RED TEAM WEEK 1
Replies
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Welcome Tofuheart to the red team!!!
here is our first week weigh in
hurleycutie142 170.0
andrea09 264.4
deb03 207
jomane81 159
jlhcrh3 290
crosstitcher0563 201
Insaneness 263
tofuheart 1880 -
you lost me on your last weigh in post welcoming tofuheart.
best of luck to everyone and their plans/goals for today. i must now go take my last final. and i must do so without having to get up to pee for 3 whole hours... ohhhhh brother. haha.0 -
I feel proud of myself. I busted out a workout disc i bought at target forever ago (and never used), and did it! I'm sweaty, tired, and probably stinky, but it's worth it! i hope i can keep up this motivation i have right now!
and the nearest store is 30 miles away??? wow. i live in a small town but we at least have two little stores! but anything else we have to go at least 20-30 miles.
Welcome insaneness!
lol now im going to go to target and buy one of those work out videos...
yep 30 miles away. I live in a pretty rural area. It has it perks sometimes. No restaurants to temp me.
Welcome Insaneness,and tofuheart!
Keep up the great work everyone!0 -
First challenge is pretty simple. I drink lots of water, but I need to reduce the diet pop consumption. Have a great day everybody... Make good healthy food choices and DRINK YOUR WATER!!!!0
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Do good today..?? Get your intake in....0
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Ooh, i am feeling sooooo sluggish today. i just woke up, completely sleeping through all 5 (yes 5) alarms. i am also feeling that workout video i did last night! so i am trying to get the strength and motivation to do it all again!
nevermorex--good luck on that final! (and not peeing for 3 whole hours :laugh: )
welcome tofuheart!
andrea--you are lucky there are no restaurants around! we have a small chinese buffet that i looooove, but now must avoid! i have to keep thinking about the phrase "Nothing tastes as good as fit feels!", except i have to alter it to fit me right now, so i say "Nothing tastes as good as fit WILL feel!"
Good luck, everyone, on facing ALL the challenges life will throw out there today!!
**Might I add that 9:54 am is NOT my time! It is almost 12 for me!0 -
Is there room for one more? My weight now is 151.5- down from 185 on January 4. I need all the help I can get to lose the last 21.5 lbs...0
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of course there is! hurleycutie will add you when she gets on again! This week's challenge is drink at least 8 glasses of water! we have a weigh-in on Monday! WELCOME!! I think you'll find this helpful! I just started yesterday and I have already gone 1 day longer than any other time i've tried :laugh: but seriously, everyone is so supportive!0
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Room for another? I need all the motiviation I can get!!
Weight as of today: 247
Created by MyFitnessPal.com - Free Food Diary0 -
All I drink is water and milk. Though I can only drink a glass of milk a day >.> which sucks cause I really like milk.
But yeah the first challege is quit easy for me, but then I think the first challege is suppose to be easy. (Like school, you start taking the classes and they're easy, then the next thing you know you're dealing with vector calc).
Keep up the good work guys0 -
Hi, do you guys mind if I join in?0
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WelcomeLaura021967 and jmanning to the red team!!!
sorry if i forget anyone i finally got my laptop back so now i can save the list!
here is our first week weigh in
hurleycutie142 170.0
andrea09 264.4
deb03 207
jomane81 159
jlhcrh3 290
crosstitcher0563 201
nevermorex 180
tofuheart 188
Laura021967 247
jmanning 151.50 -
of course justanothergirl!!! just post ur starting weight and ur in!
this weeks challenge is drinking 8 cups of water!
and our weigh in is monday0 -
I'd like to join... I need some help with support. I've been losing weight, but I am having trouble staying interested with working out. I'm a stay at home mom with no time to go to the gym, so I work out in my apartment with exercise videos. Any ideas of how to jazz it up to keep me interested week to week??
I weigh 220lbs.
Created by MyFitnessPal.com - Free Food Diary0 -
i understand i am at home all the time too.. (i dont understand why i choose to do online classes again) but a cheap way to work out is to use the big cans and use them as weights or water jugs... or u can always change videos... and always change ur food... dont always eat the same thing every day... even though i enjoy my smoothie in the morning... but the most important thing in a diet is to have a goal... i have a picture of a bathing suit that if i lose my goal weight im going to treat myself and buy...0
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Welcome Jrreynolds to the red team!!!
sorry if i forget anyone i finally got my laptop back so now i can save the list!
here is our first week weigh in
hurleycutie142 170.0
andrea09 264.4
deb03 207
jomane81 159
jlhcrh3 290
crosstitcher0563 201
nevermorex 180
tofuheart 188
Laura021967 247
jmanning 151.5
jrreynolds 2200 -
Good afternoon everyone! How is everyones day going? Mine is going good so far. I need to workout still. Some days I dread working out. But know I will feel better later.
I see more people joined red team! Welcome!0 -
Good afternoon everyone! How is everyones day going? Mine is going good so far. I need to workout still. Some days I dread working out. But know I will feel better later.
