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MARCH 2012 Century plus CYCLING challege
Replies
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7 miles yesterday and 9 today for a total of 48 miles for March. I should be able to get to over 100 for the month. I am using my stationary bike and added some intervals of higher resistance yesterday and today.0
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Goal 200 - Total 44.9
3/11 - 16 miles
3/10 - 8.4 miles
3/9 - 9.1 miles
3/6 - 3.2 miles
3/5 - 8.2 miles0 -
I had a great week last week.
Target 200Mar-1 13.5 miles
Mar-2 15.24 miles
Mar-3 5.51 miles
Mar-5 13.8
Mar-6 10.93 (puncture on the way home :grumble: )
Mar-7 15.16
Mar-8 13.98
Mar-9 14.01
Mar-10 6.02
Total 108.15 :bigsmile:0 -
03/01: 10.1 miles
03/02: 10 miles
03/03: -0-
03/04: -0-
03/05: 10.4 miles
03/07: 10.7 miles
03/08: 10 miles
03/09: 10.2 miles
03/11: 2 miles (first time on my bike on the road in a long while. That's a victory for me!)
Total for Month of March: 63.4 miles0 -
I'm in!0
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My goal for March is 600 miles.
03/01 - 28 Miles - 218 Minutes - 2648 Calories - Night ride and Afternoon ride in windy Oakland, California.
03/02 - 33 Miles - 176 Minutes - 2838 Calories - 60 degrees. Strong cross and tail winds. 6 miles of gravel.
03/03 - 42 Miles - 244 Minutes - 4202 Calories - Morning ride in San Francisco / afternoon ride in Windsor.
03/04 - 26 Miles - 143 Minutes - 2722 Calories - Wine Country tour.
03/06 - 37 Miles - 137 Minutes - 2112 Calories - 63 degrees. Strong tail winds and cross winds.
03/07 - 46 Miles - 178 Minutes - 2843 Calories - Mid 60's. Strong tail winds and cross winds.
03/07 - 6 Miles - 30 Minutes - 488 Calories - 2nd ride. Home from the auto repair shop.
03/09 - 27 Miles - 135 Minutes - 2255 Calories - 43 to 48 degrees. Headwinds for 11 miles.
03/10 - 33 Miles - 160 Minutes - 2632 Calories - 50 to 58 degrees. Headwinds and crosswinds for most of the ride.
03/11 - 31 Miles - 170 Minutes - 2856 Calories - 41 to 50 degrees. Strong head and cross winds.
03/12 - 20 Miles - 108 Minutes - 1792 Calories - 58 degrees.
Totals - 328 Miles - 1709 Minutes - 28098 Calories0 -
Dang sick kids are getting in the way of my mileage!! Pink eye going through my twins' kindergarten classroom = double trouble for mommy...
MARCH GOAL: 300
3/5 - 17 mi - (easy 15mph pace, rode with a friend who's just getting back into cycling)
3/6 - 31 mi - not so easy pace plus headwind. looks like we are getting a windstorm today and a cold front tomorrow
3/7 - 8 mi - wussed out of a long ride b/c of the wind and chill ... just rode to the gym for boooooring elliptical run
3/10 - 28 mi
3/12 - 17 mi
MARCH TOTAL: 101/3000 -
I am a quarter of the way there!
Goal 200 - Total 52.9
3/12 - 8 miles
3/11 - 16 miles
3/10 - 8.4 miles
3/9 - 9.1 miles
3/6 - 3.2 miles
3/5 - 8.2 miles0 -
My goal for March is 600 miles.
03/01 - 28 Miles - 218 Minutes - 2648 Calories - Night ride and Afternoon ride in windy Oakland, California.
03/02 - 33 Miles - 176 Minutes - 2838 Calories - 60 degrees. Strong cross and tail winds. 6 miles of gravel.
03/03 - 42 Miles - 244 Minutes - 4202 Calories - Morning ride in San Francisco / afternoon ride in Windsor.
03/04 - 26 Miles - 143 Minutes - 2722 Calories - Wine Country tour.
03/06 - 37 Miles - 137 Minutes - 2112 Calories - 63 degrees. Strong tail winds and cross winds.
03/07 - 46 Miles - 178 Minutes - 2843 Calories - Mid 60's. Strong tail winds and cross winds.
03/07 - 6 Miles - 30 Minutes - 488 Calories - 2nd ride. Home from the auto repair shop.
