March Move Your @ss Challenge....
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Did 14 more miles spinning this morning ! That brings me to 125.5 between biking and spinning, so I have met my challenge of 120 , and still have a few days to spare
Yay!!
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almost there! 0 -
Biked 52 miles today. Tickers updated.
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1.2 miles walked with the dog, 3.1 miles run by myself. 60.4 miles so far.
@ LorinaLynn great job making your goal0 -
Got up early to run completed 2.6 miles and walked another .8. This evening I biked 10 miles.0 -
Way to go everybody, you are doing great!!!!
This morning I got in 3 miles in less than 30 minutes on the elliptical plus my NROL workout and then this evening I did another 3 miles in 28 minutes on the elliptical. I have got to dump these 16 pounds I have gained since last August! :grumble: :grumble:
Has anyone in this group did th KettleWorX series? Let me know what you think please. I think I will bid on a set off ebay.
weight loss forum today for free weight loss support!
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Got 3 miles in today with one dog (the other varmit played on the beach with two small kids until he passed out!) Beautiful Day! So I'm at 68 of 750
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Current mileage: 26.5
March Goal Mileage: 500 -
Has anyone in this group did th KettleWorX series? Let me know what you think please. I think I will bid on a set off ebay.
I have not done the KettleWorX series, but am also interested to hear from people who have.
8 miles for me this weekend, with walking the dog and jogging/walking (W6D1 C25K).
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try jumping rope ...nice workout0
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7 miles - walking, run, elliptical
Ticker updated.
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3/24: 8.03 mi
3/25: 3.34 mi
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Updating ticker! Walked 1.5 miles on Friday, 1.5 miles on Saturday, and 1.5 miles on Sunday for a total of 59 miles for the month.
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Ticker update 25 March 7.5 miles - what a lovely sunny day
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Looks like I'm going to have trouble making my goal this month. I knew I was going to be out a few days with a stent procedure, so I packed a lot into the first week or so of the month, but that stent procedure turned into open-heart surgery a couple of weeks ago, so about the only workout that I'm getting right now as I go through about 6-8 weeks of recovery walking outside around the cul-de-sac a few times a day and climbing a flight of stairs to get a shower.
I had 44.73 miles packed into the first week of the month, but I'm fairly limited right now in what my body can tolerate; especially with the leg incisions. I guess I'll try to see what the distance around the cul-de-sac happens to be, but I seriously doubt I'm going to be able to walk 55 miles in the next week to reach my 100 mile goal.
Wishing you a speedy recovery0 -
March 13: 2 miles (Leslie Sansone)
March 14: 3 miles (elliptical)
March 15: 5.5 miles (elliptical)
March 16: 4.625 miles (elliptical)
March 17: 3 miles (Leslie Sansone)
March 19: 3 miles (Leslie Sansone - Walk Away your Waistline)
March 20: 1.6 miles (walking outdoors)
March 21: 7.5 miles (elliptical and walking outdoors)
March 23: 1.5 miles (walking outdoors)
March 24: 6.9 miles (elliptical)
March 26: 1.5 miles (walking outdoors)
Updated ticker:
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Way to go everybody, you are doing great!!!!
This morning I got in 3 miles in less than 30 minutes on the elliptical plus my NROL workout and then this evening I did another 3 miles in 28 minutes on the elliptical. I have got to dump these 16 pounds I have gained since last August! :grumble: :grumble:
Has anyone in this group did th KettleWorX series? Let me know what you think please. I think I will bid on a set off ebay.
weight loss forum today for free weight loss support!
You are my hero! Great job!
I bought the book NROLFW, read it, but I haven't started training yet. I need a push!0 -
We're nearing the home stretch everyone! Let's really move our rump shakers this week!
Goal: 90 miles
Completed today (3/26) – 4 miles (Leslie Sansone 5 Mile Fat Burning Walk)
Total completed – 80 miles
Left to complete – 10 miles0 -
I am still sick, so I don't think I am going to make it.
March 20th - 7.24
March 21st - 5.11
March 22nd - 7.16
March 23rd - 4.5
March 24th - 2
March25th - 4.52
Goal 150 - 39.88 left to go!0 -
This morning I got in 3 miles in less than 30 minutes on the elliptical plus my NROL workout and then this evening I did another 3 miles in 28 minutes on the elliptical. I have got to dump these 16 pounds I have gained since last August! :grumble: :grumble:
weight loss forum today for free weight loss support!
@Vhuber...Outstanding! :drinker:0 -
ticker update
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3/14- 0
3/15- 0
3/16- 0
3/17- 3
3/18- 0
3/19- 0
3/20- 0
3/21- 5
3/22-04
3/23-04
3/25- 0
3/26- 0
Ticker updated!
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4 miles hiking with the dogs today. My husband is away so I'm on dog duty all week.
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Just did 7 miles on the eliptical after pilates. Way to start the week!!! Let's rally this last week!0 -
3.5 mile walk
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Walk/Jog 5.6 miles today
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Got in a 3 mile run/walk this morning and another 2.5 on the beach with the dogs so I am now at 73.5 / 75 for March!!0
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Learned this morning that my golden retriever can no longer run with me - he's not even 7 until later this year, but he gets tired way too fast. I had to keep waiting on him. :laugh:
Anyway, got a slow 2.5 mile run in while towing the dog behind me. Then walked another mile for a total of 3.5.
100 miles here I come!
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I have, I pee my pants!:laugh: :laugh: :laugh:try jumping rope ...nice workout0
This discussion has been closed.
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