Food diaries: private or public?

Ready2Rock206

Public - I eat some amazing food and the world should see it. Just kiddin'! I like to look at other people's to get ideas of what to eat - so it is only fair to leave mine open. I have some healthy meals, some not so healthy - it's a wild mix - but if I know you all are looking I better get in the exercise so my numbers aren't too red!!

led6777

mine's public. why not? if you're ashamed of what or how much you eat, try and make your diary public so you feel more accountable, although i doubt anyone here would judge you anyways.

dancingj2

Mine is private. Comments about what I am eating, how much or when have never been helpful for me and usually makes me feel worse.

tuppance

Mine is open - I don't mind if people make comments, it helps keep me on the straight and narrow

I have a couple of MFP friends whose diary's are closed - how can I honestly encourage them, they could be totally under eating. I understand not wanting a diary to be public but viewable to friends surely?

MaggieGillies

i share mine with friends :-)

samandlucysmum

I keep mine public because if I know that anyone can see it, I'm going to be more careful about what I put in there. I can't bring myself to lie about it so it gives me an extra kick to eat well.
I figure if I'm too embarrassed to tell people what I'm eating, then I shouldn't be eating it.

This is my reason for keeping it public too.

Mrsdaffy2

I keep mine public because if I know that anyone can see it, I'm going to be more careful about what I put in there. I can't bring myself to lie about it so it gives me an extra kick to eat well.
I figure if I'm too embarrassed to tell people what I'm eating, then I shouldn't be eating it.

I agree with this =D

kekl

Mine is private. Main reason is I feel kinda weirded out that if it was open any random person could see what I had eaten any day ever since I joined.... privacy much?

Second reason is, I'm an adult and I'm perfectly capable of keeping myself accountable for what I am putting in my mouth day after day and I don't need unsolicited 'advice' from people who think they know what is best for me.

samandlucysmum

Mine is open- I eat the exact same thing every day- aside from my 'cheat' day, so it's pretty boring anyway! I don't mind sharing with people- I figure we're all on here for pretty much the same reasons, so I am happy to be open and honest about my journey.
I do what works best for me and so far it's working pretty well

Yours is not open to public...

Queen_M

Mine is private. What I'm eating isn't really anyone else's business. I also don't really think "WTG!" or "good job!" every single day from the same people with nothing else to offer is particularly useful or motivating, so by keeping it private, it keeps those comments away. My friends on here are great, we chat and offer support and congratulations when necessary, it's a nice little bunch I have!
Also, I have nothing to hide. I've made it known that I still eat everything in moderation, I'm not ashamed that I still eat mayo or eat at subway etc.

kei_llew

Mines public.. Or friends only... i like to see what people think and hopefully they can give me opinions on where they think i have maybe gone wrong on that day.. also like browsing other peoples for meal ideas

Lobster1987

Mine's public so my dietician can see it. I hate writing it out on paper and MFP is so convenient as an app on my phone!

SueGeer

Mines public.. Or friends only... i like to see what people think and hopefully they can give me opinions on where they think i have maybe gone wrong on that day.. also like browsing other peoples for meal ideas

Exactly!!!

morganadk2_deleted

open, i look at other peoples diarys for ideas and don't mind people looking at mine

Amy_Lee_2012

Re- Samandlucysmum: I was certain my food diary was open, but you're right, it wasn't. Well, it is now

Ten10

I originally had my diary set to private because I was ashamed of the choices I was making, but then figured if I am going to get the most from this site I need to be held accountable. I also had the mentality that if I didn't log it, it wouldn't count but it showed up on the scale so I new I had to make changes now I am public and it has helped me to lose 35lbs.

superstankazz

I wish more people (especially my friends) kept their food diaries open. I find it very helpful to see and compare what others are eating, especially the more successful losers. That's too bad that some people have experienced critical comments concerning their food diaries.

ashmhen

Me too,

Helps with motivation even if no body looks

chrishgt4

I keep mine open (I think it is open...) because I can't see a reason to close it. I don't mind if people want to look.

abhishekbansalinWECHANGED

I keep mine open as i think there is nothing to hide in it. We are all in common form with same objective i.e. loosing weight and being open we might be helping others unknowingly, i might be getting info from someone elses diet, that will help me achieving my result faster....

zoeluiisa

Mine's closed because I use the notes section to keep track of my IBS symptoms - I really don't want the world reading about my bowel movements!

I don't read anyone else's diaries though, so it's quite fair.

nikkiej2012

Mine is public. I welcome constructive criticism (hey, I can use all that help I can get) and so far I haven't had anyone be rude/mean about what I've eaten. Though I'm in the "hey, why am I not losing as quickly as others" club.

What she said ..i just switch from private to public..but i have been eating junkie food but it will stop one day ...plus i am always under my cals 2 why not!

VAMommyAgain

Mine is open to friends...not sure if it's open to the public...my reasoning is that I want women to know that you do not have to eat <1200 cals a day to lose weight. I think so many women fall off the wagon from starving themselves...I want them to see you can eat 2000+ calories a day and still lose weight!

And FWIW I've never had anyone comment that I eat too much...I've had them indicate surprise when they see the scale going down but always in a nice way.

ladyraven68

Mine is open, and so are most of my friends.

I always read theirs before commenting, and love finding delicious food ideas.

ChristineS_51

Mine is open to friends, and I like to see their diaries to see how they are going, the food choices so I can get some ideas, and so on. If a diary is closed that is someone's own business, but having mine open means that people can pick up if I am having any bad choices or whatever.

I have picked up some ideas along the way - one being that people who drink lots of water seem to lose a lot of weight; processed foods seem to slow weight loss down; that sort of thing.

pinkminy

mine is open to friends, Its nice to share food ideas to my MFP friends

UpEarly

Mine is open to friends. I don't keep mine open to the general populous of MFP because I'm not really looking for feedback or input. I reached my weight loss goal several months ago, and am now in maintenance mode.

I usually eat 2200-2500 calories a day, so I really don't think my diary would even be helpful to people who are still trying to lose weight.

shellma00

Public because sometimes I need the extra advice to help with my journey. Or sometimes I just need my freinds here to tell it like it is and get my eating habits back in check.

Snapplejac

Thanks, didn't know you could do this

murphy612

Mine's public so my dietician can see it. I hate writing it out on paper and MFP is so convenient as an app on my phone!

What she said ^^^^ :-)

But I also like to look at others, not to critique, but to get food ideas! Sometimes I run out of ideas on what to eat.