9pm and you have 90 cals left. What do you eat?

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  • serendipity22
    serendipity22 Posts: 248 Member
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    A small bag of grapes or cherry tomatoes or baby carrots
  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
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    50 cal small container of peach yogurt.

    sugar free strawberry jello.

    a banana
  • keyserp
    keyserp Posts: 5 Member
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    Natural popcorn... fruit.. rice cakes... Odwalla or Naked Juice drink... water.
  • Aureilie
    Aureilie Posts: 213 Member
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    Either a V8 V-Fusion Sparkling (60 cals) and be a little under, Stonyfield After Dark Frozen Yogurt (100 cals) and be a little over or grab some water and call it a day.
  • paisley2288
    paisley2288 Posts: 913 Member
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    Hot tea with honey
  • Elf_Princess1210
    Elf_Princess1210 Posts: 895 Member
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    The fiber one 90 cal brownie! If it is good, let me know.
  • aquasw16
    aquasw16 Posts: 342 Member
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    If you are hungry, eat an apple. If you aren't hungry, eat nothing.
  • mrp0905
    mrp0905 Posts: 6 Member
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    Cucumber Chips with Salsa. Gets rid of that crunch craving for me.
  • rbear713
    rbear713 Posts: 220 Member
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    breyers carb smart vanilla ice cream - 1/2 cup is 90 cals and 4g net carbs...and yumm! its the only fake sugar ill eat (splenda)...
  • niceMarly
    niceMarly Posts: 89 Member
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    I would try NOT to eat anything and drink another two cups of water...but if I absolutely had to have something:

    1. great value stirred yogurt, any flavor (35 cal0
    3. Fudgsicle non-fat chocolate (40 cal)
    4. a big bowl of broccoli coleslaw with 1 tbsp Kraft fat-free Catalina
    5. a juicy MacIntosh apple
  • Heidi_M78
    Heidi_M78 Posts: 143 Member
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    I don''t.
    I try not to eat after 8pm and I definitely don't eat at 9pm
  • fuschiadiamond
    fuschiadiamond Posts: 16 Member
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    Eat whatever is under 100 calories. You don't want to slow your metabolism down just because it is bed time. A small bag of popcorn is good I heard. Stay away from sugary fruits or sweets at night.
  • cindyrdgz
    cindyrdgz Posts: 1
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    Not thart many calories to spare.... You should first try drinking the water. If the urgency is there, then have either a 100 cal microwave popcorn or 1/2 cup of cereal together with a glass of water. This is not really healthy but it does help me out: a Caffeine Free Diet Coke with lots of ice!!
  • chews2
    chews2 Posts: 4
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    lol, amazing how creative we become when we're desperate! This is a dilemma because at night I always want a glass of skim milk, which blows the 90 left right off the bat. Sometimes, when in that situation, I opt for a spoon of peanut butter or some low fat popcorn. Another favorite is 70 calorie no-fat, no-sugar yogurt topped with 1/2 small banana.
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
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    Fruit or an iced latte.
  • fitnspin
    fitnspin Posts: 27 Member
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    A boiled egg, the "low sugar" stewed apple I'm left with (delicious!), plain yogurt or I drink just a little milk.
    Maybe drink tea in addition.
  • fatmom51
    fatmom51 Posts: 173 Member
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    Gotta stop reading this post. It's 11:24, I'm 26 calories over for the day, even with the fitness I worked in today. I'm really hungry, so I might just have something small anyway. I don't sleep as well if I'm hungry.
  • jerber160
    jerber160 Posts: 2,606 Member
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    cup of almond milk and glazed apricot? is this a quiz?
  • antonio823
    antonio823 Posts: 298 Member
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    There are 90 calorie fudge bars in the frozen food section of the grocery store:smile:
  • hesn92
    hesn92 Posts: 5,967 Member
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    Depends if I'm hungry or not. If I am, cheese and crackers.. I don't usually feel like eating late at night so sometimes I will just have milk.

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