I see more people joined red team! Welcome!
lol good afternoon!! get to working out already!!0 -
Sorry..I forgot to post my SW :blushing: 1630
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So todays topic question is what does everyone eat for breakfast?0
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WelcomeLaura021967 and jmanning to the red team!!!
sorry if i forget anyone i finally got my laptop back so now i can save the list!
here is our first week weigh in
hurleycutie142 170.0
andrea09 264.4
deb03 207
jomane81 159
jlhcrh3 290
crosstitcher0563 201
nevermorex 180
tofuheart 188
Laura021967 247
jmanning 151.5
jrreynolds 220
JustAnotherGirl 163
wow the list keeps getting longer and longer0 -
well i am not usually up for breakfast...i am a night owl...i also go to school at night. but i want to start getting up earlier. Maybe even taking morning walks. it's going to be hard, because i am not a morning person! but i finally got off my butt today and did something! i just did the second disc of the one i did yesterday and it kicked my butt more than the other one did. i think i'm going to eat a snack and do the other one. since i have a day today that i don't have to do anything, i want to try to take advantage and get as much working out done as i can! lol.
what are some good breakfast ideas? i don't do cereal. if i have cereal in the morning it makes me sick, don't ask me why. lol. i like shakes/smoothies...any good recipes?0 -
well i am not usually up for breakfast...i am a night owl...i also go to school at night. but i want to start getting up earlier. Maybe even taking morning walks. it's going to be hard, because i am not a morning person! but i finally got off my butt today and did something! i just did the second disc of the one i did yesterday and it kicked my butt more than the other one did. i think i'm going to eat a snack and do the other one. since i have a day today that i don't have to do anything, i want to try to take advantage and get as much working out done as i can! lol.
what are some good breakfast ideas? i don't do cereal. if i have cereal in the morning it makes me sick, don't ask me why. lol. i like shakes/smoothies...any good recipes?
thats great! im the same way im up till 3 but dont wake up till like 11 12... need to start changing it up so i can work out in the morning instead of the afternoon...
i have a smoothie every morning and it hasnt gotten boring because i can always change it up... what i usually put in my smoothie is...
1 pouch of carnation protein pack which is chocolate flavor...
5 strawberries
1 banana or pineapple... whatever i feel like
half cup of non fat milk... or yogurt...
and a cup of ice...
just mix in ur favorite fruits milk or yogurt and maybe some protein and ur set... its really good any way u decide...0 -
Usually for breakfast I would have a 1/2 cup (before it was cooked) of oatmeal with some brown sugar and a banana. Today, I switched it up and had a 2 hard boiled eggs, some toast and watermelon. It is very filling. Oh and I also have some FRS low cal orange drink too!0
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omg i feel like a crack addict... im addicted to soda and i havent had one in 3 days... and everytime i open the refrigerator its just looking at me saying drink me its okay its just one lol0
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Usually for breakfast I would have a 1/2 cup (before it was cooked) of oatmeal with some brown sugar and a banana. Today, I switched it up and had a 2 hard boiled eggs, some toast and watermelon. It is very filling. Oh and I also have some FRS low cal orange drink too!
thats a great way to get ur day started... eventhough hard boiled eggs make ne nausious lol0 -
omg i feel like a crack addict... im addicted to soda and i havent had one in 3 days... and everytime i open the refrigerator its just looking at me saying drink me its okay its just one lol
haha that's funny cause just a minute ago i opened up the fridge and there was a pepsi staring at me. lol! it was calling my name, so i shut the door and walked away! lol
sounds good minus the hard boiled eggs. what's FRS?Usually for breakfast I would have a 1/2 cup (before it was cooked) of oatmeal with some brown sugar and a banana. Today, I switched it up and had a 2 hard boiled eggs, some toast and watermelon. It is very filling. Oh and I also have some FRS low cal orange drink too!0 -
sounds good minus the hard boiled eggs. what's FRS?Usually for breakfast I would have a 1/2 cup (before it was cooked) of oatmeal with some brown sugar and a banana. Today, I switched it up and had a 2 hard boiled eggs, some toast and watermelon. It is very filling. Oh and I also have some FRS low cal orange drink too!
FRS is an antioxidant drink that is promoted as "healthy energy" some people use it to replace red bulls or rockstars in their diets. I use the concentrate version that is only 20 cal per serving. I really like it,because it has helped to make me not as tired in the middle of the day. It was recommend by hungry girl (www.hungry-girl.com). You can find out more from FRS' website (www.frs.com) but be careful if you sign up for their free trial....they will start sending you monthly shipments and charging your credit card!!0 -
man o man i fill like giving up... me and my mom just got into it badly... me and he never got along for aslong as i remember... and for that is the reason i moved out at 15 1/2 to live with my gma... with all the beatings and telling me im never going to be anything is finally hitting me... all my life she has told me i was never going to amount to ****... i feel like binging and eating everything in sight but thats the reason why i am at this point in the first place... i think im just going to go to the gym when i calm down... im just happy for a couple of months she wont be apart of my life...0
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You guys are making me hungry! lol! :bigsmile:
My breakfast today was one of those mini bagels,light yogurt and a banana.
That smoothie sounds really good. I might have to try that. I had hard boiled egg yesterday as I was running out the door. That darn egg keep me going in my meeting until about 10 and I ate it at 6:45.
I have been off of pop since December and let me tell you the craving does not get any easier!0
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