Quinoa? What is your favorite recipe

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  • YouAreTheShit
    YouAreTheShit Posts: 510 Member
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  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
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    Have been useing it like rice, some of these other recipes look great
  • V3ggieL0vinGinger
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    I make this really yummy curried quinoa salad!

    Recipe (makes one serving):

    1/4 cup quinoa, uncooked
    1/2 cup water
    1/2 tsp cumin
    1/2 tsp madras curry powder
    1/2 tsp lemon juice
    1 TBSP chopped walnuts
    1 TBSP raisins
    1/2 orange, diced
    1/2 apple, diced
    1/4 cup chopped strawberries
    Mixed greens

    Put quinoa and water in a pot and bring to a boil. Add in cumin, curry powder and lemon juice. Cover and reduce heat to low for 5 minutes. After 5 minutes, turn heat off and let sit for 15 minutes WITHOUT taking the lid off.
    While the quinoa is cooking, cut up fruit and nuts.
    Serve your salad on top of the mixed greens.
    Lately I've been packing salads for lunch in a jar. Put your heaviest ingredients in the bottom (ie. nuts and raisins), then things like vegetables and fruit, then grain, and then lettuce on top. When you dump your salad onto a plate, it comes out perfectly :)

    This is the best quinoa recipe I've come up with so far!
  • Gohomebay
    Gohomebay Posts: 116 Member
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  • skir927
    skir927 Posts: 61 Member
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    This is my absolute favorite. Even my 2 and 5 year old boys demolish it. I only use one T of oil and I double the lemon juice. I've been known to add extra veggies and top with feta too. I save myself some time by using my food processor to chop the parsley, since I'm already using it for the carrot shredding.

    http://allrecipes.com/recipe/quinoa-tabbouleh/detail.aspx?event8=1&prop24=SR_Title&e11=quinoa&e8=Quick Search&event10=1&e7=Home Page

    I throw quinoa into chili or soup too.
  • citygirl4ever
    citygirl4ever Posts: 123 Member
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    bump..for later
  • Qskim
    Qskim Posts: 1,145 Member
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  • DebbieLOL
    DebbieLOL Posts: 71 Member
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    Mmmm, so many great ideas. Bump to save for later...thanks!
  • profgal43
    profgal43 Posts: 115 Member
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    I made our favorite pasta dish with quinoa. Muy yummy! You can also make it with pasta. I use Tinkyata brown rice pasta and the boys gobble it up.
    4T olive oil
    1.5 cups chopped onion
    2 garlic cloves. (I use more)
    2 large red bell peppers seeded and chopped
    1/4 cup almonds
    2 tsp balsamic vinegar
    Salt and pepper to taste
    1 or 2 pinches cayenne (optional).
    4 cups broccoli steamed to desired softness
    1 cup quinoa uncooked. Or one pound penne pasta.
    1/3 cup grated parmesan (use the real Italian parm regg. If you can.).
    1/2 cup chopped fresh basil ( I use less)

    Heat 2 T olive oil and saute onions and garlic then add peppers and saute until soft. Add cayenne.

    In a food process chop the almonds very fine. Add the veggies, vinegar, 2T olive oil, salt, pepper, and half the cheese and puree.

    Cook the one cup of quinoa in 2 cups or chicken broth as described on box. (Or cook pasta)

    Mix quinoa with sauce, steamed broccoli, remainder of parmesan, and basil.
  • brucesl
    brucesl Posts: 1
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    Sobey's sells
    Compliments Sundried Tomato Pesto, I add about 2 tablespoons to 1/2 cup of cooked quinoa, I also use it on whole wheat pasta spaghatini. It's simple and delicious. You don't need to add anything else.

