Low calorie pancakes (under 30 calories each)

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  • MelStren
    MelStren Posts: 457 Member
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    Bump..... I want to try these later!
  • jms3533
    jms3533 Posts: 316 Member
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    Bump to try
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
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    bump
  • BrieLP
    BrieLP Posts: 300 Member
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    Bump for later thank you. How big are they suppose to be?
  • musikjunki1
    musikjunki1 Posts: 11 Member
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    YES!!!! I love pancakes!! Thank u for this!!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    Hmmm, I just use the Hungry Jack "just add water" kind and they are only 50 calories a piece. The kicker is the syrup, not the cakes.
  • jms3533
    jms3533 Posts: 316 Member
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    I'm just saying, those are some tiny-*kitten* pancakes if 3/4 c of flour makes 17.

    I just entered the recipe with a variation of ingredients...to reduce sodium content:

    3/4 cup whole wheat cake flour
    3/4 cup unsweetened almond milk
    1 tsp low sodium baking powder
    1/2 cup liquid egg whites

    This entire mix is 144 calories, so I just consider it a single serving mix, and will eat it all! I'll try it soon and report back. Seems like a lot of liquid, just glancing.
  • fallonrhea
    fallonrhea Posts: 388 Member
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    bump!
  • stepharega
    stepharega Posts: 211 Member
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    :smile:
  • orangesmartie
    orangesmartie Posts: 1,870 Member
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    bump
  • Windchild
    Windchild Posts: 129 Member
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    Bumping
  • mammiehorn
    mammiehorn Posts: 119 Member
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    I made these using unsweetened almond milk which makes them even less calories. Thanks for the idea. I have mine with sugar free syrup!
  • skittlesforever
    skittlesforever Posts: 5
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    BUMP! want to make these for tomorrow morning!
  • taiannalynn
    taiannalynn Posts: 9 Member
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    Unless you like salt with a side of pancake, I would seriously reduce the amount of salt you add. Tried to make some this morning and ended up feeding it to the dogs. I would also add splenda or some kind of sweetener.
  • radeema
    radeema Posts: 161 Member
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    bump
  • FoodPwnr
    FoodPwnr Posts: 153 Member
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    Yummy bump
  • SaraBuzz
    SaraBuzz Posts: 2
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    Would this work with unsweetened almond milk instead of skim milk?
  • FoodPwnr
    FoodPwnr Posts: 153 Member
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    bump
  • meshamoo
    meshamoo Posts: 200 Member
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    bump
  • dianita22
    dianita22 Posts: 28
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    bump

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