March Move Your @ss Challenge....
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2.36 on the elliptical this morning.
Goal miles: 100
Miles completed: 44.730 -
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Okay, Ive done another 15 miles today so that takes it down to 260 left for the month.0
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oops forgot to log!
3/1 - 2.93
3/4 - 3.45
3/6 - 3.25
total 9.63 done, 60.37 miles to go0 -
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WTG Speedy!
Goal: 90 miles
Completed today (3/7) – 4 miles (Leslie Sansone 5 Really Big Miles)
Total completed – 28 miles
Left to complete – 62 miles0 -
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4.2 miles today, 16.2 for the month so far.0
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0301.....-0-
0302....50(biking)200*.................10.2
0303....40(biking)150*.................13.1
0304....65(spinning)308*............16.6
0305....45(weights)100*...............-0-
0306....40(spinning)190*.............10.6
updated totals:50.5/200
*HRM packed....reducing MFP exercise calories by 50%
YTD:466.8
QUESTION>>>>>>i wont be able to do strenuous exercise, so my question can i add walking miles to my daily log0 -
March 5th - 5.79 miles
March 6th - 5.51 miles
Goal 150 - 111.89 left to go!0 -
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Steady pace at 6 mph, which is a first for me...
nice going Speedy!:drinker:0 -
Feeling good today!! Lost 1.5lbs this week. Ran for the first time in a long time (way too long). I think I may have turned a corner!
Good for you Helen! Keep up the good work.:drinker:0 -
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