March Walking Challenge
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3/4 3.25 miles
March goal - 60 miles
Total to date 7 miles - 53 to go!0 -
Friday : nothing cause of storms sat: 2 miles sun: 1.2 miles ( nice slow quality time with hubby walk) weekly total since first post: 9.2 glowing to get a substantial jog in tomorrow0
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I walked a couple hours yesterday at a craft sale and again today plus grocery after that so I don't know exactly how long or how far but my feet are aching, lol0
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I'm in!0
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3/4/12 5.29 miles
Total for month to date: 25.6 miles.0 -
Date: 3/4
Today: 10718 Steps = 4.97 Miles = 363 calories
For the month: 47650 Steps = 21.67 Miles = 1589 calories
I'm using the accelerometer on my iPod nano for the numbers.0 -
I'm in.
3/01/2012 2.81 mi, 238 cal, 35 min - elliptical (right hip pain)
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 5.75 mi, 509 cal, 64 min - elliptical
Total miles: 8.56
Total calories: 747
Total minutes: 990 -
Goal = 10,000 steps per day
3/3 ---- 11,517 steps
3/4 ---- 10,788 steps0 -
3/5 - 3.37 miles today
Total for month 9.8
50.2 to go!0 -
3/2-Walked 1 mile
3/6-4.4 miles (Walk/Jog)0 -
Date: 3/5
Today: 17759 Steps = 8.06 Miles = 600 calories
For the month: 65409 Steps = 29.73 Miles = 2189 calories
I'm using the accelerometer on my iPod nano for the numbers.0 -
I'm in.
3/01/2012 2.81 mi, 238 cal, 35 min - elliptical (right hip pain)
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 5.75 mi, 509 cal, 64 min - elliptical
3/05/2012 6.69 mi, 512 cal, 79 min - elliptical, stair master and walking
Total miles: 15.25
Total calories: 1,259
Total minutes: 1980 -
3/2-Walked 1 mile
3/5-4.4 miles (Walk/Jog)
3/6- 1.0 mile (Walk)0 -
3/6 - 2.8 miles
Total this month - 12.6
47.4 to go!0 -
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Not much today I didn't get off til late and it got dark 1.5 miles today 10.7 march total0
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Date: 3/6
Today: 15803 Steps = 6.96 Miles = 510 calories
For the month: 81212 Steps = 36.69 Miles = 2699 calories
I'm using the accelerometer on my iPod nano for the numbers.0 -
I'm in.
3/01/2012 2.81 mi, 238 cal, 35 min - elliptical (right hip pain)
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 5.75 mi, 509 cal, 64 min - elliptical
3/05/2012 6.69 mi, 512 cal, 79 min - elliptical, stair master and walking
3/06/2012 5.46 mi, 482 cal, 69 min - elliptical
Total miles: 20.71
Total calories: 1,741
Total minutes: 2610 -
I'm in.
3/01/2012 2.81 mi, 238 cal, 35 min - elliptical (right hip pain)
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 5.75 mi, 509 cal, 64 min - elliptical
3/05/2012 6.69 mi, 512 cal, 79 min - elliptical, stair master and walking
3/06/2012 5.46 mi, 482 cal, 69 min - elliptical
3/07/2012 8.12 mi, 751 cal, 101 min - elliptical
Total miles: 28.83
Total calories: 2,492
Total minutes: 3610 -
Date: 3/7
Today: 10144 Steps = 4.56 Miles = 340 calories
For the month: 91356 Steps = 41.25 Miles = 3039 calories0 -
4.4 miles today sight seeing in our own town we went to the arch and zoo miles this month 15 if no rain in the am I'm going to wake up and go before work0
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3/5 - 10.44
3/6 - 3.53
3/7 - 10.44
Total to date: 50.28 miles.0 -
3/7 3 miles
3/8 2 miles
17.6 total for March
35.4 miles to go! - Having a good feeling I may just blow my goal out of the water!!0 -
In 2010, when the largest share of my weight came off (from 232 to 195), I did it by walking. I joined a challenge team at work. My commitment was 1,000,000 steps in 60 days (avg 16,667 steps per day as counted by a pedometer).
I met that goal and gradually pushed it up. My current daily goal is 22,000 per day with at least 11,000 classified as 'aerobic" by my pedometer (thinking about going to a fitbit).
Today has been a really good day since it was so pretty outside..
30 minutes on the treadmill (3500 steps) this morning before catching the bus to work
A 30 minute walk at lunch at about a 4 mph pace
A 22 minute walk with my walking group (4mph pace tracked by GPS on the phone through MapMy Fitness program).
An 1 hr 3 minute walk through the neighborhood (over 4.2 miles) in Chapel Hill (see MapMyFitness under "hike" in Chapel Hill for today's route under Strooper
My current step count is 28,337 for today w/ 19,751 steps classified as aerobic.
At 58 years old, if I can do it anyone can. But then again it took me a couple of years to get to this point.0 -
Can I still play? I have been walking and hiking for the past two weeks.... I need to start updating on here because I am pissing my fb friends off lol0
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Thanks for posting this....I do Leslie Sansone's Walk at Home program. Today I did 2 miles...yesterday I did one mile....I do it in conjunction with the Kettleworx workout.0
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Date: 3/8
Today: 13256 Steps = 6.02 Miles = 440 calories
For the month: 104612 Steps = 47.27 Miles = 3479 calories0 -
3/01/2012 2.81 mi, 238 cal, 35 min - elliptical (right hip pain)
3/02/2012 right hip pain
3/03/2012 right hip pain
3/04/2012 5.75 mi, 509 cal, 64 min - elliptical
3/05/2012 6.69 mi, 512 cal, 79 min - elliptical, stair master and walking
3/06/2012 5.46 mi, 482 cal, 69 min - elliptical
3/07/2012 8.12 mi, 751 cal, 101 min - elliptical
3/08/2012 8.53 mi, 666 cal, 123 min - elliptical, walking
Total miles: 37.36
Total calories: 3,158
Total minutes: 4840
This discussion has been closed.
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