03/09 - 27 Miles - 135 Minutes - 2255 Calories - 43 to 48 degrees. Headwinds for 11 miles.
03/10 - 33 Miles - 160 Minutes - 2632 Calories - 50 to 58 degrees. Headwinds and crosswinds for most of the ride.
03/11 - 31 Miles - 170 Minutes - 2856 Calories - 41 to 50 degrees. Strong head and cross winds.
03/12 - 20 Miles - 108 Minutes - 1792 Calories - 58 degrees.
03/12 - 6 Miles - 33 Minutes - 503 Calories - 75 degrees. Hauling my four year old in his Wehoo.
Totals - 334 Miles - 1742 Minutes - 28601 Calories0 -
I am setting my goal at 3 centuries. Finished 1 1/2 last month
81.55/300
3/12- 18.55- outside windy ride 87 min
3/7 - 12.0- stationary bike 40 min
3/5 - 11.0- stationary bike 36 min
3/4 - 13.0- stationary bike 47 min
3/3 - 17.0- stationary bike 70 min
3/2 - 10.0 - stationary bike 40 min0 -
Goal originally for March was a century but I have 117 miles in so far so I'm upping my game to 3 centuries!0
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03/01: 10.1 miles
03/02: 10 miles
03/03: -0-
03/04: -0-
03/05: 10.4 miles
03/07: 10.7 miles
03/08: 10 miles
03/09: 10.2 miles
03/11: 2 miles (first time on my bike on the road in a long while. That's a victory for me!)
03/12: 10.1 miles
Total for Month of March: 73.5 miles0 -
Here we go again....aiming for 900-1000 miles this month
Day 1: Daily commute, 33.01 miles, 146 mins, 1456 cals
Day 2: Daily commute, 44.17 miles, 189 mins, 1588 cals
Day 3: General Cycling, 53.50 miles, 265 mins, 1632 cals
Day 5: Daily commute, 45.24 miles, 204 mins, 2021 cals
Day 6: Daily commute, 42.83 miles, 180 mins, 1680 cals
Day 7: Daily commute, 44.17 miles, 200 mins, 1893 cals
Day 8: Daily commute, 45.10 miles, 180 mins, 1768 cals
Day 9: Daily commute, 46 miles, 207 mins, 1721 cals
Day 10: General ride, 31.26 miles, 135 mins, 1030 cals
Day 11: Club ride, 72.44 miles, 500 mins, 2465 cals
Day 12: Daily commute, 45.17 miles, 192 mins, 1527 cals
March Miles: 502.89
YTD miles: 2630.00 -
Here we go again....aiming for 900-1000 miles this month
Day 1: Daily commute, 33.01 miles, 146 mins, 1456 cals
Day 2: Daily commute, 44.17 miles, 189 mins, 1588 cals
Day 3: General Cycling, 53.50 miles, 265 mins, 1632 cals
Day 5: Daily commute, 45.24 miles, 204 mins, 2021 cals
Day 6: Daily commute, 42.83 miles, 180 mins, 1680 cals
Day 7: Daily commute, 44.17 miles, 200 mins, 1893 cals
Day 8: Daily commute, 45.10 miles, 180 mins, 1768 cals
Day 9: Daily commute, 46 miles, 207 mins, 1721 cals
Day 10: General ride, 31.26 miles, 135 mins, 1030 cals
Day 11: Club ride, 72.44 miles, 500 mins, 2465 cals
Day 12: Daily commute, 45.17 miles, 192 mins, 1527 cals
Day 13: Daily commute, 44.36 miles, 189 mins, 1482 cals
March Miles: 547.25
YTD miles: 2674.40 -
Here we go for March then...
