The "V" Please. :)

RedMotoRider

I had it when I was in my 20's but at 40 it's losing it's shape a little, its sucks getting old :smooched:





<a href='http://postimage.org/image/o5soo04vv/' target='_blank'><img src='http://s17.postimage.org/o5soo04vv/113_2.jpg' border='0' alt="113 (2)" /></a>

Ripken818836701

Id like to add that their is something to be said for a well seasoned man...

I'm 42, is that "seasoned" enough?

You're 42?! Well, sign me up for some more 'seasoned' men!

Yep! But I'm geting younger each and every day.:happy:

BoxingCoachMo

This is my fat V



However my legs well if only my abs were this shredded

dukes418

I'll play a little....

_JamieB_

I'll play.....

this is good

tsherm3850

Thanks to all you ladies for the kind words! :flowerforyou: Today is back day and hopefully this thread will help inspire me to add a little more weight when I'm doing my pullups.

Anything else I can do to help you achieve your goals, don't hesitate to ask.

Ripken818836701

i have a v shape but i don't have ripped abs.

I have gone to 7% bodyfat before and still no ripped abs. Unfortunately with me, my legs are shredded, while most men with six packs have shredded abs but fatter legs. Oh well its not to be haha

No fat legs here, and dont give up on having a 6-pack, just do weighted ab crunches, squats, deadlifts etc. and you will develop them just like any other muscle group.

microwoman999

<<<<<<Dont know how to post a pic so just put it as my profile pic..

ok so I went to look of course and saw the dog picture LMAO!! tooo cute!

Dynamofan

Here's mine so far!

AfroWookie

and I thought guys were pervs!

Much to respect to the guys posting these pictures of themselves, I can't even imagine how much work and discipline it takes to do that. You're inspiring, yet soul crushing because this thread makes other guys think that this is all a girl likes haha

BoxingCoachMo

mae1020

Ok this is officially the BEST thread ever! To all the guys who posted....NICE JOB! You all look aahhhhhmazing!!!

DaughterOfTheMostHighKing

I'm feeling a bit under the weather today. But here's a pic with some fantastically poor lighting. =P
Maybe give my Fan page a like, https://www.facebook.com/NPCDaveTacker - it doesn't get much love.

niiiiiiiiiiice!!!!

hennyben

Ha my husband just caught me drooling over all the pics and said tell me when you're finished coz now I can look at some porn - perv!

All your Vs are amazing btw!

BoxingCoachMo

i have a v shape but i don't have ripped abs.

I have gone to 7% bodyfat before and still no ripped abs. Unfortunately with me, my legs are shredded, while most men with six packs have shredded abs but fatter legs. Oh well its not to be haha

No fat legs here, and dont give up on having a 6-pack, just do weighted ab crunches, squats, deadlifts etc. and you will develop them just like any other muscle group.

It must be the men in my gym them, their legs carry the last fat not their abs, while my legs are shredded as you can see all my veins and muscles in the legs. I'll put a pic up. Please note however the pic will not do my legs justice

misti17

HIgh five to all you men who stepped up to the challenge! Wow!!! Crazy!!!! All of you are doing a great job!!!!!!!!!!!! Loved it and I'm totally sending a friend request to the sweetie that started this thread!

saverys_gal

Mmm...thank you jesus! A girl can always use a little extra eye candy when her man tells her he needs a night off. :blushing:

AmerTunsi

<<<<<<Dont know how to post a pic so just put it as my profile pic..

Amazing! Those definitely are some V cuts going on!

BoxingCoachMo

Please can someone help me so that these pics appear on the thread...

http://www.flickr.com/photos/82502438@N00/7036476529/in/set-72157629354084140/

&

http://www.flickr.com/photos/82502438@N00/7036465955/in/set-72157629354084140/

CallMeCupcakeDammit

I never thought my "V" (obliques is the official name, I believe) would come out to say "hi" or even existed. I'll share two pictures so you know why I never believed I had them....



They are showing now:


More of my story here: http://www.myfitnesspal.com/topics/show/478011-some-inspiration-for-the-fellow-chubbiest-losers

They sure are! Such an awesome transformation, Tom!

jenalderman

Must focus....back to work.....huh?...... where is this drool coming from anyway?

jenalderman

I now have a couple of MFP crushes! Just when I thought I was above all that.

Bikini_Bound150

Sorry ladies right now I only have a " T" but the "V" is my # 1 goal. Been doing 4 sets of wide grip pull ups and 4 sets of close grip pull ups on back day and working my core hard to acheive it.

I think I'm in love with you. Or at least you incredible body.

Stoonloveskeith

<<<<<<Dont know how to post a pic so just put it as my profile pic..

Very nice HOSED49!!

RiverTom

Thanks for the kind words!

Ripken818836701

i have a v shape but i don't have ripped abs.

I have gone to 7% bodyfat before and still no ripped abs. Unfortunately with me, my legs are shredded, while most men with six packs have shredded abs but fatter legs. Oh well its not to be haha

No fat legs here, and dont give up on having a 6-pack, just do weighted ab crunches, squats, deadlifts etc. and you will develop them just like any other muscle group.

It must be the men in my gym them, their legs carry the last fat not their abs, while my legs are shredded as you can see all my veins and muscles in the legs. I'll put a pic up. Please note however the pic will not do my legs justice

The fat in my mid section was the last to go, I was 219 lbs in the first pick back in Jan., 213 lbs in the second pic. in Feb. and currently done cutting and 204 lbs.

Dynamofan

sorry about it coming out blurry!

<

---

BoxingCoachMo

DaughterOfTheMostHighKing

I'm feeling a bit under the weather today. But here's a pic with some fantastically poor lighting. =P
Maybe give my Fan page a like, https://www.facebook.com/NPCDaveTacker - it doesn't get much love.

if this is under the weather, get me an umbrella!!!! ;D


What's that Weather Girl song? IT'S RAININ' MEN! HALLELUIA!! IT'S RAININ' MEN! AMEN!!!

CallMeCupcakeDammit

Please can someone help me so that these pics appear on the thread...

http://www.flickr.com/photos/82502438@N00/7036476529/in/set-72157629354084140/

&

http://www.flickr.com/photos/82502438@N00/7036465955/in/set-72157629354084140/

I hope that worked!