9pm and you have 90 cals left. What do you eat?

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  • angelpracuta
    angelpracuta Posts: 1 Member
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    Drink milk....it helps with digestion too and is a sleep aid.
  • rowyourboat
    rowyourboat Posts: 125 Member
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    YOU DONT EAT AFTER 7 DRINK A GLASS OF ICE COLD WATER.

    I agree.
  • valorieflowers
    valorieflowers Posts: 154
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    turkey cold cut slices with a wedge of light laughing cow cheese
  • Punktorian
    Punktorian Posts: 224 Member
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    Some casein protein and a bit of raw oatmeal.
  • BetterWithAge
    BetterWithAge Posts: 693
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    Nothing
  • zerke
    zerke Posts: 1
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    That great new unsweetened almond milk only 35 calories!
  • jna1957
    jna1957 Posts: 53
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    dont eat after 8pm
  • suelegal
    suelegal Posts: 1,282 Member
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    just curious, and i also need ideas ive been pigging out at night.

    Almonds and macademia nuts
  • dataflu
    dataflu Posts: 3 Member
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    dont eat after 8pm
  • HealthyAlison
    HealthyAlison Posts: 112 Member
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    Nothing. I don't trust the exercise calories on MFP so I always aim for under by at least half my exercise cals. In my diary 90 under counts as over.
  • mwill757
    mwill757 Posts: 9
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    I eat a Special K cereal bar 90 calories chocolately pretzel.....great salty/sweet combo!
  • Beastette
    Beastette Posts: 1,497 Member
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    Veggie packed egg white omelet.
  • rowyourboat
    rowyourboat Posts: 125 Member
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    An ounce of good scotch.

    This one...just cuz it's funny and I can't "like" it, but I want to. :drinker:
  • yqt6541
    yqt6541 Posts: 3 Member
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    jello; sugar free of course and a bit of low fat milk.
  • PoeRaven
    PoeRaven Posts: 433 Member
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    If you're not hungry don't eat anything. :noway: If you are hungry have half a banana with a little PB2. :drinker:
  • siz6jer
    siz6jer Posts: 1 Member
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    its ok to eat late i like to have some cottage cheese. Great slow digesting snack that will keep your metabolism running while you sleep
  • KimbersNewLife
    KimbersNewLife Posts: 645 Member
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    Whatever you're in the mood for if you're hungry.

    what if im in the mood for burger and fries?

    ice cream?
    In that case I highly recommend all the hungry girl cook books for future meal planning !! That girl rocks!!! you can also go to hungrygirl.com she redoes all the yummy food stuff- not for 90 cals but all below 300

    As far as 90 cals I would have a boiled egg if I were you- filling and within goal
  • KimbersNewLife
    KimbersNewLife Posts: 645 Member
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    Low-fat popcorn and a Coke Zero.

    mmmm I wish I had calories left that sounds great!!! Adding to my meal plan for tomorrow!
  • KimbersNewLife
    KimbersNewLife Posts: 645 Member
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    turkey cold cut slices with a wedge of light laughing cow cheese

    This this this!!! I can not BELIEVE I keep forgetting about this snack Idea oh my gosh ya'll are making me hungry!!! I am going to bed!!
  • vanprabhu
    vanprabhu Posts: 3
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    fiber one choclate brownie 90 calories exactly.

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