where would you be without mfp

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  • superness
    superness Posts: 6 Member
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    I would have no idea how much I was eating.
  • liog
    liog Posts: 347 Member
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    I'm new here, but I would definitely be eating more without logging. I can see now that I was into a habit of snackiing a lot. A little bit here and there really adds up.
  • teamflatbelly
    teamflatbelly Posts: 177 Member
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    Hi my loves hope all is well with everyone. Please feel free to add me I motivate people on my page daily. If not just add me just because. :happy:
  • AlicynH
    AlicynH Posts: 201 Member
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    I know being accountable for my calories has helped so much. Before I would try and keep track but I love having somewhere to come and share with other people. It's nice having the encouragement. It's hard to talk to my mom and sisters about my weight loss because they are all over weight too but are not really doing anything about it. My mom kind of got mad because I was talking about it one day so I don't tell her any more. Luckily my dad is very supportive. He loves to hear about my weight loss.