Balsamic Glazed Chicken Tenders

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1235

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  • carlene1965
    carlene1965 Posts: 4
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    bump
  • orangecrayon
    orangecrayon Posts: 293 Member
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    You just made my mouth water. Bump!
  • tracferg
    tracferg Posts: 31 Member
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    Best recipe ever! Made them last night and they were fantastic!
  • natalieg0307
    natalieg0307 Posts: 237 Member
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    Making this for dinner tonight.
  • apriltrainer
    apriltrainer Posts: 732 Member
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    THIS SOUNDS DELICIOUS! I am always on the lookout for new chicken recipes. Thanks for sharing!
  • Jenny_Lou20
    Jenny_Lou20 Posts: 60 Member
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    BUMP!

    Sounds sooo good - I love chicken.
  • Johlawrence
    Johlawrence Posts: 236 Member
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    Yum
  • natalieg0307
    natalieg0307 Posts: 237 Member
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    Lunch today!
  • SarahMorganP
    SarahMorganP Posts: 922 Member
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    Yum!
  • lambjoo
    lambjoo Posts: 60 Member
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    bump
  • sunnygal_111
    sunnygal_111 Posts: 43 Member
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    Bump
  • daisiemae123
    daisiemae123 Posts: 277 Member
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    bump
  • ginandchocolate
    ginandchocolate Posts: 72 Member
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    bump
  • bail8gent
    bail8gent Posts: 46
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    I made this last night.... It was so Spicy... any recommendations to tone it down ? I was suppose to pour the chicken and marinade in a saute pan correct?
  • bail8gent
    bail8gent Posts: 46
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    I just noticed on the webite URL you provided it is different measurements which would of def caused it to be too spicy ! Lol



    Yields 4 Servings | Serving Size 6 Chicken Tenders | Calories: 192 | Previous Points: 4 | Points Plus: 5 | Total Fat: 10 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 25 mg | Sodium: 287 mg | Carbohydrates: 17 g | Dietary Fiber: 1 g | Sugars: 7 g | Protein: 9 g

    Ingredients
    3 chicken breasts filets, cut into 1” strips
    1/4 cup balsamic vinegar
    1/4 cup honey
    1/4 teaspoon cayenne pepper
    1/4 teaspoon red pepper flakes
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 teaspoon black pepper

    DirectionsCombine all ingredients in a large mixing bowl, cover and allow to marinate in the refrigerate for 1 hour. Add all ingredients to large skillet, cook on medium heat until chicken is cooked through, about 10-15 minutes. Delicious served over a bed of brown rice. To serve as an appetizer, combine 2 tablespoons honey and 1 tablespoon balsamic vinegar for dipping.
  • phy40
    phy40 Posts: 260 Member
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    Sounds DELISH! Thanks.
  • ashlielinn
    ashlielinn Posts: 920
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    Bump!
  • AmyEm3
    AmyEm3 Posts: 784 Member
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    Going to try this very soon!
  • lkcostello
    lkcostello Posts: 49 Member
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    Bump!
  • KSofiak
    KSofiak Posts: 18
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    bump

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