30 Day Shred...Who's with me?
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I just started today. This is the second time around as I did it in February too. What a remarkable difference today was compared to the last time that I started. I am definitely much more in shape!! My goal is to try to do more with Natalie this time because last time I pretty much stuck to Anita.
I started Saturday for the second time also, added a 2 mile walk in before but I might try and do it after to help my knees. I found myself doing the cardio with my 3 pound weights, DANG my armpits are killing me0 -
Ok, I did it. I can't find it in the database to enter my calories...help please! Does it go under cardio or strength? Thanks!
I couldn't find it either so I just made a new log for cardio/strength and put 350 calories. I based calories on what my HRM said.0 -
Don't know where you live but I have been told Big Lots sells them.0
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Started today! Christ, my abdominal area hurts so much. My whole body actually hurts LOL. But then again, I also spent an hour at the gym and ran all day for my classes. My brain hurts LOL sigh.0
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...and I will be doing push ups on my knees for awhile cause I can only manage a couple real push ups because I am worthless and weak (lol) but by the end I will be Major Payne strong0
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just started today their is a group that i also joined on hear, that started today. lets do it!!!!0
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I just started JM 30 DS! I finished Day 2 of Level 1 today! I'm hoping to get some good results from this and jump kick myself off of this plateau I'm on!0
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It's cool! The more, the merrier! You don't have to post pics if you don't want to. I like to see how my body is changing and I like getting outside feedback. Sometimes other people can see things that you can't. Good luck to you!I think Im the only guy... whatever, Im in. Finished my first day today. I have really bad tendonitis in my foot so this is gonna be tough, but ill manage. Im only doing 5 days/week. I have a hip disorder so I value my weekend rest Not sure if Im going to post pictures. That strongly depends on my results. Good luck to everyone!0
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Lol. I hear ya. She definitely makes you want to kick and scream obsenities at her. Lol.I'll join! I did level1, day2 last night. I'm sore as ALL he!! today!! omg! I presume i keep going, no rest day right? It's 30 days straight?
....I swore a good deal at that woman last night...:laugh: I dont mind the jumping jacks, the girl push ups I have to do cuz I can't do the real ones yet, or even the butt kicks.... but that one about 1/2 way through where you have the hand weights , and you lunge to either side and lift the weights to eye level... holy **** if i had the strength it would've been hurled thru the tv! LOL
Good luck everyone!0 -
Strange, I just bought it tonight at my Walmart. Don't know where else you can pick it up but you can order it on Amazon and probably Walmart online.0
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I'm in starting tomorrow morning!!! Woo Hoo. I am going to try out level 2 and push through it.
This will definitely help me stay motivated to keep at it every day for 30 days.0 -
I'm in! IMy name is Crys (pronouced like Chris!) have 10 1/2 month old twin boys and a 3 year old boy! I need to be kept accountable!! I hope this helps me!0
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I'm in on the 30 Day Shred !! Woot woot ( or is that ouch ouch) . I just completed Day 1. I got my video from Chapters Book Store,(Canada) they had lots of JM videos, but i got the last 30 day shred. My HRM said I only burned 210 calories though...
I will post pictures later.0 -
This is perfect, I just did level 1 day 1 today0
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I started my 30 day shred on March 1st. I am with you on this one. Loving I do it everyday including other exercises.0
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I'm in on the 30 Day Shred !! Woot woot ( or is that ouch ouch) . I just completed Day 1. I got my video from Chapters Book Store,(Canada) they had lots of JM videos, but i got the last 30 day shred. My HRM said I only burned 210 calories though...
I will post pictures later.0 -
Started on Saturday, did Day 2 of Level 1 today. Took Sunday off b/c of my shins as I'm also doing C25K as well. Looking forward to tomorrow, I know at some point this will get easier.
And yes, I've taken to muttering obscenities at Jillian.0 -
I'm only on L1D7 but I cannot tell you guys how much easier it's gotten already. I practically needed a chair lift to get myself up and down stairs on day 3 when the soreness really set in but that faded by day 5 and now it's just a light, whoo-I-did-it kind of soreness. Plus, I've gone from a pitiful 5 (lady) pushups to both sets of 20 with only minimal grunting and cursing (....still lady pushups, and I am convinced my knees will never leave the ground). I'm not far enough along to preach about results but I'm really enjoying it and finding that it's pretty easy to stick to! Good luck everyone!0
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I'm going on vacation this week and won't be home until the 27th,, so I'll be starting the shred after that. I've made a group that anyone is welcome to join--those of you who don't have the DVD or weights yet, order them now and join me for my first time!
http://www.myfitnesspal.com/groups/home/4128-april-2012-30-day-shred-starts-march-30
Best wishes to everyone, and good work to those of your who've already started. I'm so proud of all of us!0 -
I'm in, been doing the shred for three weeks, I have back problems so I didn't hit this as hard and fast as I initially wanted. I get up and do 30DS M-F no way I'm doing this workout in front of my husband! I'm also hitting the gym for two hours a day. I started all this at the same time but I can honestly say its gotten easier and I totally see & feel a difference. Not to say that Jillian isn't grumbled at and been labeled the "devil woman!" :devil:
I plan on keeping my morning pace with JM after the 30 day mark. I hope you all have great success and good luck! Feel free to add me as a shred buddy.0 -
I just bought my DVD tonight. I am starting it tomorrow! I have seen some awesome results and I hope I can have the same results.0
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I am doing it. Starting today. Add me as a friend. I need all the support.0
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well i guess ill be a day behind you guys lol im starting tonight!0
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I'm in but I'm a day behind Bring on the shred0
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well i guess ill be a day behind you guys lol im starting tonight!
Me too!0 -
Ladies and gentlemen,
have you ever seen newborn calf? How does it stand? --> shaking legs
I was such a calf when taking shower after first section of the first level of 30 Day Shred. Oh, my legs were shaking....0 -
i just ordered mine today i cant wait to start it!!!0
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im in! mine should be here 2moro il post before and after wen im done xx0
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I AM!!! started today! Good Luck!0
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I just ordered it and should get it in the mail no later than next Tuesday. I have been watching what I eat and walking for the last 1 1/2 years at that time I weighed 205 lbs. I am 5' 7". Since then I have lost 30 lbs, gained 10 and now lost 6 of that 10. My goal is lose a total of 50 lbs. I have walked in two 5K's in the last year. I have NEVER wanted to exercise before. The only exercise I do is walk but feel so good when I do walk.
I am 40 years old and married and have a 13 year old son who is the best son in the world!!!!
I DECIDED WHEN I WEIGHED 205 LBS I WOULD NOT GET ANY FATTER!!!! I have a great friend that started exercising and eating better. She got me on the right track. We are each other's "keeper" when it comes to weight loss/exercise. We check in every Friday and off and on during the week.
I want to lose weight to stay healthy but also to look REALLY good.
I will post before and after pics after my 30 days.
Would LOVE to keep up with you and see how you are doing on the 30 Day Shred!!
Michele0
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