01/03/2012 - 32.42km (20.14 miles) - 1294kcal - Local loop - bright warm and sunny
02/03/2012 - 40.94km (25.89 miles - 46.03 miles total) - 1711kcal (3005kcal total) - Local loop again
04/03/2012 - 45.20km (28.09 miles - 74.12 miles total) - 1500kcal (4505kcal total) - Indoor Riding
05/03/2012 - 41.06km (25.86 miles - 99.98 miles total) - 1749kcal (6254kcal total) - Local Loop (windy)
06/05/2012 - 40.93km (25.44 miles - 125.42 miles total) - 1701kcal (7955kcal total) - Local Loop
08/05/2012 - 40.92km (25.43 miles - 150.85 miles total) - 1759kcal (9714kcal total) - Local Loop
09/05/2012 - 40.67km (25.27 miles - 176.12 miles total) - 1788kcal (11,502kcal total) - Local Loop
10/05/2012 - 41.38km (25.71 miles - 201.83 miles total) - 1723kcal (13,225kcal total) - Local Loop
11/05/2012 - 40.95km (25.45 miles - 227.28 miles total) - 1663kcal (14,888kcal total) - Local Loop
13/05/2012 - 44.00km (27.34 miles - 254.62 miles total) - 2076kcal (16,964kcal total) - HIlly Out and Back Ride
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3/12 - 10.47 MILES. I did two work outs today. These 10 were after a round of P90X Kempo X. Got me a nice 999cal burn total :-)3/4 - 20.5 MILES on my 18+year old beater bike. I thought I was going for a really short ride... guess not.
3/6 - 21.25 MILES on my road bike. Got my new cycling jacket and had to break it in. 52deg weather, 10-18mph winds.... worked perfectly LOVE MY NEW CASTELLI JACKET and Capo knickers0 -
My goal for March is 600 miles.
03/01 - 28 Miles - 218 Minutes - 2648 Calories - Night ride and Afternoon ride in windy Oakland, California.
03/02 - 33 Miles - 176 Minutes - 2838 Calories - 60 degrees. Strong cross and tail winds. 6 miles of gravel.
03/03 - 42 Miles - 244 Minutes - 4202 Calories - Morning ride in San Francisco / afternoon ride in Windsor.
03/04 - 26 Miles - 143 Minutes - 2722 Calories - Wine Country tour.
03/06 - 37 Miles - 137 Minutes - 2112 Calories - 63 degrees. Strong tail winds and cross winds.
03/07 - 46 Miles - 178 Minutes - 2843 Calories - Mid 60's. Strong tail winds and cross winds.
03/07 - 6 Miles - 30 Minutes - 488 Calories - 2nd ride. Home from the auto repair shop.
03/09 - 27 Miles - 135 Minutes - 2255 Calories - 43 to 48 degrees. Headwinds for 11 miles.
03/10 - 33 Miles - 160 Minutes - 2632 Calories - 50 to 58 degrees. Headwinds and crosswinds for most of the ride.
03/11 - 31 Miles - 170 Minutes - 2856 Calories - 41 to 50 degrees. Strong head and cross winds.
03/12 - 20 Miles - 108 Minutes - 1792 Calories - 58 degrees.
03/12 - 6 Miles - 33 Minutes - 503 Calories - 75 degrees. Hauling my four year old in his Wehoo.
03/13 - 21 Miles - 101 Minutes - 1595 Calories- Mid 70's.
Totals - 355 Miles - 1843 Minutes - 30196 Calories0 -
Mar 5 - 15 miles
Mar 7 - 4.5 miles
Mar 8 - 9.8 miles
Mar 11 - 11.4 miles
Mar 13 - 16.4 miles
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Goal 200 - Total 62.9
3/13 - 10 miles
3/12 - 8 miles
3/11 - 16 miles
3/10 - 8.4 miles
3/9 - 9.1 miles
3/6 - 3.2 miles
3/5 - 8.2 miles0 -
My goal for March is 600 miles.
03/01 - 28 Miles - 218 Minutes - 2648 Calories - Night ride and Afternoon ride in windy Oakland, California.
03/02 - 33 Miles - 176 Minutes - 2838 Calories - 60 degrees. Strong cross and tail winds. 6 miles of gravel.
03/03 - 42 Miles - 244 Minutes - 4202 Calories - Morning ride in San Francisco / afternoon ride in Windsor.
03/04 - 26 Miles - 143 Minutes - 2722 Calories - Wine Country tour.
03/06 - 37 Miles - 137 Minutes - 2112 Calories - 63 degrees. Strong tail winds and cross winds.
03/07 - 46 Miles - 178 Minutes - 2843 Calories - Mid 60's. Strong tail winds and cross winds.
03/07 - 6 Miles - 30 Minutes - 488 Calories - 2nd ride. Home from the auto repair shop.
03/09 - 27 Miles - 135 Minutes - 2255 Calories - 43 to 48 degrees. Headwinds for 11 miles.
03/10 - 33 Miles - 160 Minutes - 2632 Calories - 50 to 58 degrees. Headwinds and crosswinds for most of the ride.
