What you will never find in my food diary

Bakerchk

Never: Human flesh. Just not my thing.

haha AWESOME!

kayleesays

Never:
Cow (haven't eaten it in at least 6 years)
Cake
Beer (hate it)
Peppers
Onions
Mushrooms

Close to never:
Soda
Ice cream
Candy bars
Pork
Fish
Fast food
Wine

Sometimes:
Hard alcohol
Oatmeal
Frozen food
Apples
Peanut butter

Always:
Dairy (cheese, particularly)
Bananas

toridenton9

I personally dont limit myself. Why put myself in a NO NO zone. Eat, Drink & workout like crazy!!!!

Amen! We get one life, and NEVER is no fun!
Everything in moderation, without guilt :drinker:

Agree 100%! I eat anything as long as I don't go over my calorie intake or burn it off at some point in the day

TubbsMcGee

I personally dont limit myself. Why put myself in a NO NO zone. Eat, Drink & workout like crazy!!!!

Amen! We get one life, and NEVER is no fun!
Everything in moderation, without guilt :drinker:

Exactly!

I only omit things out of my diary that I can't properly digest (milk, red meats, ice cream, super salty or super greasy foods)
...and even though they make me nauseous, I'll still sometimes sneak them just because they're so damn tasty. :laugh:

I've lost all my weight by eating everything in moderation, not completely cutting them out of my life.

Memorysketch

I am working hard to get my food diary (and me) in shape so these things are ever evolving.

NEVER:
Fresh salmon. I can't deal. I wish I could, my husband loves the stuff. Same goes for thick/meaty sorts of fish.
Liver. I love the way it smells being fried, but a) cutting down on the fried foods and b) I can't get it past my lips even though it reminds me of my grandmother.
White Bread

RARELY: (1x A month or less)
Fast food/Dining Out
Chips (contrary to my current diary; I started MFP during a high-fat pantry phase.) :laugh:
Processed things, like Kraft Mac n' Cheese, Hotpockets, eggos.. oh god, I could go on and on. :ohwell:


OFTEN: (1x a Week or More)
Juices - no added sugar apple, orange, grape.
Water water water (ice only, no additives)
Milk
Cereal - Adult stuff, but I can't give up my Captain Crunch or Golden Grahams. I just can't. Take my MFP membership if you must! :bigsmile:
Something Baked - usually our weekly dessert. I try not to snack on cookies/cake/brownies.
Shrimp
Tuna
Cod/Whiting/Flounder/etc
Lean Ground Chuck
Lunch meat
Cheese
Eggs (good snack)
Tea
Hot Chocolate or Coffee, depending on my mood/caffeine needs.
Lima Beans
Butter beans
Apples
Applesauce w/ Cinnamon
Salads (love a good salad!)
Cucumbers
Green onions
Corn
Strawberries/blueberries
Watermelon (mmm)
Salsa
Whole Wheat Tortillas
Low-Fat sour cream

The list could go on. I don't refuse myself anything - I just try to remember moderation, and I do something for exercise every day, even if it's just running up and down the stairs a few minutes. Oh, and I stick to my calorie goal.

healthycurves2012

NEVER
red meat
alcohol

RARELY
fast food (once per month)
fried foods
full-fat dairy

DAILY
poultry (usually chicken)
oatmeal
bananas
frozen strawberries (I have a daily smoothie)
almond milk
lots of veggies

Jeff92se

Never.

Shakeology

bfbooty

I think you could add a lot more veg in your diet, brocoli, carrots, green beans, peas, cabbage, turnip e.t.c?

