T.H.E. (Trying Hard Everyday) Team~ Week 18!! Welcome!!
LosingIt4good
Posts: 1,214 Member
Welcome to Week 18 Team!
Yes, thats right... YOU ARE!! 18 weeks of working twards your goals and accomplishing great things!! Pat yourself on the back!! You should be so PROUD!
Wanna join THE TEAM?? Come on in and introduce yourself. Share your goals, success & struggles with us. Most of us check in every day. Everyone on THE Team is here to support you and motivate you when you need a kick with the padded slipper! A very friendly group, we love new faces and you will love it here!
Several of us are sharing our food journals now in "friend" mode, some of us are public. If you need some new idea's or wanna share some advice, feel free to check them out. Dont forget to send a friend request if you wanna see the "friends" mode shares.
Final week of the BMI Challenge. (yes it has been 5 weeks already since we started!) You are welcome to keep posting it in the future if ya like. Please state your starting BMI and how much TOTAL it has dropped DURING THE MONTH OF MAY. Best of luck to everyone!!
Name- SW / GW / CW / total loss or gain this week
Yes, thats right... YOU ARE!! 18 weeks of working twards your goals and accomplishing great things!! Pat yourself on the back!! You should be so PROUD!
Wanna join THE TEAM?? Come on in and introduce yourself. Share your goals, success & struggles with us. Most of us check in every day. Everyone on THE Team is here to support you and motivate you when you need a kick with the padded slipper! A very friendly group, we love new faces and you will love it here!
Several of us are sharing our food journals now in "friend" mode, some of us are public. If you need some new idea's or wanna share some advice, feel free to check them out. Dont forget to send a friend request if you wanna see the "friends" mode shares.
Final week of the BMI Challenge. (yes it has been 5 weeks already since we started!) You are welcome to keep posting it in the future if ya like. Please state your starting BMI and how much TOTAL it has dropped DURING THE MONTH OF MAY. Best of luck to everyone!!
Name- SW / GW / CW / total loss or gain this week
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Replies
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I would love to join the team. How do I go about doing this? Am I too late to join? I see it is in the 18th week. Please let me know. I would love to do this with a team and support.0
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cjchism ~ never too late to join! Welcome to THE Team (THE stands for Trying Hard Everyday):bigsmile: We are glad to have you!
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CJ- Welcome aboard!! A few of us may be on week 18, but there are several who joined us after that time. We welcome new people each week and would love to have you!!!
Our official weigh in days are Fridays, so this thread is the start for the next week. You'll see alot of activity here then.
Welcome again!0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
LI4G - Another beautiful start to the board - thank you so so much. Each and everyone of these either by you or Adopt4 means a lot to me.
It has been another week full of stress especially from work which drove me crazy and to do some off the wall things - like no exercise for 3 days and minimal on others. TOM finally hit this morning so that don't help. But hey gang I HAVE A .2 LOSS And I AM HAPPY. It could have been worse but the things like stress or emotional eating cause of work - I finally figure out it was happening and worked hard on dealing with it on Thursday and being more honest on logging even during my over eating days So that was my victory for this week
Next week - I already know it is going to be stressed filled for various reasons - So I am going to strive again to overcome turning to eating at these times and getting more exercising in. I am also going to strive to look for something good in everyday and rejoice in it. I know there are the obvious of being alive, etc etc but I will look for something of speciality in each day. Am I looking for weight loss this week - well yes, but hoping and knowing it will come through the actions I put into the week.
I will be back before I go to work at my second job to see how everyone else is doing. Good - luck0 -
Good moring :drinker:
This week had been nuts, last week of school and all, but I managed to stay on track. I even said no to a peice of cake .
SW 198, GW 135, CW 175= 2 lbs loss
I hope you have a wonderful weekens. I should be able to post a little more once I'm not so busy. Thanks for all the support.0 -
I am quite disappointed this morning. I have been staying on my 1300 calorie diet, walking over a mile a day and basically no loss. I am trying to stay positive.
