what's for lunch!?!

HealthierMamasita

cheese tortellini
cream of chicken soup
lobster meat
(mixed together ofcourse)

CALIECAT

I am having pimento cheese sandwhich., Pickle, protien shake

sportygal

3 oz roasted turkey breast (not deli meat)
cheese stick
1/2 avacado
apple
(doesn't look like much, but the healthy fat in avacado fills you up!)

vanessa915

Today's lunch will be:

A homemade burrito on a whole wheat tortilla w/ black beans, ground turkey breast, some leftover chopped broccoli, salsa, low fat cheese, and low fat sour cream. Also a nectarine for 'dessert'.

I wish I could find a lower calorie tortilla that I actually liked. I've tried the La Tortilla Factory ones, but they just seem kind of cardboardy. The whole wheat one is 170 cals, which is a bit high, but they taste so much better!

Vanessa

memaw66

I have to run some errands at lunch time so I will probably stop and get a salad from Sonic w/light dressing. Yummy!


Memaw


Good day everyone!

newmex

How about 2 carb chopper tortillas w/ 2 slices each of 98%fat free lean turkey, 1 jalapeno soy cheese slices each and a little mustard. On other days I enjoy 1 scoop shakeology, mixed with 1 cup non-fat milk, and 1 cup frozen bluberries sometimes I will add a banana in the mix.

I love utilizing Myfitnesspal for my nutrition!!!

-Chris

CALIECAT

I think it will be a tuna salad sandwhich ,ice tea.

vanessa915

Today is leftover grilled chicken breast, w/ asparagus and zucchini (also grilled). Also some yogurt and a nectarine to finish it off. Yum!

Vanessa

CALIECAT

Daughter and i had lunch at Black Eye Peas. I had a nice cobb salad., No rolla ,
geat lunch.
Caliecat

Cindysunshine

6" roasted chicken sub on wheat -no cheese or mayo ,loads of veggies. 1 oz of baked lays chips - yumm- Cindy

vanessa915

Barilla Pasta Plus Penne w/ tomato sauce and turkey italian sausage. Yummo!

HealthierMamasita

steamed crab legs

BR1986FB

12 oz mesquite grilled chicken
salad w/ Walden Farms Italian
fruit salad (apples/ blueberries/ strawberries)

CALIECAT

Gonna have a whey protein shake for lunch for we will have out of town guest here this evening and will go out to eat. caliecat

Mom_To_5

peanut butter sanwich

Learning2LoveMe

Lunches during the week are quick for me (I have trouble getting up early to make food lol). Today I'm having a sliced turkey breast sandwich on wheat bread with a couple tablespoons of mayo (I know bad, but I can't have a sandwich without!) and a teaspoon of yellow mustard.

Maybe a cup of honey nut cheerios (dry) if I am still hungry.

Wish I had some fruit to throw in with my lunch but I need to run to the grocery store and I don't get paid til wednesday.

TheMaidOfAstolat

PB sandwich with Pop chips (bbq)

Breyers pomagranite blueberry popcicle for a snack in a little while.

MonicaRod

1 cup of strawberries

1 slice of heatlhy life whole wheat bread ( 40 cls)

6 slice of deli fresh virginia ham ( 1 serving / 6 slices = 50 cls, but sodium is tooooo high! )

1 prairie farms yogurt ( 90 cls )

1 serving of Special K Crackers ( 1 serving / 17 crackers = 90 calories )

Is this too much for a lunch?? not sure...just starting out with this healthy eating stuff.

lgolden

Salad:
Mixed baby greens
spinach
carrots
yellow pepper
english cucumber
grape tomatoes
3 slices smoked turkey breast
2 tbsp Newman's Own dressing - sesame ginger

So filling and so yummy!

HealthierMamasita

3/4 cup(uncooked) whole wheat penne pasta
3 organic multigrain baguette slices
1 tbsp grated parmesan cheese
1/4 of hubbz homemade pasta sauce

TheMaidOfAstolat

1/2 cup grilled tofu with pesto
1 cup wilted spinich with slivered almonds
1 container of chobani honey yogurt

vanessa915

I didn't have much at home to pack for today, so I settled for a large chili from Wendy's. Haven't had that in a while, and it was very tasty (yet still pretty guilt-free)!

Vanessa

icandoallthings

1/2 can of Campbells Select Harvest 98% Fat Free - Italian Wedding Soup
2 rice cakes topped with tuna salad (tuna, olive oil mayo, dill, chopped celery & celery salt)
1 tomato sliced

oh, & H20 of course :drinker:

310 calories total :happy:

Mom_To_5

grilled cheese with some chopped onion in it and a whole tomato and some watermelon

buffjess

I bought some frozen mixed stir fry veggies and cooked them down in some light cooking spray..I added some shredded boneless skinless chicken breast and seasoned with salt, pepper, and a tbs of honey! Taste soooooo Good!! And only 350 cals!

ksproston

1 slice Nature's Pride Double Fiber Bread
roughly 2.5 oz of chunk light tuna
1 slice swiss cheese
1/2 T Miracle Whip
2 tsp spicy brown mustard

1 Organic Gala Apple

CALIECAT

I had a pimento cheese with a dill pickle
A bowl of cherries.
Calie

arewethereyet

7% fat ground beef
italian seasoning
1 oz reduced fat feta cheese
2 slices tomato
2 cups baby lettuce
2 tblsp home made italian dressing

equals

one awesome salad!!

molsongirl

baked potatoe with some three bean chili on it, bowl of fruit salad.

ctmom1

Amy's Organic Burrito Made With Organic Beans and Rice and a half of an avocado...
441 cals