03/11 - 31 Miles - 170 Minutes - 2856 Calories - 41 to 50 degrees. Strong head and cross winds.
03/12 - 20 Miles - 108 Minutes - 1792 Calories - 58 degrees.
03/12 - 6 Miles - 33 Minutes - 503 Calories - 75 degrees. Hauling my four year old in his Wehoo.
03/13 - 21 Miles - 101 Minutes - 1595 Calories- Mid 70's.
03/13 - 7 Miles - 44 Minutes - 706 Calories - Mid 70's. Hauling my four year old in his Wehoo again.
Totals - 362 Miles - 1887 Minutes - 31902 Calories0 -
I am setting my goal at 3 centuries. Finished 1 1/2 last month
113.10/300
3/13- 31.55- absolutely beautiful outside 150 min
3/12- 18.55- outside windy ride 87 min
3/7 - 12.0- stationary bike 40 min
3/5 - 11.0- stationary bike 36 min
3/4 - 13.0- stationary bike 47 min
3/3 - 17.0- stationary bike 70 min
3/2 - 10.0 - stationary bike 40 min0 -
Was shooting for one century but will aim for two instead:
03-01-12 10.70 mi. Mtn. Biking
03-02-12 22.56 mi. Road ride
03-03-12 35.08 mi. Road ride
03-04-12 15.00 mi. Road ride
03-05-12 22.00 mi. Road ride
03-12-12 12.71 mi. Road ride
03-13-12 30.89 mi. Road ride
To date: 148.94 miles0 -
Here we go for March then...
01/03/2012 - 32.42km (20.14 miles) - 1294kcal - Local loop - bright warm and sunny
02/03/2012 - 40.94km (25.89 miles - 46.03 miles total) - 1711kcal (3005kcal total) - Local loop again
04/03/2012 - 45.20km (28.09 miles - 74.12 miles total) - 1500kcal (4505kcal total) - Indoor Riding
05/03/2012 - 41.06km (25.86 miles - 99.98 miles total) - 1749kcal (6254kcal total) - Local Loop (windy)
06/05/2012 - 40.93km (25.44 miles - 125.42 miles total) - 1701kcal (7955kcal total) - Local Loop
08/05/2012 - 40.92km (25.43 miles - 150.85 miles total) - 1759kcal (9714kcal total) - Local Loop
09/05/2012 - 40.67km (25.27 miles - 176.12 miles total) - 1788kcal (11,502kcal total) - Local Loop
10/05/2012 - 41.38km (25.71 miles - 201.83 miles total) - 1723kcal (13,225kcal total) - Local Loop
11/05/2012 - 40.95km (25.45 miles - 227.28 miles total) - 1663kcal (14,888kcal total) - Local Loop
13/05/2012 - 44.00km (27.34 miles - 254.62 miles total) - 2076kcal (16,964kcal total) - HIlly Out and Back Ride
14/05/2012 - 41.08km (25.53 miles - 280.15 miles total) - 1741kcal (18,705kcal total) - local loop 0 -
Here we go again....aiming for 900-1000 miles this month
Day 1: Daily commute, 33.01 miles, 146 mins, 1456 cals
Day 2: Daily commute, 44.17 miles, 189 mins, 1588 cals
Day 3: General Cycling, 53.50 miles, 265 mins, 1632 cals
Day 5: Daily commute, 45.24 miles, 204 mins, 2021 cals
Day 6: Daily commute, 42.83 miles, 180 mins, 1680 cals
Day 7: Daily commute, 44.17 miles, 200 mins, 1893 cals
Day 8: Daily commute, 45.10 miles, 180 mins, 1768 cals
Day 9: Daily commute, 46 miles, 207 mins, 1721 cals
Day 10: General ride, 31.26 miles, 135 mins, 1030 cals
Day 11: Club ride, 72.44 miles, 500 mins, 2465 cals
Day 12: Daily commute, 45.17 miles, 192 mins, 1527 cals
Day 13: Daily commute, 44.36 miles, 189 mins, 1482 cals
Day 14: Daily commute, 44.21 miles, 187 mins, 1641 cals
March Miles: 591.46
YTD miles: 2718.6
[/quote]0 -
MARCH GOAL: 300
3/5 - 17 mi - (easy 15mph pace, rode with a friend who's just getting back into cycling)
3/6 - 31 mi - not so easy pace plus headwind. looks like we are getting a windstorm today and a cold front tomorrow
3/7 - 8 mi - wussed out of a long ride b/c of the wind and chill ... just rode to the gym for boooooring elliptical run
3/10 - 28 mi
3/12 - 17 mi
3/13 - 21 mi
3/14 - spin class at the gym - no idea on distance!!