Mine

Never
Alcohol, coffee, tea

very rarely

crisps (potato chips) haven't had any in a long time
chips (fries) very rarely might have some oven chips with the kids but not many
pork (will sometimes have sausage and bacon when out for breakfast with a friend)
chocolate (have cut down hugely will have a small treat now and again)
cookies, cakes and deserts (cut down hugely will treat myself now and again)
pasta (once a week at most)
processed foods (hardly ever use porcessed foods I cook from scratch 90% of the time)

regular/daily

banana
pears
apples
bran flakes
skimmed milk
jasmine rice
potatoes (1-2 times a week)
Brocoli
carrots
turnip
tomatoes
onion
celery
leaks
peas
green beans
mushrooms
baked beans
eggs
chicken
salmon
seabass
Beef very lean (once a week usually)
tuna
sweetcorn
cheese (low fat)

Maria_81

Pork of any kind
McDonald's burgers (YUCK)
Fried Chicken

OkieinMinny

Never
Mushrooms (Fungus is NASTY)
Black Olives - gross
Ketchup - Cuz I eat too much and im denial about that sugar intake :ohwell:

Rarely
Seafood (because my family hates it
Chips

Daily
Greek Yogurt
Eggs
something with garlic - thank you skinnytaste.com

I love a variety so I switch it up!

brittanidigby

I personally dont limit myself. Why put myself in a NO NO zone. Eat, Drink & workout like crazy!!!!

Agree.

LabRat529

You will never find avocados in my food diary, because I think they are NASTY. Same with mushrooms. Same with onions (these are very hard to avoid).

I don't drink alcohol, coffee, or green/black tea... but otherwise, pretty much anything is fair game and my food intake is dictated by taste and... well common sense, I guess.

Last week, I ate cookies for breakfast. Twice. YUM.

katie133

Never: meat, artificial sweeteners, soda, white bread, MILK

Very Rare: Alcohol, white pasta, cheese

Often: seafood, eggs, quinoa, organic peanut butter, bananas, greek yogurt, sweet potato, mushrooms, cliff bars, asparagus, tempeh

TheNewDodge

NEVER:
Mayonnaise <== just gross

Seriously

laurenlind

Never: Meat, seafood
Rarely: Frozen meals
Often: green juice, green smoothies, and my weakness- cheese!:ohwell:

Equi_Sally

Never:
An empty space. This girl likes her grub, I'de probably eat them too if I was hungry & feeling adventurous.

Rarely:
Fast food, I do try.
Egg Yolk, how I miss thee
Butter

Often I strive for:
Mushrooms - ha ha Rhonda! This fungus is fantastic!
Spinach
Bell Peppers
Squash - any variety
Tomatoes - in one form or another
Carrot Sticks
Egg Whites
Turkey
Seafood
Low fat/ no fat cheese - though I'de much rather have the good stuff
Greek Yogurt
Almond Milk
Cereal - Fiber One & Special K Red-berry
Special K Chips & Salsa
Fresh Berries
Apples
Wine - I love a good red & try to make room for a glass.
Perrier
Coke Zero

Vyshness8699

I have been using fresh salsa as a topper for salads lately - kinda nice.

Never in my diary:
ANY salad dressings (yuck)
Frozen meals
Pizza
Candy (or most anything sweet for that matter, I just don't like sweets)
Pop
Chips/mindless eating foods

can't think of anything else right now

What do you use as an alternative for salad dressings? I'm looking for a healthier option

Vyshness8699

Never- ANY MEAT
Mushrooms
Milk
Rarely-Fish
Fast Food ( I'm just starting to adapt to this ...this is my goal so far so good)
Soda- ( will be a last option)
Candy/Chocolate ( slowly getting there too lol)
Junk Food
Sometimes
Kettle Corn Popcorn
Carmel Trail Mix
Tortilla Chips
Juice( Turkey Pomegrante Lemonade, Simply Raspberry Lemonade, Simply Orange Juice, Any Minute Maid Juices
Daily- Cereal
Thomas's Mini Bagels
Toffuti Cream Cheese
Silk Soy Yogurt
Fruits ( main ones apples, banana's , oranges , pears, Canteloupe , grapes )
Whole Wheat Bread
Hamburger Buns
Veggie Hot Dogs/Burgers
Fruit and Nut Kind Bars
Lara Bars
Snikiddy Baked Orginal Fries
Silk Soy Milk Vanilla/ Silk Almond Milk
Vegetables
Kidney , Northern, Garbanzo, Black Beans
Animal Crackers
Veganaise
Naked Protein Smoothies
WATER WATER WATER

This is all I can think off lol

Pebble321

I have been using fresh salsa as a topper for salads lately - kinda nice.

