REAL MFP women, weight training Befores and Afters

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  • cbear017
    cbear017 Posts: 345 Member
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    All of you ladies look fantastic. This is really motivating. The other thread really bothered me with lots of people's "she's too manly for my liking" comments. I love muscles on women.

    Since I didn't have a ton to lose I haven't noticed as much of a change but I will post my before/after pics in a month or so...lol.

    Keep up the great work!

    It looks like Ipuffyheart competes in Bikini but are there any other women looking to get into competition? I've been seriously thinking about Bikini after I've been training for a year (currently at 5 months of lifting).
  • saverys_gal
    saverys_gal Posts: 808 Member
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    Bumping for the awesomeness!
  • BondBomb
    BondBomb Posts: 1,781 Member
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    Ladies your are an inspiration.
  • mes1119
    mes1119 Posts: 1,082 Member
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    great idea, Rae! These are old and not as many as I know I have, the others must be on my laptop, but here's a start...

    382631_164898256939214_111989688896738_288014_870374356_n.jpg

    ETA: I started out in July 2011 120 pounds and 24% body fat and competed at 125 pounds and 18% body fat.

    Holy cow, you are inspirational!
  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,015 Member
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    Bump!
  • cyncetastic
    cyncetastic Posts: 165
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    Before - 133 lbs - 23% body fat
    photo-7.jpg


    After - 129 lbs - 17% body fat
    6022dcc9.jpg
  • Mandakat17
    Mandakat17 Posts: 105
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    bump
  • ygrad2001
    ygrad2001 Posts: 230
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    Awesome job ladies!!!
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    Holy cow, you are inspirational!

    :blushing: thank you kindly :blushing:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    bump
  • sjkcarter
    sjkcarter Posts: 417 Member
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    This is totally inspirational. :wink: What I want to know is what are some of the protein rich foods people are eating?
  • MFPAddict
    MFPAddict Posts: 2,303 Member
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    Since people are saying black thong chick is photoshopped

    I seem to miss all the drama. :grumble:
  • inetgirl
    inetgirl Posts: 174 Member
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    Everyone is looking great! I cannot wait till I post some pictures. I just started so it will take some time. But the motivation here is awesome!
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    Since people are saying black thong chick is photoshopped

    I seem to miss all the drama. :grumble:



    http://www.myfitnesspal.com/topics/show/534651-women-what-weight-training-does-to-your-body
  • hnsaunde
    hnsaunde Posts: 757 Member
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    Bump
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
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    :wink: BUMP!!!! I cant wait to be able to share my own success! Thank you for the inspiration
  • _JamieB_
    _JamieB_ Posts: 417 Member
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    Nice work ladies!!! Looking fantastic, such an inspiration!!!
  • marywanoKC
    marywanoKC Posts: 176
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    Before - 133 lbs - 23% body fat
    photo-7.jpg


    After - 129 lbs - 17% body fat
    6022dcc9.jpg

    Whew, girl, those ABS! Nice job!
  • MFPAddict
    MFPAddict Posts: 2,303 Member
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    Since people are saying black thong chick is photoshopped

    I seem to miss all the drama. :grumble:



    http://www.myfitnesspal.com/topics/show/534651-women-what-weight-training-does-to-your-body

    I saw that thread yesterday but missed the part about photoshopped.
  • Wen37
    Wen37 Posts: 218 Member
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    Bump for later :)

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