How do you keep your boobs?

ChristiH4000

It's different for everyone. I think I get to keep mine because my cup size has stayed the same even after a 50lb loss, but I got them from my mom and she had a big rack even when she was tiny.
You can always fake em with a good bra if you do lose em! ;-)

jenluvsushi

One in each hand.....lol! Sorry but you can't spot reduce or spot retain. You can get a pushup bra, padded bra, water bra or even take a trip to the plastic surgeon if necessary. What ever floats your boat/boobies.....

Annette_rose

I have no clue how to keep them and have already lost them, lol. I am a 34c but I want them to stand alone without a bra so would like a boob job. Tell me if you figure out the secret

helencita13

I think it depends on the person, you either do or you don't. I've lost 34 lbs and mine went from a DD to a DDD. The actual measurement of my bust keeps getting smaller (I wish my tummy would shrink as fast)..I was looking forward to smaller boobs but I'm not sure it's in the cards for me. I didn't care either way as long as I get myself fit and healthy and I am on my way! The boobs will do what they want lol.

SmileyFaceGuy

Ideally, I will lose all of my boobs. (You know, so I can show some pecs.)

DarthCeltic

i just eat chicken wings.. and drink mountain dew and they stay.. i dont know what it is..

jen10st

I'm not too worried about losing mine as they havnt got bigger with me, boobs aren't just fat they're full of milk glands etc so I'm hoping that as they havnt grown they won't shrink. Building up the pectoral muscles behind then will help them stay perky no matterwhat the size x

skinnyfithealthyme

You can't. You can't control where you lose fat from, it's a systemic process.
I suggest doing resistance training and pushups to keep your pecs strong, it can help push them out a bit.

lisahale

I myself would love to loose some . I am currently a 34 G yeah I was so shocked the whole time I was wearing the wrong size bra then went and had them fitted .. whooaaa blew my mind . So I am hoping mine will shrink some! ) I am currently down 27lbs Good Luck.

_Elemenopee_

In my over the shoulder boulder holder..except when showering or sleeping

chivalryder

Wow... I must really be tired... I read this thread as "WHERE do you keep your boobs?"! :laugh: Gotta say... I was curious as to want kind of responses there were!

Read the same, which is the only reason I opened it.... kinda disappointed now as I obviously am not concerned with losing my boobs, but learning where women keep theirs other than on thier chest piqued my interest.

cmpollard01

Mine started as 40DD when I began this journey...(mind you, I was a 36C in high school/early college). After 38lbs and about 3 months of steady working out, I'm somewhere in the neighborhood of 36-38C/D. On one hand, I hate it...right now, they haven't completely shrunk in proportion...I still have a big ole booty, even though it's shrunk a bit too. When we figure out that whole fat transplant thing, I'll be happy to donate to anyone that wants it!

On the other hand, being a bit smaller isn't so bad. I don't feel like I'm going to slap myself across the face when I run on the treadmill (yeah, that's WITH a sports bra over a regular bra!), and my BF tells me that they have an "even nicer shape." For me and the women in my family, it's a fact of life. By the time I'm 80, they're going to look like one of those dancing blow-up things outside of car dealerships!

BrieLP

Sadly there's nothing you can do, if you want to lose weight you're gonna have to lose your boobs too. Of course, my boobs were the first thing to go and they are still quickly dwindling away, I hope they don't get too small. I went from a D cup to a C cup really fast. I don't mind having smaller boobs if everything else gets smaller too which isn't really the case so far which is pretty disappointing! It would be nice if they don't get any smaller than a C cup though.

I am right there with you. I went from a 38 DDD to a 38D, and haven't really lost weight anywhere else! it's so annoying!!!!

VelociMama

Easy. Get pregnant!

Oh, wait... not the answer you were looking for...

Nah seriously, just don't worry about it. Your body is going to do what it wants to do with your fat loss. Just work on being as healthy as you can.

SMP151

I went from Ds to Bs when I lost 33 pounds.

I did the same thing. I was glad to see some of them go, but not that much. Ha!

SafioraLinnea

My expectation is that I will lose some boobage because I want to lose about 40 more pounds and I'm not sure where it is going to all come from! When I started losing (25 pounds ago) I was popping out of a DD cup but couldn't find a better fitting larger size. Now I'm a rather deflated DD cup, expecting to go down to a D when I get fitted in a couple weeks.

hauer01

I can't believe that I have lost over 50lbs and my cup size hasn't changed. I was hoping that they would go away, but NNNNOOOO! I am stuck strapping these bad boys down while I am trying to work out.

ToughTulip

when you find out let me know!

secretlobster

I went from a B to an AA... If there was anything besides surgery that would work, I'd tell you

PS: Chest exercises make small boobs look weird, NOT bigger. That doesn't stop me from having a strong chest, because I care about function over form, but I have to be honest, pectoral muscles make it worse.

cutchro

"We must, we must, we must increase our bust!" LOL

Ha ha was saying this just this morning in the gym while chest pressing! lol

Kenzietea2

Genetics are either on your side or not. When you lose fat you lose it from everywhere, and some women get lucky and keep their breasts and some don't. I would rather lose my boobs and be healthy and fit, though!

JennaM222

buy new ones

I get excited when I can see they are shrinking on me, that means I am losing


I dont like when they get too plump, thats means I am gaining!!

lowpro1983

I think it depends on the person...genetics even. I've lost right at 30 lbs and even though I have firmed up, I haven't lost my boobs- still the same size. Keep em firm and tight ladies!

kaotik26

You will lose the fatness of the boobs with weight loss, but with weight training you can build your pectoral muscles so they will have a better shape to them! Happy healthy boobies!!! :bigsmile:

Yup

KristysLosing

I am hoping to lose some boobage. I have too much and I'm tired of toting them around! :happy:

InsaneEmmaLee

One thing I try to do is make sure I am still getting plenty of healthy fats. Avocados and nuts mainly. Sometimes olive oils or natural nut butters.

I do this because I notice that when I eat extremely low fat my boobs completely deflate, however, if I keep some healthy fats they stay a little more full. LOLz

NicLiving

I lost my boobs.. Gone... Completely... But I found them again at Vicotria Secrets. Yay Bombshell bra! Never spent so much on a bra but worth every hard-earned penny. If only I could move the chub in my saddle bags up to my chest... But until we develop fat relocation technology, I'm stuck buying bras that could double as floatation devices....

Ditto! Running to VS to look for that Bombshell bra ASAP :laugh: :laugh: :laugh: :laugh:

secretlobster

You will lose the fatness of the boobs with weight loss, but with weight training you can build your pectoral muscles so they will have a better shape to them! Happy healthy boobies!!! :bigsmile:

Yup

Nope If it were decent, I'd show you a picture of what small boobs look like on a muscular chest. You don't want that. I promise.

weighlossforbaby

I lost weight and my boobs has gotten bigger!!!!!!

InnerFatGirl

Ha! I couldn't! Spent the better half of my teenage years flat chested, finally got some boobs, now they're smaller again. But I still have a good amount, so no matter.