Never in my diary:
ANY salad dressings (yuck)
Frozen meals
Pizza
Candy (or most anything sweet for that matter, I just don't like sweets)
Pop
Chips/mindless eating foods

can't think of anything else right now

What do you use as an alternative for salad dressings? I'm looking for a healthier option

This wasn't my list, but I'll reply anyway! Quick and easy options for salad dressings:
- balsamic vinegar, lime juice or lemon juice. Just sprinkle one of these on your salad for a little bit of zing and almost no cals.
- Mix a teaspoon of natural yoghurt with lemon juice and hot sauce. I had this today on a tuna/apple salad and it was delicious.
- olive oil and balsamic with a tiny bit of mustard. Mix it up to make your own dressing.

jenaissance

Never -
organ meats (gross)
ice cream (very sensitive teeth)
sandwich bread (yuck)
fruit juice (hate them all)

Rarely -
diet soda
cheese
potatoes
red meat

Daily -
all variety of vegetables
bananas
coconut water
chicken or fish
almonds

chooklady

Beans, pulses, mixed nuts ( not salted) are good to have every week.

HonkyTonks

The foods I don't like.

^^

iCACTUS

Alcohol.
McDonald's.
Any fast food.

london_chick

I EAT AND DRINK EVERYTHING - there really isn't anything that i can say i don't like.

But, daily:

- eggs
- salads (lettuce, tomato, cucumber, peppers)
- lean meats, turkey & chicken
- fish, canned tuna or salmon
- green veggies
- mushrooms
- greek yoghurt
- honey
- brown tortilla
- bit of chocolate
- bit of cheee

alcohol twice a week

jesusislove1526

Never:
alcohol
organ meats
frozen meals
cottage cheese
tofu
veal
regular sodas

Rarely:
pork
red meat
milk
ice cream
white bread
cereal
cake

Often:
chicken
turkey bacon
eggs [especially whites]
seafood
water [daily]
cheese
oatmeal
rice cakes
wheat bread/bagels
fruits [especially oranges, apples, bananas, pineapples, and strawberries]
vegetables [especially lettuce, tomatoes, onions, green peppers, and leafy greens]
some form of chocolate
Fiber One bars

There are many other foods that I eat often as well, but these are the most prominent.

kettrickenx

Never:
onions, garlic, beans (I simply don't like them)

Very rarely (once in 3-4 months..) :
Pizza, chips, cake, pork, juice

Almost daily:
apples, milk, coffee, cheese, carrots, yogurt

JustJennie1

The foods I don't like.

^^
This!!

LOL! Actually you'll rarely find candy, chocolate, sweets, sugar, breads, and junk food. I just don't eat it. Oh, also prepackaged processed crap. No no no no no!

You will find wine as that is the one thing I refuse to not have.

TheMerryPup

Never:
Fast food
tea

Rarely:
Alcohol
cake
tuna
mashed potatoes

Often:
red meat
chicken
smoked turkey
whole milk
eggs
bagels
pizza, (veggie or white slice)
peanut butter
almond butter
Kashi Go Lean
raw vegetables
bread, (whole wheat and white)
dark chocolate
spelt flatbreads
salsa, (desert pepper)
almonds
blueberries
apples
bananas
Atkins bars

Angelangi

Never :
Alcohol,
full coke/fizzy drinks..

Rarely:
Fish,, not really into sea food, only like a certain few fish.
Red meat
Bacon

Often:
Chicken
Banana
Clementine s
Plums
Kiwi fruit
Red seedless grapes
Weetabix
Porridge
Bell peppers
Red Onion
Cucumber
wheat or corn tortilla
Extra Light Mayo

Cordy1228

You'll never find mushrooms in mine. I just don't like them.

You will occasionally find chocolate Pop Tarts, chocolate chip bagels, spinach dip, and Reeses Blizzards in there.

You will regularly find coffee, chicken, steak, eggs, bacon, pretzels, turkey wrap sandwiches, cheese, and beer/wine.