I need something healthy to dip raw veggies in... Help?

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  • jensenta3
    jensenta3 Posts: 179
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    Jalapeno Greek Yogurt or HUMMUS!
  • breyn2004
    breyn2004 Posts: 162 Member
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    Bolthouse Farms makes an AMAZING Classic Ranch Yogurt dressing!! So good!!

    2 Tbsp = 45 cals and 3g fat
  • hazelbliss6
    hazelbliss6 Posts: 253 Member
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    Mustard!

    Honey mustard, southwestern mustard, dijion, horseradish with mustard, hot sauce n mustard... Mustard is something you can eat a lot of with minimal calories :)
  • AReasor
    AReasor Posts: 355 Member
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    Tzatziki (sp?). Super yummy, it's greek yogurt dip.
  • wingsandgills
    wingsandgills Posts: 48 Member
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    Trying finding Walden Farms products. They're not HEALTHY per se, but they have no nutritional value. No calories, no fat, no carbs.

    http://waldenfarms.com/
  • JaymeLS
    JaymeLS Posts: 47 Member
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    I have used light sour cream and mrs dash origional seasoning.
  • jessica05h
    jessica05h Posts: 17
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    I use those light laughing cow swiss cheeses on my baby carrots. They're only 35 calories per wedge and they have different flavors like french onion and bleu cheese. They're also more portable for when I pack my lunch, since they are already wrapped.
  • Lyra89
    Lyra89 Posts: 674 Member
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    Hummus hummus hummus...NOM! Hummus and veggies are a match made in heaven! Make your own, very easy, or buy the organic kind made with olive oil, FULL FAT not low fat, much tastier :smile:

    Also, I use:

    Salsa (shop bought or home-made is even better)
    Peanut butter (for celery!)
    Garlic & Herb salad dressing!
  • sdrawkcabynot
    sdrawkcabynot Posts: 466 Member
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    humus (fire roasted pepper) with sliced cucumbers = favorite... but the greek yogurt and powdered ranch is amazing also!
  • rlpalomino
    rlpalomino Posts: 27
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    Hummus! I love going into Trader Joe's where they have so many variety not just chickpeas! I read this article on other uses for hummus. Substitute for Alfredo sauce on pasta, as a dressing on your salad. Yummy!!!
  • ImaRockstar2
    ImaRockstar2 Posts: 2 Member
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    I like hummus and even have some today :). I also like salsa, homemade guacamole, and plain nonfat yogurt mixed with cumin and chopped fresh mint.
  • twinsmake3
    twinsmake3 Posts: 35 Member
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    Costco sells a dip made by "Skotidakis" - It's a jalapeno dip made with greek probiotic yogurt. You can eat it by the spoonful it's so good....I put it on sandwiches/wraps/burgers too!
  • Bentley2718
    Bentley2718 Posts: 1,690 Member
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    I like hummus. Vinegar can also be good, I love cucumbers with rice wine vinegar.
  • slimmergalpal
    slimmergalpal Posts: 235 Member
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    There are many great chickpea recipes online. Food Network has several good ones, too. Be careful of the Ranch packets , many contain MSG which can make you retain water and make your body bloat.
  • jldaley09
    jldaley09 Posts: 219 Member
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    bump for later... I never would have thought of some of these but I like it!
  • ThisisMiss
    ThisisMiss Posts: 187 Member
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    Fage 0% yogurt with a bit of chopped garlic and lemon.

    Homemade hummus: chickpeas, cumin, tahini (sesame paste, which you can make), lime, pepper, salt
  • easfahl
    easfahl Posts: 567 Member
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    Hummus is definitely one of my favs (just like everyone else, I see). But I also like them in homemade black bean dip.
  • ttaylor68913
    ttaylor68913 Posts: 324 Member
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    plain yogurt, a little dill, a little garlic and maybe some onion powder
  • sdrawkcabynot
    sdrawkcabynot Posts: 466 Member
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    Hummus is definitely one of my favs (just like everyone else, I see). But I also like them in homemade black bean dip.

    recipe on the black bean dip? I love black beans!
  • kimi131
    kimi131 Posts: 1,058 Member
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    So many good ideas!

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