MARCH TOTAL: 122/3000 -
03/01: 10.1 miles
03/02: 10 miles
03/03: -0-
03/04: -0-
03/05: 10.4 miles
03/07: 10.7 miles
03/08: 10 miles
03/09: 10.2 miles
03/11: 2 miles (first time on my bike on the road in a long while. That's a victory for me!)
03/12: 10.1 miles
03/14: 7.3 miles (darn knee!)
Total for Month of March: 80.8 miles0 -
I am setting my goal at 3 centuries. Finished 1 1/2 last month
145.8/300 - I am right on target
3/14- 32.7- road bike windy S/SW 10-18 with gusts 26
3/13- 31.55- absolutely beautiful outside 150 min
3/12- 18.55- outside windy ride 87 min
3/7 - 12.0- stationary bike 40 min
3/5 - 11.0- stationary bike 36 min
3/4 - 13.0- stationary bike 47 min
3/3 - 17.0- stationary bike 70 min
3/2 - 10.0 - stationary bike 40 min0 -
Mar 5 - 15 miles
Mar 7 - 4.5 miles
Mar 8 - 9.8 miles
Mar 11 - 11.4 miles
Mar 13 - 16.4 miles
Mar 14 - 4.7 miles
Mar 15 - 4.0 miles
0 -
Here we go for March then...
01/03/2012 - 32.42km (20.14 miles) - 1294kcal - Local loop - bright warm and sunny
02/03/2012 - 40.94km (25.89 miles - 46.03 miles total) - 1711kcal (3005kcal total) - Local loop again
04/03/2012 - 45.20km (28.09 miles - 74.12 miles total) - 1500kcal (4505kcal total) - Indoor Riding
05/03/2012 - 41.06km (25.86 miles - 99.98 miles total) - 1749kcal (6254kcal total) - Local Loop (windy)
06/05/2012 - 40.93km (25.44 miles - 125.42 miles total) - 1701kcal (7955kcal total) - Local Loop
08/05/2012 - 40.92km (25.43 miles - 150.85 miles total) - 1759kcal (9714kcal total) - Local Loop
09/05/2012 - 40.67km (25.27 miles - 176.12 miles total) - 1788kcal (11,502kcal total) - Local Loop
10/05/2012 - 41.38km (25.71 miles - 201.83 miles total) - 1723kcal (13,225kcal total) - Local Loop
11/05/2012 - 40.95km (25.45 miles - 227.28 miles total) - 1663kcal (14,888kcal total) - Local Loop
13/05/2012 - 44.00km (27.34 miles - 254.62 miles total) - 2076kcal (16,964kcal total) - HIlly Out and Back Ride
14/05/2012 - 41.08km (25.53 miles - 280.15 miles total) - 1741kcal (18,705kcal total) - local loop
15/05/2012 - 41.08km (25.53 miles - 305.68 miles total) - 1693kcal (20,398kcal total) - local loop 0 -
Here we go again....aiming for 900-1000 miles this month
Day 1: Daily commute, 33.01 miles, 146 mins, 1456 cals
Day 2: Daily commute, 44.17 miles, 189 mins, 1588 cals
Day 3: General Cycling, 53.50 miles, 265 mins, 1632 cals
Day 5: Daily commute, 45.24 miles, 204 mins, 2021 cals
Day 6: Daily commute, 42.83 miles, 180 mins, 1680 cals
Day 7: Daily commute, 44.17 miles, 200 mins, 1893 cals
Day 8: Daily commute, 45.10 miles, 180 mins, 1768 cals
Day 9: Daily commute, 46 miles, 207 mins, 1721 cals
Day 10: General ride, 31.26 miles, 135 mins, 1030 cals
Day 11: Club ride, 72.44 miles, 500 mins, 2465 cals
Day 12: Daily commute, 45.17 miles, 192 mins, 1527 cals
Day 13: Daily commute, 44.36 miles, 189 mins, 1482 cals
Day 14: Daily commute, 44.21 miles, 187 mins, 1641 cals
Day 15: Daily commute, 44.37 miles, 193 mins, 1710 cals
March Miles: 635.83
YTD miles: 2763.00
This discussion has been closed.
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