weight Loss Before-After for 5'2 or shorter...

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  • deer37
    deer37 Posts: 15 Member
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    I am 5'1 and here are my results after losing 114lbs! Check out my blog if you want. :] http://healthychoices-for-life.blogspot.com/

    213217363578681336_XFE5VtXE_f.jpg

    wow! you look unreal. i am going to check out your blog!
  • misssparta
    misssparta Posts: 6
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    Same height as you! =) Finding inspiring photos of short skinny girls is near impossible! =<
  • shorthand73
    shorthand73 Posts: 118 Member
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    I have tears! It is so encouraging to see other shorties who have actually made it happen and have reached their goals. Just what I needed to start out a new month. I am 5'2" - SW 160, currently 145 - so I'm halfway there. I carry 99% of my weight right around the middle, so I do find it discouraging as I don't see much change - yet!!! :) Thanks for the inspiration, ladies - you are all amazing! :flowerforyou:
  • ColleenAtherton
    ColleenAtherton Posts: 230 Member
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    Power901.jpg

    I hope I did that right...

    Anyway, here are my stats.

    Ht: 5'2"
    SW: 165
    CW: 150
    GW: 135
    UGW: 125-130

    I have been using the Beachbody Power90 program and eating roughly 1350 cals per day, including exercise cals.
  • VLady79
    VLady79 Posts: 5
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    bump
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

    may-to-deccollage-2.jpg

    70down-001-1.jpg

    2010-2012-collage1-1.jpg

    10moretogo-collage-1.png

    Wow! Just... wow.
  • d99naa
    d99naa Posts: 1
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    Truly inspirational photo's - well done. Hopefully I too can post photo's similar to that soon!!
  • tsaarloos
    tsaarloos Posts: 58 Member
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    I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

    may-to-deccollage-2.jpg

    70down-001-1.jpg

    2010-2012-collage1-1.jpg

    10moretogo-collage-1.png

    Thanks so Much for posting! So excited... I'm also 5'1" and started at 215 (had already lost 7.5 lbs before joining MFP) Your pictures are so inspiring! And you Look FABULOUS! That B & W dress is Awesome! Congrats on all your hard work- Well Done! :)
  • nursestewart
    nursestewart Posts: 229 Member
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    bump
  • chrissyrn04
    chrissyrn04 Posts: 119 Member
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    Everyone looks soooo amazing! Thanks for posting the pics... I just went through all of them and now feel ready and motivated to stay out of the break room that is filled with pastries!

    Im 5"1 and started at 202... currently 167 but still have a ways to go.
  • tundeke
    tundeke Posts: 80
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    Also here is my progress from doing the 30 day shred for 4 weeks too :)

    Week1-4-2.jpg

    I am sooo motivated, thank you for posting this! I am also doing the 30 day shred, only on day 5 but if this is how i will reduce my waist i will not stop! Change is amazing, you look very good, congratulations! :)
  • Tashymash
    Tashymash Posts: 41 Member
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    WOW LADIES!!!!
    I was so pleased when i found this thread i promptly went and read every post! SUCH an inspiration!!!
    I'm 5 foot 3 so not much over, i weight currently 215 pounds and have been on MFP for nearly 2 weeks, lost 3 pound in first week, yet to know 2nd. Last year i lost nearly 3 stone (I was 18 stone, down to 15 stone 2), then kinda fell by the wayside and when i found MFP, i was fluctuating between 15 stone 7 and 15 stone 9! I foundthis site to be really helpful and also motivating so my next goal is 175 pounds. I want to see what i'm like there as i haven't been that weight in years and have no idea what i'll look like. Always been a big girl so i don't mind a bit of extra weight, but want to be fitter and healthier and suchlike. And just want to be able to walk into any shop and buy clothes that may fit! Will post photos at some point of me when i was bigger and my progress as time goes on. All you shorties are BEAUTIFUL whether you are at goal or not, you'll get there some day :)
  • dgarblik
    dgarblik Posts: 47 Member
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    Bump
  • mommy2two07
    mommy2two07 Posts: 128 Member
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    Everybody looks great . I am still a work in progress. Am 5ft2in. Started in 2010 at 240 lbs and am currently around 184-185lbs. Feel free to add me. I am hoping to get down to at least 140-150lbs. What were keys to your success ? Did you workout alot ? Any tips ?
  • nikiafter
    nikiafter Posts: 9
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    Thanks so much everyone for posting your pictures. They are so inspiring. I hope one day I can share too. It has given me the motivation to get back track again.
    Thanks,
    Niki
  • beautsarah
    beautsarah Posts: 151 Member
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    Whitneygallien, you carry your weight well you def. didn't look like 212. Do you do a lot of strength training? You look fit, but still feminine thats my goal.
  • pookiebear11
    pookiebear11 Posts: 16 Member
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    bump
  • OnMyWay4
    OnMyWay4 Posts: 264
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    I am 5'2. I haven't reached my goal weight yet, but I'm proud of where I have gotten so far. I am thinner than I was in high school, and I thought I was fit then. Everyone on here looks amazing! :) Way to go!!


    Before-After.jpg

    Before-After2.jpg

    Holy sweet baby Jesus!!! You look amazing! :noway:
  • Rambo313
    Rambo313 Posts: 179 Member
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    I am 5'3

    167 lbs
    weddingpic.jpg


    NSSPLITPIC.jpg


    flexphoto1.jpg-137 lbs


    flexphoto-3.jpg
  • laura_lynn66
    laura_lynn66 Posts: 175
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    You look awesome! :smile:

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