weight Loss Before-After for 5'2 or shorter...

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  • hottottie11
    hottottie11 Posts: 907 Member
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    2771006_6808.jpg

    Lost 50 lbs.

    I took a break at maintenance and focused on muscle growth.

    Now I want to cut down 15-20 more lbs.
  • proudaunt
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    bump
  • pwittek10
    pwittek10 Posts: 723 Member
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    WONDERFUL!
  • paola531
    paola531 Posts: 10
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    I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.

    Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.
    Picture1.png

    Since then I gained a lot of muscle.
    Two weeks ago at 108lbs:
    65e77c70.jpg
    2b7567ae.jpg

    Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.

    Congratulations, you look great. That is exactly what I am aiming for, a body with muscle tone.
  • paola531
    paola531 Posts: 10
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    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    Awesome job!!!!!! congratulations.
  • paola531
    paola531 Posts: 10
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    Hi All
    I am 5 foot 2 and lost my weight for my wedding back in 2010.
    I weighed just over 10 stone, possibly more in the before pics and wore a uk size 12-14.
    After i weighed 8 stone 3lbs and could fit into a uk size 6-8.
    Here are some photos...

    BEFORE....

    stacey3.jpg

    stacey2.jpg

    Swbeforephotos.jpg

    AFTER

    stacey1.jpg

    swafterphotos.jpg

    stomach.jpg

    A comparison of me before & after....

    beforeafterme.jpg


    WOW.


    Incredible!!!! way to go. Thanks for inspiring me.
  • kyrstin__1188
    kyrstin__1188 Posts: 170 Member
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    absolutely LOVE this thread. everyone is so inspiring!! :flowerforyou:
  • jachowski
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    I started my own "weight loss program" in May of this year, my heaviest was 143lbs. and through my own thing, i cut down to 133lbs (where I am now), I just found MFP last night and I'm so glad I found this! I'm just a little over 5'2 (5'2 3/4 when I have to stand up straight at the doctor's) and i'm super excited to make MFP a part of my daily routine.
    maybe I'll even post before and after photos later despite my shyness, who knows.
  • princessd3b
    princessd3b Posts: 130 Member
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    love this. bumping ;)
  • princessd3b
    princessd3b Posts: 130 Member
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    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    WAY TO GO!!! Same stats here. Gurl you look AMAZING!!!! Thanks for being my inspiration today!!
  • goalpeace
    goalpeace Posts: 272 Member
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    I am 5'2" and started my journey at what I thought was 156Lbs in Sept 2011. I have been using Sparkpeople. But just a week ago I logged onto MFP and noticed I logged in at 161.5Lbs in October 2010!! I am now 128-130ish (depending on the scale).

    EDIT: Cant post right :(

    Before:
    http://images.photo2.walgreens.com/232323232fp537;;>nu=52<2>;39>238>WSNRCG=3956339833329nu0mrj

    After:
    http://images.photo2.walgreens.com/232323232fp53574>nu=52<2>;39>238>WSNRCG=3956339834329nu0mrj
  • coliema
    coliema Posts: 7,646 Member
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    You all look amazing! :flowerforyou:
  • dw4378
    dw4378 Posts: 35
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    BUMP!! BUMP!! You all are truly inspiring!! Thank you so much, truly seeing all of your pics and knowing you are all part of the shortie club helps to see that it is possible!! You guys are inspiring and motivating!! Anyone please feel free to add me!!
  • sundaywishes
    sundaywishes Posts: 246 Member
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    bump! You guys all look so great! Congrats!
  • emmamiso5
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    I love these transformations! Thanks everyone for sharing.
  • vmoyer2002
    vmoyer2002 Posts: 35 Member
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    I'm Loving everyone's transformations! I'm currently in the beginning of my journey. Can't wait till I can post Pictures of my own! Congrats to everyone!!!
  • xxvogue
    xxvogue Posts: 172 Member
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    This thread is fantastic!
  • RuchikaPal
    RuchikaPal Posts: 313 Member
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    ^bump... I need more inspiration!! :flowerforyou:
  • lildazey
    lildazey Posts: 86 Member
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    bump
  • kiddoc88
    kiddoc88 Posts: 244 Member
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    I'm 5ft 3/4 and just reached my goal- I plan on posting an after pic when I can find a new bikini : )
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