9pm and you have 90 cals left. What do you eat?

Adshill

Special K bars are 90 calories. The chocolatey pretzel ones are the best, but they are all good. (And 90 calories eaten at 6pm is the same as 90 calories eaten at 9pm. A calorie is a calorie.)

Savyna

Whatever you're in the mood for if you're hungry.

what if im in the mood for burger and fries?

ice cream?

NOBODY should be eating those things after nine thirty at night!

some people have said its a myth about that time restraint on what you eat in the part of night. In Spain they eat dinner around 9 or 10pm.

TriciaZ944

If hungry ill eat an apple.

darstus

Wow. I have had problems with major weight gain after eating pickles (water retention I know). I was once told "a pound per pickle". Just happened to me again recently. This may be "dill" pickles as that is all I like.

CanDurkin

If I just want food in general an apple, but if I'm craving dessert I get those Special K 90 calorie bars. One with chocolate and I'm good.

elenathegreat

Either an apple or a chocolate, depending on how the rest of my day has been.

yes or cuties and chocolate...love ghirardelli dk squares...the sea salt ones...

janeanon1111

Don't knock this till you've tried it: If you are a dill pickle fan, this has worked for me. Take a whole dill pickle, rinse and pat dry to de-salt it a bit. The crunch and the cold can fool you into thinking you have had a "dessert" of sorts. Kind of takes away the need for sweet somehow. It's NOT ice cream but ice cream will make you pay much more!! Check out the calorie number. i believe it is amazingly low but I can't remember the exact number.

heidiwebs

Eat only if you're hungry! I'd have a low cal, non fat yogurt. I love the light n fit lemon chiffon!! The extra boost of dairy actually helps loose belly fat.

mom2mozart

2% milkfat string cheese = 70 calories
Large stalk of celery stuffed with 2 tablespoons Lite Garden Veggie Cream Cheese = 80 calories
1 cup of cucumber slices with 2 tablespoons of Athenos Original Hummus = 66 calories
3/4 cup of dry cheerios = 75 calories
Whole kosher dill pickle = 15 calories
Rice cake = 35 calories
Rice cake w/1 tablespoon of Lite Strawberry or Garden Veggie Cream Cheese = 70 calories

Colbyandsage

This or sugar free pudding if I need something sweet. I usually try to limit late night snacks though

ratherbeskiing

I would LOVE to say that I would eat an apple, cheese (actually that might happen) but realistically a 90 cal fiber peanutbutter bar... 60 cal pack sugar free chocolate jello or real jello -strawberry VERY low in cals- like 10 ha.:blushing:

mom2mozart

Dill pickles contain about 1000 mg of sodium each. The recommended daily allowance for most people is under 2,300 mg per day. This is a LARGE chunk of your RDA for sodium. I love them too... But, eat sparingly or you will retain water...

lukeout007

90 sprays of salad spritzer directly into my throat.

Just kidding...

I would say an apple...but usually if I have 90 cals left I'll just quit for the day.

soccermom2gracie

Cheese stick.

Christine1110

Nothing unless your hungry and have 2 hours before bed. An apple or 1/2 oz. of nuts

rahmyers

4 cups of jolly time popcorn-20 cals a cup, with I can't belive its not butter and kernal seasons white cheddar popcorn seasoning-2 cals per 1/4 tsp.

ncole3

medium size apple or half of pink grapefruit

rwetzel319

i have yet to try this but apparently if you blend banana's and freeze the result it makes some kind of "ice cream". i am going to try it this week because i hear its delicious! especially if you add a packet of low calorie sweetener.

RoanneRed

if I'm hungry, probably a piece of fruit

if I'm not hungry... nothing. 90 cals under isn't horrible.

3 x Brazil Nuts will easily fill the gap if you really want to.

Crystal_Pistol

Fiber One Brownie or Yasso Frozen Yogurt bar- IF I'm trying to stay under.

Usually I eat whatever I want though, calories be damned!!

thatgirl125

fiber one bar(90 cal.), a cheese stick, a cup of pineapple, half a cup of grapes, two clementines.. oh how my list could go on. : )

TrailRunner61

A cup of fruit salad! Mixed cantaloupe, honeydew melon, watermelon, pineapple and grapes!
Lower fat string cheese
1 cup of yummy Silk Chocolate Soy milk
25 calorie swiss miss diet hot cocoa
a banana
a small handful of nuts (be care on portion size) 90 cal. wouldn't be very many as i think there are 160 cal in 3 T.
Dannon light and fit yogurt (80 cal i think)
anything you want as long as you measure it and stay at 90 calories!
pop secret 100 calorie snack bag of popcorn

Mako4761

I do no sugar added cinnamon applesauce (50 cals) or a sugar free tropical flavor popsicle (10 cals)

HisPathDaily

A few fresh figs ... well ... that's what I've been eating today ... never have I bought them before, why? I'm crazy ... they are delicious!

cls1992

I was advised to make it something protein, like nuts or sugar free yogurt.

Front_Runner

Probably nothing... a cup of tea at the most. If it's a sweet tooth night... I lke those Nature Valley Chocolate Squares. I think they're 80-90 calories each. Or if I can't sleep and I'm hungry - I might heat up a cup of milk. Helps ya sleep! )

Shelby814

1/2 cup fat free cottage cheese
2 TBSP PB2 (powdered peanut butter)
1 light string cheese
2 TBSP roasted garlic hummus & a few baby carrots
1/2 cup plain greek yogurt
medium granny smith apple
12 natural almonds

Dammitviv

Glass of milk, or a yogurt. IF it's real hunger and not boredom

taso42

A fruit or a bowl of cottage cheese; Maybe even a spoon of peanut butter. It would mostly depend on what the macros for the day look like.

But if i were truly hungry, then f it. I would end up going over that day.

970Mikaela1

just a salad with some salsa on it:) lettuce tomatoes mushrooms red peppers and a couple tablespoons of your favorite salsa , usually comes in at about 50 cals