You know it's a good workout when...

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  • angbieb
    angbieb Posts: 692 Member
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    When you work out so hard that you are oblivious to everything else around you. My husband went to the gym with me the other day and he said I looked like I was in pain when I worked out...lol! It's like, when your in that zone while working out, you don't care or even think about the faces you're making..lol!
    I know its a good workout when I feel like I'm going to puke.:noway:
  • porffor
    porffor Posts: 1,212 Member
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    When you work out so hard that you are oblivious to everything else around you. My husband went to the gym with me the other day and he said I looked like I was in pain when I worked out...lol! It's like, when your in that zone while working out, you don't care or even think about the faces you're making..lol!
    I know its a good workout when I feel like I'm going to puke.:noway:
    lol not one for talking then clearly! you go girl!!
  • kealambert
    kealambert Posts: 961 Member
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    it's a good work out when...the next day I'm sore (not injured, just hard to walk, etc); my clothes are covered in sweat, like there are NO dry spots; I could not do another rep/set/minute of the activity without a break, I worked myself OUT; you got there before everyone on the floor, and left after them


    I will be able to get to this point one day...IT WILL HAPPEN!!!

    hell yeah!
  • yoovie
    yoovie Posts: 17,121 Member
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    also.. if Im ridiculously horny within an hour of my workout.... i know it was a freaking amazing one

    i can suggest a good post workout routine...

    pretty sure I only need a half guess to figure out this obvious answer. and pretty sure its already a part of my workout rewards system ;)
  • XoSaraoX
    XoSaraoX Posts: 97 Member
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    when i get in my car, and its another work out just to push in the clutch and switch gears!!! i think i say "why the hell didnt i buy an automatic" every time
  • JNick77
    JNick77 Posts: 3,783 Member
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    Upon completing your work out, what factor(s) determine whether it was good or not. What is it that puts that extra big smile on your face?

    For me, its when I go to brush out my hair. As gross as this may be, if I can wring out sweat from my hair (which is extra thick and heavy), I know it's been a success.

    You know you busted your *kitten* in the gym but you still leave feeling good.
  • BIGJIMMYU
    BIGJIMMYU Posts: 1,221 Member
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    You find yourself laughing out loud in the shower at the euphoric "just got done working out" feeling!
  • JennieAL
    JennieAL Posts: 1,726 Member
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    Completed all my working sets (no fails), didn't hurt my groin (old injury), didn't hurt my shins too bad on deadlifts, and I'm ravenously hungry shortly after.
  • auddiejo
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    You find yourself laughing out loud in the shower at the euphoric "just got done working out" feeling!

    I do this...
  • tnorth82
    tnorth82 Posts: 186
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    Im soaking wet and bright red, but past the wall and buzzing and don't want to stop!
  • jenbit
    jenbit Posts: 4,289 Member
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    My Bra is soaked through and my hands wont stop shaking :bigsmile:
  • VL1020
    VL1020 Posts: 10 Member
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    When I'm taking a shower after my workout and my arms are tired trying to shampoo my hair
  • gldnlark
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    When my stomach starts to growl after I'm finished. Then I know I can go home and have 300-400 calories guilt-free! :happy:


    A