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30 day shred march

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  • dogacreek
    dogacreek Posts: 289 Member
    Here is what the 30DS did for me:

    WEIGHT: 5 lbs lost
    NECK: .25 Inches lost
    BUST: 1 inch lost
    WAIST: 2.5 inches lost
    HIPS: 2 inches lost
    R. ARM: 1.5 inches lost
    R. THIGH: .75 inches lost
    R. CALF: 1.5 inches lost
    L. ARM: 1.25 inches lost
    L. THIGH: 1 inch lost
    L. CALF: 1 inch lost
    Total inches lost: 12.75 inches


    Woo Woo :drinker:

    well done thats fab x

    Thank you. I really feel like I made progress. I plan on doing the dvd again in a couple of months and rotating with other JM DVDs.
  • mummytobeslim
    mummytobeslim Posts: 367 Member
    I am alternating the shred with other dvd's just picking what I fancy doing daily depending on hoe much time I have
  • dogacreek
    dogacreek Posts: 289 Member
    I am alternating the shred with other dvd's just picking what I fancy doing daily depending on hoe much time I have

    Well, I guess I won't be repeating the 30DS for a while. I ran into a girlfriend yesterday that I hadn't seen in several months. She glanced at me and walked right by me! I spoke to her and she was astounded with my body changes (and shorter haircut). She ended up coming to my house and "borrowing" the dvd. LOL

    I guess I will be doing my other dvds for sure. They are cheap enough though, I could just buy another one.
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