30 pounds to lose...anyone else want to join for support?
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Welcome to everyone new who has joined! Glad to have you! If you ever need any extra support feel free to pm me! Have a great week-end!0
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It's a great Sunday morning and God has blessed us with another day, awesome! I am doing well with eating clean and not feeling hungry.This eating every 2-3 hours is great! I haven't stopped craving junk, but eventually "they" say I will. It's difficult when there is non-healthy food in the house like chips and sweets,but I'm doing it. I keep reminding myself, I WANT to do this, and this is for me, and junk food is no good for my body,inside or out. I have noticed my skin, especially on my face is looking great! I love this! I can't attest for my hair getting healthier, as my hair is so short and I always spike it with hairspray now, but it is really soft before i set it stiff with spray! My nails are growing (and not splitting as they used to) so that is something I have noticed too. I just feel good knowing I putting the right foods in my body to make it healthy. End of next week I will incoporate walking into my plan. Oh, drinking a cold glass of water first thing when I wake up has helped too, suppose to "wake up" your metabolism and help with (bathroom difficulties ) yes I said that. It does work, for me anyway. I hope everyone has a great Sunday and remember one day at a time. We can all do this. Look at all the support we have!
Again, if anyone needs extra or personal motivation/support feel free to pm me.
Later everyone, I will check in again tonight.
Take care of YOU0 -
You can do it!!! I have faith in anyone who has the motivation and determination to do it. My motto: Inspiration=Motivation. I blog everyday and some days are struggles for me and others are really easy to get through.. if you need support you can always read my blogs, recently I just interviewed my sister who lost 80 lbs in 1 year. she is on weight watchers but she looks amazing. So if you want to, you can friend me on here and take a look at my blog: www.eatbloginspire.wordpress.com
Good luck in your journey
Chrissie0 -
I'm new to this too and have 43 pounds to loose..... we can support each other :O) have added you 0
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I've lost 33, about 40 or so to go... 0
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I have exactly 30 pounds to lose. I lost 10 pounds so far. I will send you are request.0
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I have more than 30 to lost but I am definitely in and you have my support!0
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50 lbs to go for me...any support I can get is wonderful...it all helps right?.. anybodyfeel free to add me too-we can all do this together!0
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I'm in:flowerforyou: as well. but I need to loose alot more weight then you :sad:0
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I am 43 and I thought my ultimate weight goal was 15lbs away. Then I went on the Jillian Micheals website, put in my stats and it came back that my target weight is at the high end of where I could be?! I am still going to aim for that weight. Haven't been that thin since I quit smoking 20 years ago and got married. I ordered her Body Revolution CDs and can't wait to commit to 30minutes a day for 90 days. Hoping to look and feel great by late spring. I think it's the goal motivation I need
Add me as a friend and we can go this journey together!!0 -
you can add me in!!!!!!!0
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Let's do it!!!0
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I'm in 30 to lose0
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its so amazing, all of these people ready to encourage eachother through this journey! I have 50lbs left to lose, I log in several times a day...please add me 0
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I'm just about to lose my first 20 (began Jan 9th) and I will still have 30lbs to go so I'm with you and we're near the same age too!0
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count me in! My goal is also 30 lbs! add me 0
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Count Me in I am on the same goal to lose 30 pounds 0
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Iam hoping on the train also ,0
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I have the same amount to go! I am definitely in. I will add you as well as accept others! Let's go!0
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I was looking at all the people that joined you in your request that is awesome.
I would love to be part of the team, I would like to lose 30lbs this year. cheers to the journey
I gave up drinking soda 2 weeks ago, I lost 7 lbs that first week of which I'm sure was water weight but I feel lighter and my clothes feel better as well. I have been drinking only water during the day aside from my one cup of coffee in the morning which is a treat I look forward too. I think drinking water is really important when trying to lose FAT, I heard it helps to flush out the fat.0 -
Bump to read later!0
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You are my twin! Add me if you'd like. I'm 50 years old, 5ft 3 barely, bw170 cw158 gw120-125. I've lost 12lbs and I have 40 more to go.0
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I did well in my eating today, but I did splurge in a small cupcake. it was a bake sale for some cheerleaders...Couldn't resist the german chocolate cupcake. I opted for the one with practically no frosting.
Frosting is gross FYI. I had to make buttercream icing and it's all lard or butter. That grosses me out.0 -
In a better mood today than yesterday and feeling good about my weight loss. Yes, as I told my home girls, I broke down and got a scale. Couldn't take it any longer wondering what I weigh.
The clean pumpkin muffins I made came out good, have to be careful not to eat too many. I already ate two today, and that's quite enough, healthy or not!
Hope everyone is doing well, and loving their journey.
Take care.0 -
Count me in too! I really need all the extra support and motivation I can get! Feel free to add me as a friend!0
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I'm 5'3" and was super close to my goal last year but then the holidays came up on us and I get lazy! Ended up gaining back 20 of the 35 pounds I had lost!! Needless to say I'm very frustrated and angry with myself, as this seems to be a pattern for me.
But, this time, I'm hoping being part of MFP will help me stick with the plan and finally get this weight off and KEEP IT OFF!0 -
Count me in too ;-)0
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Im in already lost 45lbs 30 left!0
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Hi all
I need to lose about 50 pounds and am really struggling motivation wise. Feel free to add me as a friend and we can all support each other!0 -
I'm in! I have 22 pounds to go and need help keeping myself on track!0
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