March Move Your @ss Challenge....
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Goal completed, for the first time in a long time!0 -
March 13: 2 miles (Leslie Sansone)
March 14: 3 miles (elliptical)
March 15: 5.5 miles (elliptical)
March 16: 4.625 miles (elliptical)
March 17: 3 miles (Leslie Sansone)
March 19: 3 miles (Leslie Sansone - Walk Away your Waistline)
March 20: 1.6 miles (walking outdoors)
March 21: 7.5 miles (elliptical and walking outdoors)
March 23: 1.5 miles (walking outdoors)
March 24: 6.9 miles (elliptical)
March 26: 1.5 miles (walking outdoors)
March 28: 2 miles (Leslie Sansone - 2 Brisk Miles)
March 29: 3 miles (elliptical)
Updated ticker:
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Well done to everyone that has met their goal :drinker: :bigsmile:0
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I was super sad I was sick and missed so many days, but I in reality I should be very happy. I SMASHED my orig. goal to shreds and It's OK if I don't double it. I keep trying to tell myself this. And next month will ROCK!!!
3-22= 17.75 miles (10.75 on bike + 7.0 hike to Goat Peak)
3-23= Sick
3-24= very sick
3-25= still sick
3-26= Feeling better, but no miles due to 7 hours of barn duties. Uggg. L
3-27= 10.25 miles (finally & it felt great!)
3-28= 3 miles walking (between meetings)
3-29= 11.25 ( 9.25 on bike 2.0 walking)
Total: 212.92
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Breezedew wrote:I was super sad I was sick and missed so many days, but I in reality I should be very happy. I SMASHED my orig. goal to shreds and It's OK if I don't double it. I keep trying to tell myself this. And next month will ROCK!!!
I'm sorry your were sick too, but despite that you *did* SMASH that original goal! Congrats!
And congrats to everyone who has made their goal!
7 miles for me today: 3 miles walking the crazy dog, 4 miles on the road by myself with W6D3 of C25K included. Maybe more dog walking this evening for me, but I will attempt to make my husband do it, since I think a rendezvous with a very dark beer is imminent....
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3-1: 5 miles leisurely outdoor walk (+racquetball)
3-2: 3.5 Eliptical, + .5 swim (+ racqetball)
3-3: 10.6 Outdoor Bike
3-4 5.25 Ellipitical + 1 swim
3-5 -0
3-6-0
3-7- 0 (+racquetball)
3-8- 3.25 treadmill (2.5 jog) + 1 swim (+weights)
3-9- 5 miles exercise bike (+racquetball).
3-10 4 miles 3 miles treadmill (2.5 jog) + 1 swim
3-11 0 (+racquetball)
3-12 0
3-13 2.75 miles(1.5 treadmill jog, 1 indoor track interval + some push-ups etc +.25 swim (+weights)
3-14 25.8 miles outdoor bike
3-15 0 (+weights)
3-16 10: 3 miles treadmill + 7 miles eliptical (+misc crunchs,pushups,etc)
3-17 5 miles outdoor walk
3-18 0
3-19 5 mile outdoor bike
3-20 10.25 miles: 3 jog/walk, 2 stairmaster, 5.25 bike outdoors (+ weights). The bike was evening.
3-21 9 miles: 3.75 stairmaster, 4.25 eliptical, 1 swim
3-22 9 miles: 3 treadmill (2.5 jog), 1 swim, 5 bike in pm. (+weights)
3-23 3.5 miles : 2.5 elliptical + 1 treadmill
3-24 4.25 miles: 3.25 treadmill + 1 swim (+weights)
3-25 0
3-26 0
3-27 4.45 miles: 3.7 treadmill + .75 swim (+weights)
3-28 5 miles eliptical
3-29 7.25 miles :1.75 treadmill. .5 swim, 5 outdoor bike in evening (+weights)
To date: 140.35....way short of goal again.
To all who did their best: Yeah for you!!!:drinker:0 -
:blushing: :blushing: :blushing: :sad: :blushing: :blushing: :blushing:
This is embarrassing NOT even half my mile done.0 -
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Have we ever rolled this over to "Part Three" before??? Wowazah!
No miles today - got stuck repairing a dishwasher most of the day and cleaning. Will make up for that tomorrow!0 -
18.6 miles added since last update.0
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I met my goal! Yaaahhh! :drinker: :drinker: :drinker: :drinker:
Goal: 90 miles
Completed today (3/29) – 4 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 92 miles
Left to complete – 0 miles
Congrats that's awesome!!0 -
Walked 4 miles today!!
I'm up to 23.5 miles complete and 38.5 remaining0 -
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Bump0
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update 29 march 4.5 miles0
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