weight Loss Before-After for 5'2 or shorter...
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bump0
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Love! I'm 5'2" and 162lbs. Trying to get down to 135lbs for now. Would love to be a teeny tiny 113lbs again like I was 6 yrs ago but seeing how HOT some of you are at 137 and 139 gives me hope if I focus on weight training!0
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These stories are amazing!! I will have gather some photos to document mine too as I think you can see it in my face and also people at work have noticed.
My height is 5'1"
SW: 157
CW: 135
GW: 125
UGW: 120
I was calorie counting and walking. I've now joined an athletic club and am working out 4-5 days a week so hopefully those last stubborn lbs will come off. :-)0 -
Wow. It's so encouraging seeing these before and after photos. I've just started my weight loss journey.0
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Girl, lookin' good!0
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Your wedding pic is gorgeous. Your waist is so defined!!0
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I am 5'2" and can't wait to post my success story! Thanks for the motivation!0
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I'm 5'2 and want to lose my belly fat and muffin top! I know it'll be a struggle and it probably won't go away for awhile, but did anyone have this problem? It's the last part to come off, but I don't know how long it'll take? I'm hoping to notice some change by the end of August as in maybe fat loss in arms, face and breasts since I think those are usually the first to go on me.
edit: also you ladies are looking good! Def motivation to keep going!0 -
bump... this is awesome!0
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Bump
Hello
I m 5'2 and still haven t lost any weight in 6 months on mfp. I lost 2 dress sizes though and look different!
I am still too shy to post pics, the before one I have are just plain horrible...
But I would to see more pics, it s so motivating!0 -
Hi ,I am 5ft 2 and weigh 68k .i am new to this and just added the app.would like to add friends similar height
Alicemarieed0 -
You look great .well done.gives me encouragement look at your pics thank you.i am also 5ft 20
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Hello,
I am 5'2 too...
The cross trainer 45 min 5 times a week is doing a great job for my muffin tops and bingo wings (in 3 months). For the belly, TRX training 12 min 3 times a week and 30 min twice a week is working but it s slow and hard....if you know any tricks or tips,...I ll have them :-)
Running helped my general posture and legs so that my belly is less obvious....
That routine seem to work for me but again, I m willing to try anything :-)
I still haven t lost any weight in 6 months on mfp but I feel and look different... this is a long process for me...:-)
Hope this helps, let me know :-)0 -
Thanks for all your pictures. I saved them for when I need some inspiration. :flowerforyou:0
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Bump0
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Here's my newest:
170ish:
Today, 138.5:
I'd like to loose 8 more pounds... maybe 5 more after that but we'll see.
ETA, excuse my messy butt bathroom, lol.0 -
4 11" This is only a 7lb difference between the two...But a 11.5+ inch difference. Still 9lbs to go.0 -
I'm 5'3. Originally started MFP at 224 lbs currently 216. Goal Weight is 125-130. I'm giving myself till next April. These photos have been very motivating. Keep it coming!0
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Great thread! I'm only 4'11" so it's great hearing all your stories. The highest weight I've ever been was 163 lbs. On my small frame of 4'11", that's A LOT and considered obese! Currently, I am 153 lbs. and working really hard on getting down to the ideal , healthy weight for my height: 110 lbs. My goal is to get to 110 lbs. by Thanksgiving by doing the Jillian Michael's 30 Day Shred and 6 Week 6 Pack on a daily basis as well as walking 30 minutes 5 days a week. I am also eating 6 small, balanced meals per day. So far, it's been great!0
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I'm 5'1, and I still have a long LONG way to go, but here is my progress picture so far:
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