Before and After pics NO STARVATION

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  • bonboncito
    bonboncito Posts: 234 Member
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    bump
  • speediejane
    speediejane Posts: 496 Member
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    looking great well done
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    What about 3mos of strength training 3x a week for no more than an hour a day can get you:

    7434194_4814.jpg7434194_6530.jpg

    And:

    7434194_2240.jpg7434194_1237.jpg
  • mccarol1956
    mccarol1956 Posts: 422 Member
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    What about 3mos of strength training 3x a week for no more than an hour a day can get you:

    7434194_4814.jpg7434194_6530.jpg

    And:

    7434194_2240.jpg7434194_1237.jpg

    Amazing change! You should be so proud of yourself!
  • kayl3igh88
    kayl3igh88 Posts: 428 Member
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    bump
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    Are you sure that was really you???

    Fab work.
  • amariadavis
    amariadavis Posts: 3 Member
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    Wow that was very brave of you to share your anorexia story. I'm very happy you're overcoming it. Keep up the good work!!! Pray and you'll be a healthier you in no time!!! GOD bless!!!
  • bluex232
    bluex232 Posts: 135 Member
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    Bump
  • xoTLCxo
    xoTLCxo Posts: 185 Member
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    Congrats to you all :))
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    damn!! i cant believe thats you!!.. amazing job!!!!
  • jacksamjack
    jacksamjack Posts: 146 Member
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    Wow!
  • acg1305
    acg1305 Posts: 224 Member
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    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg

    U look great! you are obviously small so 12lbs is a lot!
  • stayxtrue
    stayxtrue Posts: 1,190 Member
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    atmybiggest.jpg
    IMAG0151.jpg

    this was not even 3 months...

    First photo I am at 72+kgs

    Second photo I am at around 62kgs

    I am now sitting at 64.5 with more muscle... It is honestly Amazing What you can do if you put your mind to the task
  • gooiyw
    gooiyw Posts: 114 Member
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    Bump! This thread is excellent!
  • CallmeSbo
    CallmeSbo Posts: 611 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
    Dude, you ROCK man..Well done
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
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    You all have worked so hard and look splendid well done each and everyone of you. You inspire me x
  • TahliaJC
    TahliaJC Posts: 15
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    #bump.
  • vartanfan71
    vartanfan71 Posts: 62 Member
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    you are all so inspiring! I will keep on going and post mine too (in time)
  • dany_m
    dany_m Posts: 74 Member
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    Amazing work everybody!
  • Nnekaschild
    Nnekaschild Posts: 26 Member
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    bump

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