9pm and you have 90 cals left. What do you eat?

natacha305

just curious, and i also need ideas ive been pigging out at night.

fteale

Either an apple or a chocolate, depending on how the rest of my day has been.

LaurasClimb

just curious, and i also need ideas ive been pigging out at night.

Nothing! Just in case I've over-estimated my exercise calories.

shovav91

Whatever you're in the mood for if you're hungry.

rasptorte

A hard boiled egg.

theskinnyonme

some salad w/ low fat dressing

natacha305

Whatever you're in the mood for if you're hungry.

what if im in the mood for burger and fries?

ice cream?

smeklc

Plain nonfat yogurt, truvia, and tablespoon of sugarfree preserves. about 90 cal

SkinnyShadow

If it's something sweet you want.. you could go with the fat free jello pudding - whisk it up with half skim milk and half water, chill it in the fridge for 15 minutes.. and you can eat lots of it lol

HeidiRene

I eat pickles at night sometimes. A jar for 50 calories. Love it.

runfoodierun

I eat pickles at night sometimes. A jar for 50 calories. Love it.

you eat a whole jar?
my kids could do that. they love pickles.

ekrier2

my late night favs are

Light String Cheese
Low fat cottage cheese
banana with all natural peanut butter
Fage greek yogurt
plain greek yogurt mixed with 1 tablespoon of sugar free choc. pudding powder mixed together its delicious.
pop chips

hope this helps!

laceybrobie

YOU DONT EAT AFTER 7 DRINK A GLASS OF ICE COLD WATER.

PRprincess

Whatever you're in the mood for if you're hungry.

Yes, if you're hungry eat. Try to make a smart choice so your not tempted to go over and ruin the day.

AZnewme

sugar free jello mixed with fat free cottage cheese - yum!

BIGJIMMYU

show previous quotes

Whatever you're in the mood for if you're hungry.

what if im in the mood for burger and fries?

ice cream?

NOBODY should be eating those things after nine thirty at night!

daisyfl

I usually eat a small orange (80 calories) or I buy these nuts they sell at Target that have yogurt, peanuts, raisins and chocolate, but I pick out all the chocolate and give it to my husband. A 1/4 of a cup is 90 calories.

dlaplume2

It's nine PM. Call it a day. :yawn: :yawn:

MattysWoman

First off don't just eat because you have 90 calories left but if you are hungry pick up some 90 cal snacks. (cereal bars,brownies) I use them at night after dinner as a little something. I also don't let ,used eat past 8pm either. If you like it cottage cheese low fat is 70 cal per serving or as someone else said jello or pudding.....good luck.

AlsDonkBoxSquat

a spoon of peanut butter
some chocolate chips
4 ounces of cab

mpbfmom

Drink a cup of skim milk

kimad

Honestly? whatever I want if it fits in the 90 cals... If I already had a 'treat' today I wouldn't have another -- a great go to snack for me is a cheese string!

HauteP1nk

I'd probably just eat an apple or yogurt....maybe a piece of cheese.

eblake111

I love Sugar free Jello with light whip cream....very low in calories and satisfies my sweet tooth

Savyna

if it were me I'd probably eat nothing and just continue to have some water and call it a day.

amyrobynne

String cheese

megs2003

A glass of skim milk. It's healthy and delicious and can help with sleep. Luckily I'm not remotely lactose intolerant.

alyson820

if I'm hungry, probably a piece of fruit

if I'm not hungry... nothing. 90 cals under isn't horrible.

Sapporo

green pepper and cucumber slices (20-30cals?) with hummus (60cal per 2tbsp)

kdolfi7

sugar-free/fat free jell-o with a dollop of fat free cool whip

or the sugar free jell-o pudding cups that are 60 calories also with a dollop of cool whip = around 80 calories.

these are what i crave in the evenings, something dessert-like and I'm a sucker for ice cream, so these work great especially if the cool whip is frozen, yum!

kvreeken

Pistachios. Yum!