5ft 1' people come here.

BabsPerl

I'm below 5' (4'9") and I NEVER reach my 1200 calories... I average between 800 to 900. Believe me, I try. But I'm on the 'eat as small as your fist every 2 hours' diet because of medical reasons.

dictations

5'1 and 108 without water weight. (112 with)

MsMuniz

I am also 5'1 and CW is 142.

I was wondering what you all do for your calorie intake. I am currently doing 1200 calories and eating back workout calories burned but my scale isnt budging. I have been doing this for 6 weeks now and I have only lost 1 lb. I work out at least 4 times a week, mostly by running/walking and I have started the 30 day shred but I am not seeing the results I was expecting.

Do you ladies do more calories and workouts than this? What am I doing wrong?

Maybe try eating back only half of your workout calories? When I eat them all back I don't seem to lose weight.

MsMuniz

I'm 5' and currently 117lbs...don't really want to lose much more...just get rid of the belly and tone.

aelarek

5'1.5"
Sw: 136
Cw: 110
Gw: 100

add me!

cocoacutie408

I'm 5'2" and until a year ago, weighed 130lbs and had an athletic build for over a decade. In the past year I have gained 50lbs as a side affect after taking medication to alleviate my back pain due to a major car accident. My diet hasn't changed at all since the accident and I have stopped taking the meds, but I'm having trouble losing weight...

It's even harder to lose weight while experiencing sharp back pain constantly throughout the day.. Workouts get the best of me sometimes. My doctors say I'm supposed to weigh about 115lbs due to my height. I personally think if I were 115lbs, I would look emaciated. So my plan is to lose weight and exercise to the point where I'm happy with how I look again and there's less stress on my back.

Regardless of a doctor-recommended weight based on your height, I believe everyone should be at a weight they're comfortable with and takes into considerations any health issues instead of striving for some arbitrary number.

jendan6

Eating 1200 calories and not losing weight:

I have 2 friends and my stepmom who really struggled with this. My friend and stepmom finally went to the Paleo diet and lost immediately. They have kept it moving off. It might be the foods that are keeping your metabolism slow.

Me, on the other hand, am doing great with calorie reduction (to 1200 cals) and almost no starchy carbs or sugar (low glycemic index fruits and foods). That is the trick for me - carbs.

I'm 5'1" 135
SW 142
GW 120

Whatadiaryisfor

5'1"
SW: 225 lbs
CW: 149.2 lbs
GW: 125 lbs

abnerner

SW: 227.6
CW: 219.6
1st GW: 175

chiera88

142, i was 155, goal at most 132, optimally 125 like i was before

Ashley3915

I am 5'1 and weigh 148lbs down from 161lbs

StarrySkies10

I'm 5'1 and weight 153lbs and thats after a 11lbs weight loss so far.

meidson

My height is 5'1"
My current weight is 126 lbs.
My goal weight is 120 lbs.
I eat ~1300 - 1400 calories per day
I exercise ~ 500 - 600 calories per day
My average weight loss is ~ 1/2 lb./week

sharonbishop36

I'm 5'1

Start Weight: 157
Current Weight: 143
Goal Weight: 120

Krahn1984

5'1 1/2 - 110.5 lbs. My goal is to be toned - I want a nice tummy and strong legs!

sciencenerd2011

I am 5'0. SW was 185. CW: 123. GW:115

bittersweet1527

Does anyone live in Fullerton/ la Mirada area? I'm a mother of two girls. A 5 year old and an 18 month old. I need a running/ workout buddy I'm 5'1, starting weight 140 and currently 137.6. I started myfitnesspal 2/3/12. Any MOTHERS out there? I was also thinking of joining stroller strides.

taranj21

5'1
sw: 130
cw: 120.8
gw: 110ish

i want a toned stomach and arms/thighs.

MMarvelous

5'1"
SW: 344
CW: 143
GW: 125

Wow impressive

MMarvelous

I'm 5'1" with 1600 calories per day intake minimum and currently weigh 214lbs. I workout 7 days a week w: 3 days as strength training. I eat back most of my workout calories and enjoy them lol I lose about 1 lb a week!