Low calorie pancakes (under 30 calories each)

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  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    oooh la la
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Bump
  • mahak14
    mahak14 Posts: 19 Member
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    saving for later
  • xtinaaj
    xtinaaj Posts: 12 Member
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    saving this!
  • gatorginger
    gatorginger Posts: 947 Member
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    Thanks
  • pandabear181
    pandabear181 Posts: 3
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    I made a third of this recipe, and make 3 large pancakes out of it. So I'm guessing around 60-80 calories each maybe cause I added dark chocolate. I had 1 and half and shared the rest with my partner, absolutely lovely for an evening snack or desert after dinner :) went nicely with my peppermint tea
  • rburgess7
    rburgess7 Posts: 53 Member
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    About what size do you make them?
  • GamerLady
    GamerLady Posts: 359 Member
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    Nice
  • pandabear181
    pandabear181 Posts: 3
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    3inch maybe 4 at most, but i only used a third of the recipe exactly
  • soberhofer
    soberhofer Posts: 9 Member
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    Bump Bump
  • mreardon614
    mreardon614 Posts: 25
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    Sounds good!
  • SalPal03
    SalPal03 Posts: 80 Member
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    bump
  • 22ky22
    22ky22 Posts: 1 Member
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    I love pancakes but never seem to get enough while watching calories until I tried this healthy add in. I ground up around 4 ounces of cauliflower and one packet of stevia ( I used a Ninja) until very fine. I then added one egg white and blended longer. I added this to 1/3 cup of walmarts great value extra fluffy pancake and waffle mix ( 140 calories) and more water to get the right consistency. I sprayed my grill with pam and cooked them like regular pancakes. I topped them with spray butter and sugar free syrup. So you get 6 nice yummy pancakes with syrup and all for 200 calories. Not to mention you get your veggie in a not so healthy meal.
  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
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    bump
  • lotusflower54321
    lotusflower54321 Posts: 1
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    Hey I love the recipe and LOVE pancakes! But do you just put the batter directly on the pan? Or is there a certain oil or fat to use so it doesn't stick? By the way I'm SO going to try this tomorrow morning. Making it for the family~!
  • Syderelli
    Syderelli Posts: 439 Member
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    Gotta try these!
  • pronetocrash91
    pronetocrash91 Posts: 125 Member
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    Seems like there are mixed responses to this. Bumping so I can find later.
  • UpandRunning2013
    UpandRunning2013 Posts: 69 Member
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    bump
  • eburns45
    eburns45 Posts: 10
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    bump
  • wifey103188
    wifey103188 Posts: 17
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    sounds yummy ty for posting

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