    Enjoy.
  • marla_jones
    marla_jones Posts: 45 Member
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  • wanna_be_fit
    wanna_be_fit Posts: 1,523 Member
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    Yummy recipes! Glad someone posted this!
  • LindsayE007
    LindsayE007 Posts: 212 Member
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  • TeTeAngel
    TeTeAngel Posts: 66 Member
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    I haven't tried it yet, but now I can! Thanks everyone for the recipes.
  • _Mimi_
    _Mimi_ Posts: 233
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    Baked Grains Pilaf
    1 Tbsp extra virgin olive oil, divided (I use less)
    1 onion, peeled and finely chopped
    1 small carrot, peeled and finely chopped
    3 stalks celery, leaves included, finely chopped
    ½ cup bell pepper, finely chopped
    ½ cup corn kernels
    ¾ cup millet, rinsed well
    ¾ cup quinoa, rinsed well
    3 cups low-sodium chicken or vegetable stock
    1 tsp sea salt (I use less)
    1) Preheat oven to 350°. Prepare casserole dish by coating lightly with olive oil
    2) Place remaining olive oil in a medium skillet and heat gently. Add onion, carrot, celery, pepper, and corn. Cook until onion is soft and translucent. Remove from heat.
    3) Place washed grains in prepared casserole dish. Add cooked vegetables and mix to combine. Add stock and salt. Cover casserole dish with a lid. Place in oven and bake for 30 minutes. Grains are cooked when all water has been absorbed. They will look slightly golden on the edges of the casserole dish.
    4) Remove from heat and serve warm with any meal.

    7 Servings / 1 cup per serving
    Prep time: 20 minutes
    Cook time: 40 minutes

    Nutrition Value per Serving:
    Calories: 205 / Calories from Fat: 42 / Protein: 8g / Carbs: 34g / Sodium: 278mg / Fiber: 4g / Sugar: 2g
  • 4myhealth77
    4myhealth77 Posts: 77 Member
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  • linze33
    linze33 Posts: 5
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    you can use it in place of rice. quinoa is a perfect protein so you are getting that added benifit. its also lower on the glycemic index so it wont turn into sugar as much as rice. I cook it with chicken or veg stock to add flavor. if i have time i saute onion and garlic first then add the quinoa and stock. 1:2 ratio like rice. 1c quinoa:2c stock. I will also use it in medditerranean style dishes instead of cous cous. cook the way i mentioned before add reb bell peppers, tomatoes, cucumber, black olives and feta as well as cooked chicken or steak...delish! below is another recipe that is fool proof and easy. hope this helps!

    Southwestern Chicken and Quinoa
    Serves 4
    3 skinless, boneless chicken breasts
    1 can black beans, drained
    1 cup frozen corn
    1 pint fresh salsa
    2 ½ cups chicken stock
    1 cup dried quinoa
    Avocado and cilantro to garnish
    Squeeze of lime (optional)
    In a slow cooker or in a medium sauce pan add chicken, beans, corn, salsa and ½ c stock. Cook on low for 2 hr up to all day. Remove chicken and shred. While shredding, bring temperature up to medium and simmer sauce. In the meantime cook one cup of quinoa in remaining 2 cups of chicken stock. Bring mixture to a boil, then reduce to a simmer, cover and cook for 15 minutes or until all liquid is absorbed. Add shredded chicken back to pot to heat through. In a bowl add 1/3 c quinoa, 1 1/3 c chicken mixture and top with ¼ diced avocado and 2 tbsp cilantro. Optional squeeze of lime.
    *** This dish can be made quickly as well, or made ahead of time and portioned throughout the week. Quinoa is a sprouted grain high in protein and has 8 essential amino acids which make it a complete protein. You can find quinoa at Whole Foods or Trader Joe’s. ***
  • mogriff1
    mogriff1 Posts: 325 Member
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    I boil it like rice, then sautee it with garlic, soy sauce, broccoli and chicken. :)

    I think I will try this!
  • mogriff1
    mogriff1 Posts: 325 Member
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    I like to make quinoa cakes with a fried egg on top...

    For the cakes:

    1 cup cooked quinoa
    3 egg whites
    1/4 c panko
    2 oz shredded cheese
    minced garlic
    chopped green onion
    salt and pepper to taste

    Divide mixture into four patties and refrigerate until very cold

    Fry in PAM spray very delicately until golden brown on either side.

    Top each cake with a fried egg.

    The cakes themselves I believe are around 160 cal each.

    Sounds delicious! I'll have to try this. I have a box of Quinoa in my cabinet!
  • Squeeee
    Squeeee Posts: 71
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