March Move Your @ss Challenge....
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Hi All! Great moving, all of you! You inspire AND humble me, and it's great to be a part of this!
I'm home from my "vacation." Walked the crazy dog today and did C25K for a total of 5 miles. Not quite back in my routine yet, but I'm on track to make my goal for the month.
@Dinos: I *do* look at the spreadsheet. Thanks for all the work you do tracking us.
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Thanks Speedy...I'm still sore but it's nice to be back and moving again!
By the way is there a link to the progress spreadsheet?0 -
3.5 today -27.75 out of 50 for the month0
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UPDATE:
Machines: Elliptical, Stationary Bike, Stairmill
Total: 9.8
<a href="http://www.TickerFactory.com/exercise/wE7gndp/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wE7gndp/exercise.png"></a>
So close :grumble:....
Keep Calm and Carry On,
Anna0 -
UPDATE:
Machines: Elliptical, Stationary Bike, Stairmill
Total: 9.8
<a href="http://www.TickerFactory.com/exercise/wE7gndp/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wE7gndp/exercise.png"></a>
So close :grumble:....
Keep Calm and Carry On,
Anna
Good job, YOU did some SERIOUS @ss moving!!!!0 -
Past the goal today and WILL keep moving my @SS cuz It's not getting any smaller:grumble: , I guess it would help if I would just put down the fork!!!
Pushed my GS in the jogger for 5 miles. We picked up trash on both sides of just a one mile stretch and got a large garbage bag full!
He is 5 and walked the whole way, he was pretending he was collecting Easter eggs!!
Have a great *kitten* moving weekend everybody!!!
weight loss forum today for free weight loss support!0 -
Past the goal today and WILL keep moving my @SS cuz It's not getting any smaller:grumble: , I guess it would help if I would just put down the fork!!!
Pushed my GS in the jogger for 5 miles. We picked up trash on both sides of just a one mile stretch and got a large garbage bag full!
He is 5 and walked the whole way, he was pretending he was collecting Easter eggs!!
Have a great *kitten* moving weekend everybody!!!
weight loss forum today for free weight loss support!
Met goal already---Awesome! You did some serious @ss moving yourself!0 -
Ran 6K this evening and I'm on track :bigsmile:
I was wondering, does anyone ever check the spreadsheet ??? :huh: In case you don't, let me tell you that we're approaching the 3,000 mile mark, thinktank and breezedew have already reached their goals, 5 others are in the Carlton league with over 100 miles under their belts, we have people who completed half-marathons and other heroics etc. Only statistic that gets on my nerves is the 53 people who joined and promptly disappeared without moving a single yard :explode:
Yes, I do look at the spreadsheet. You do a wonderful job keeping track of all of this. Thank you.0 -
Thanks Speedy...I'm still sore but it's nice to be back and moving again!
By the way is there a link to the progress spreadsheet?
Here's the link to the spreadsheet:
https://docs.google.com/spreadsheet/ccc?pli=1&key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=430 -
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Walked 0.8 and a little tiny 1.4 mile run. Race tomorrow, so I didn't want to do too much. 37.7 for the4 month so far.0
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luckysusan wrote:5K race today (3.1miles)
Congrats, great work !! Would like to share some more details about the race?0 -
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3-1: 5 miles leisurely outdoor walk (+racquetball)
3-2: 3.5 Eliptical, + .5 swim (+ racqetball)
3-3: 10.6 Outdoor Bike
3-4 5.25 Ellipitical + 1 swim
3-5 -0
3-6-0
3-7- 0 (+racquetball)
3-8- 3.25 treadmill (2.5 jog) + 1 swim (+weights)
3-9- 5 miles exercise bike (+racquetball). Was sore today
3-10 4 miles 3 miles treadmill (2.5 jog) + 1 swim
3-11 0 (+racquetball)
3-12 0
3-13 2.75 miles(1.5 treadmill jog, 1 indoor track interval + some push-ups etc +.25 swim (+weights)
3-14 25.8 miles outdoor bike
3-15 0 (+weights)
3-16 10: 3 miles treadmill + 7 miles eliptical (+misc crunchs,pushups,etc)
3-17 5 miles outdoor walk
To date: 82.650 -
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10.1 miles ran0
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