Beginners Walking Challenge
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welcome cpafford79 :flowerforyou: Good luck!0
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OHHH I love this idea. I walk everyday. I walk 4-5 miles a day. I'm injured right now but I think I can start on Friday. Will we check in this Friday with a starting weight or a week from this friday with what we've walked and what we've lost? I weigh in on Sundays. I'll post my walks on Friday and my weight lost on Sunday if that's ok. Heck ya all might not even want me in this challange. It is a great idea though. Cindy0
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Of COURSE we want you! The more the merrier! Let's get a "herd" (in a good way, of course) or a "gaggle" of walkers going!
I think that we'll be posting mostly our times and dates for walking. The weight post is the icing on the cake, so to speak. At least, that's my opinion, anyway! :ohwell:
Welcome to the Walking Challenge, Cindy Sunshine!
Cheers, :drinker:
Deborah0 -
A herd of us huh....Hey whatever works to get our goals accomplished. Just an FYI if anyone is interested....Target has pedometers for $5.00, easy way to keep track of our steps0
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Hey Cindy Glad to see you're joining in :happy: Good luck!0
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I would like to join in the walk challenge. i can't seem to do well with changing my eating habits...so maybe more exercise is the key for me....I have given up soft drinks and only drink water now.0
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I would love to join! I joined the site today so maybe if I start walking and watch what I'm eating I will see success. On a side note...cpafford79 is my baby sister...so we can make this a "friendly" sisterly challange. :bigsmile:0
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Spunkymunky I am proud of you for making this challenge-encouragment for beginners. You may look around and see people running 5ks and doing P90x, but even THEY started with one step at a time.
Before you know it you will be walking miles and miles!!
WOOT!! :flowerforyou:
Jeannie0 -
Hi all!:flowerforyou: I was looking for some sort of walking group.....so I'd love to join in!! I try to get in a 40 min walk everyday, and this would be the perfect way to stay inspired Walking seems to be the only exercise that I can do faithfully, w/o getting board. I love to get outside & take off...no kids, animals, chores, hubby,etc!LOL
Ok, so friday is start day, huh!? I will make sure to go on a walk then!hehe :happy:0 -
Welcome nurse7641, faithsforevermom, & elle77! I'm happy that we're getting such a group together!
Cheers to us! :drinker:
Deborah0 -
Well, my sister has decided that she wants to do weight watchers and has the mindset that she can't do weight watchers and MFP. However, I am trying to convince her to do the diet and use MFP as her "meeting" so she can stay motivated. We'll see if it works! I have also invited my best friend to join MFP, so hopefully that will work also. She's always telling me that she wants to lose weight but can't seem to find the time!0
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cpafford79 that's awesome! I'm glad to hear you're trying to help others out. Joining MFP is very life changing and totally worth it. Good luck to your sister and your best friend! :flowerforyou:0
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Thanks I love all the positive encouragement!:blushing:0
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Please do join us....there is power in numbers. Can I add you as a friend?0
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cpafford79 let your sister know that I just cancelled my membership to WW, wasn't the motivation I needed. I am so excited about the out pouring of encouragment.0
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Hi everyone, I would absolutely LOVE to join if that's ok. I've just started my weight loss journey yesterday and need to get moving! This is just what I need, I too am always more motivated to do things when I know someone else is depending on me!0
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By all means, Arienna, join us!!! Good luck on your new lifestyle journey!! :flowerforyou:
btw, I absolutely LOVE your AV!!! :bigsmile:
Cheers, :drinker:
Deborah0 -
Thanks haha, its so cute :laugh:0
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haha i agree. the pup made me smile hehe adorable.0
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Hi guys, Ok tomorrow is Friday! Are we all ready to walk ? I am ! I'm ready to start walking again and will do my 2 miles in the morning. Go walkers- Go walkers- we can so do this !!!!!!! Cindy0
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Hi guys, Ok tomorrow is Friday! Are we all ready to walk ? I am ! I'm ready to start walking again and will do my 2 miles in the morning. Go walkers- Go walkers- we can so do this !!!!!!! Cindy
Oh I have my walkin shoes all ready!!LOL :happy:0 -
I'm sooo ready to get walkin today! I'm hoping it will finally stop raining long enough to enjoy the weather outside sometime today so I can go on a walk with my daughter. Goodluck everyone!!
~Ari0 -
Woo-hoo! Go us!!!!!
:drinker: :bigsmile:0 -
I walked:
50 minutes on Day 1-Wed 5-27
40 minutes on Day 2-Thurs 5-28
40 minutes on Day 3-Fri 5-29
Lost a half a lb
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:bigsmile: Hi guys, I just did my first 2 miles for the day !!!!! I am so glad to be back to walking ! I'll post my totals for the day after I walk my 2 miles tonight. How is everyone doing? Kidvicious way to go !!!! Cindy0
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Hello ladies. I will walk 2 miles after work. I bring my clothes to work change in the restoom and meet my sister and mother at the park. Even if they don't come I will walk solo. Now I feel like I have to walk to report back to my new "Sisters in Sweat". Have fun and don't give up!0
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I'd love to join this group. You're all so encouraging and motivated. I love it!!!
For this week -
Walked 40 mins Day 1 - Tues May 26
Walked 40 mins Day 2 - Wed May 27
Walked 50 mins Day 3 - Thurs May 28
Lost 2 lbs this week :bigsmile:
Blessings to all,
Nita0 -
Ok ladies this is it....Let the walking begin. I am doing my walk this evening. Lets go us!:happy: :drinker: :laugh:0
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Welcome Nita!
Today is my cardio day off--but I will walk tomorrow (I'm hoping for 45 minutes or so)!
Cheers to us! :drinker:
Deborah0 -
Ok, I'm going on my walk in a few hrs! I have a question for anyone who knows.....how do you know how fast you walk? When I log it in, it says 3,4 or 5 miles. I'm not sure what to put.....I walk really fast but don't want to give myself too much credit!lol
:flowerforyou:0
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