Before and After pics NO STARVATION

Leahh999

Bump

zukkiz

size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)


starting insanity at 145:



mid way through Insanity (day 33) 142:



I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well

Here is another pic that was taken like three weeks ago.

Amazing!!!

andy13

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andy13

The most amazing thing about this picture is that no ones holding that camera for you, seriously if I was a vampire I would be right there.

BEFORE AT 190





2 WKS AGO AT 145

Dang! You are smokin'! Great job!

misskate719

Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


167 lbs Oct. 2010





135 June 6, 2012

WalkingGirl1985

Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


167 lbs Oct. 2010







135 June 6, 2012

This is motivating. Awesome transformation!

mjhedgehog

bump

ShifuYaku

Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?

Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in

Awww you look fantastic! And I love that picture with the TARDIS! )))

valwes04

Bumping this for inspiration on days I feel 'blah'! ... Everyone here has put in such hard work and looks awesome for it!
AMAZING!!!!

pamelaf2

bump

BreahLindley

Bump!!


Love love love this thread!

crowunruh

Bump! Thanks for sharing!!

UpsideMeagan

Before picture is at 250lbs, the after is at 197 lbs. I think I still have to lose about 50lbs, we'll just see what my body looks like as I go down. I eat 1500-2000 calories a day depending on my workout of the day. I recently hit a plateau, but I will find a way through it.

You look great!!

SlidingDown

bump
You all look AMAZING!!!

Eckspert

Then:

Now:


idk what happened with that first pic lol i cant fix it

baby_chocolate

Bump

saragetsfit13

I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:

WOooAH AMAZING RESULTS and muscle definition! What kind of exercise do you do?

leanneb205

All done so well!

BreahLindley

Then:

Now:


idk what happened with that first pic lol i cant fix it

Nice body!

canelly

Bump! Love this thread!!

tzuris

Bump! Such an amazing thread and a huge inspiration. Time to hit the gym!

I was just thinking the same thing!

sphyxy

Everyone looks so incredible and it gives me so much hope and motivation! A very happy BUMP for all the times I am about ready to throw in the towel

TiffaniBarrett

Here is mine...

My big photo is from back in November/December (cant remember exactly when it was :S)
My slim photo is from last weekend :-)

PremierFiguier

I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:

damn, girl. I'd love to know what kind of workout you're doing. You look fantastic.

We're built very similar(and are around the same age). Your after is actually my ideal!

TheFitHooker

estrange22

bump

DeeVanderbles

Great job, everyone.

I CAN do this. You all look terrific!

TRexMex

bump

Louise1247

These are my before and current

THEN- 171.3lbs




NOW -151.5lbs




More on my blog
http://bluemorpho1247.wordpress.com/category/weight-loss-images/

Definitely no starving

gnarlynoodle

bumpalump!