetite and curb cravings. The recommendation is 5 drops per glass of water 5 times per day.0
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I am brand spanking new to myfitnesspal. Need to lose 40 pounds. I love that you can scan what you are eating and it automatically populates. Awesome feature. I definitely am in on the support thing! Need it myself. Best of luck to us all!0
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Right now Im trying to lose 25. (Ive lost 11, 14 to go) But After that I may continue to lose more, I just wanted to wait to see how my body looks at 130lbs.0
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same here...keep up the good work...0
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I made my own with cucumber , ground ginger, mint leaves, and lemon. I'll let you know how it tasted after tomorrow! We shall see!:happy:0
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Im in0
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I am in... I am wanting that 30 also0
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Health is a large word.
It embraces not the body only,
but the mind and spirit as well;
and not today's pain or pleasure alone,
but the whole being and outlook of a man.
-James H. West0 -
I've already lost 33, got another 40 to go, feel free to add me (: x0
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I'm in!0
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Count me in too.0
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Count me in as well.0
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This is awesome! Just at my oatmeal with banana for breakfast and getting ready to log it. We are going to do great with all of us supporting each other! Thanks everyone!0
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me too! adding you...0
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Okay, so I'm almost at the end of my calories for the day, and I'm hungry. I messed up with the cheese slices, too little for too much calories, and the egg wasn't that great either for my calories worth. I'm going to end up going over my calories but at least I will still be eating healthy!0
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Add me I need Motivation... 30+ to go also!0
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