Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Balsamic Glazed Chicken Tenders

1235

Replies

  • carlene1965
    carlene1965 Posts: 4
    bump
  • orangecrayon
    orangecrayon Posts: 293 Member
    You just made my mouth water. Bump!
  • tracferg
    tracferg Posts: 31 Member
    Best recipe ever! Made them last night and they were fantastic!
  • natalieg0307
    natalieg0307 Posts: 237 Member
    Making this for dinner tonight.
  • apriltrainer
    apriltrainer Posts: 732 Member
    THIS SOUNDS DELICIOUS! I am always on the lookout for new chicken recipes. Thanks for sharing!
  • Jenny_Lou20
    Jenny_Lou20 Posts: 60 Member
    BUMP!

    Sounds sooo good - I love chicken.
  • Johlawrence
    Johlawrence Posts: 236 Member
    Yum
  • natalieg0307
    natalieg0307 Posts: 237 Member
    Lunch today!
  • SarahMorganP
    SarahMorganP Posts: 921 Member
    Yum!
  • lambjoo
    lambjoo Posts: 60 Member
    bump
  • sunnygal_111
    sunnygal_111 Posts: 43 Member
    Bump
  • daisiemae123
    daisiemae123 Posts: 277 Member
    bump
  • ginandchocolate
    ginandchocolate Posts: 72 Member
    bump
  • bail8gent
    bail8gent Posts: 46
    I made this last night.... It was so Spicy... any recommendations to tone it down ? I was suppose to pour the chicken and marinade in a saute pan correct?
  • bail8gent
    bail8gent Posts: 46
    I just noticed on the webite URL you provided it is different measurements which would of def caused it to be too spicy ! Lol



    Yields 4 Servings | Serving Size 6 Chicken Tenders | Calories: 192 | Previous Points: 4 | Points Plus: 5 | Total Fat: 10 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 25 mg | Sodium: 287 mg | Carbohydrates: 17 g | Dietary Fiber: 1 g | Sugars: 7 g | Protein: 9 g

    Ingredients
    3 chicken breasts filets, cut into 1” strips
    1/4 cup balsamic vinegar
    1/4 cup honey
    1/4 teaspoon cayenne pepper
    1/4 teaspoon red pepper flakes
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 teaspoon black pepper

    DirectionsCombine all ingredients in a large mixing bowl, cover and allow to marinate in the refrigerate for 1 hour. Add all ingredients to large skillet, cook on medium heat until chicken is cooked through, about 10-15 minutes. Delicious served over a bed of brown rice. To serve as an appetizer, combine 2 tablespoons honey and 1 tablespoon balsamic vinegar for dipping.
  • phy40
    phy40 Posts: 260 Member
    Sounds DELISH! Thanks.
  • ashlielinn
    ashlielinn Posts: 920
    Bump!
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Going to try this very soon!
  • lkcostello
    lkcostello Posts: 49 Member
    Bump!
  • KSofiak
    KSofiak Posts: 18
    bump

Categories