Aprilrenee-SW(245)GW(150)CW(240) 2 oz lost.0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
Manda1111 - Congratulaions girl - with all you have going on , you are doing fantastic. Keep it up. Looking forward to when you can post more.
CJCHISM - Welcome to the thread - you will love it here.
Cyndeebee - I hope you get your new computor table soon. But thanks for taking the time to post yesterday, at least we knew you were ok.
Lulu - I got your names and added them to the list. Thank you for keeping my friend and I in your prayers, He is struggling hard with acception but we will get there.
LI4G - Got your names too and added them to the list. Hope you survived the storm! And I definitely can't wait to see this cake - definitely do not forget to post pics ASAP.
Maria - I join you in your stormy feelings girl. They will past and you will have much better days.
To u girls yet to weigh in - GOOD - LUCK0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
April - first of all - it was a loss Congratulations. There could be many factors affecting this. You are staying within your calories - how is your sodium. are you staying under your sodium intake number? Are you any ways near time of month time? Plus with your exercising, could it be muscle weight girl ?Have you loss inches? Are your clothes fitting better? So don't let it get you down? Be more determined this week - and keep up the good work. Keep posting and readind the other threads for more knowledge.0 -
Thank you so much. I have been weighing in on Mondays but will switch to Fridays. How do I post my ticker to my messages like you all have it? I do have a ticker already set up. Thank you and I look forward to being a part of your team.0
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Well 2 pounds is better than gaining.....why am I disapointed? :grumble:0
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Hello again, just wanted to post me cw.
sw:200/gw:140/cw:197
I did figure out how to make my food and exercise log public, thanks0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
cjchism-sw:200/gw:140/cw:197
prayerfulmom- +2
Dang it. I am a ball of stinkin' emotional this week with my daughter graduating high school tonight. I overindulged last night. Had to fess up. I kept trying to connect with people to talk about it but no one had time for me yesterday. I'm angry with important people in my daughters life who don't take the time out to make her feel special. I'm sad my dad is gone and can't share in this special day. I'm excited and sad at the same time to see her moving on to adulthood. Should have vented here yesterday before I blew up:explode: I guess I'll have to work extra hard this week!
OK, I need to focus on some goals this week:
Cycle-75
Run-8-100 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Maria, I have thought long and hard to give you an answer to your question - Why am I disappointed?
First of all 2 pounds is FANTASTIC. Losing weight slowly, correctly and the way MFP has it set up is safe and you probably won't gain it back as fast. I have been able to hold my weight off every time I go through a stressful situation. I once gained 5 pounds back and did cry hard, posted, got up off my rear more the next week and fought hard to lose it. Then realized after all that it was probably water weight and muscle weight from exercising more.Learn and try to focus on many other things on this journey also such as
1. measurements - are you losing inches/
2. healthy choices - are you eating and selecting healthy things to eat?
3. eating enough- to eat too few calories will stall the weight loss?
4. attitude about yourself - accept that the weight loss will be slow and find features about yourself that change faster than others (the weight dropped off my face quickly and was a huge difference)
5. emotions inside your body - learn a lot here FINALLY. Learn to like yourself.
6. exercise - exercise - exercise. the more you move that your body is not use to doing in a day, the more help it will be.
I am sure the others can most more. Please try and have a good day. Celebrate the two pounds with a long leisurely walk. And strive to make it two pounds next week. Good - Luck. I hope this helps0 -
THANK YOU! I needed that. I was expecting a "Biggest loser" drop in weight...but 2 lbs is goo....plus I feel better!
Thanks for the support, I'm so glad you're all here for me!0 -
Good Morning Team,
Congrates on the pounds lost...
Welcome to the New comers we are glad to have you...
April, dont get discouraged..in due time the pounds will fly off... just stay patient and keep doing what your doing by walking and staying in the calorie range.. if you can change your habit just a bit so that your body isnt use to just one thing at the same time.. you can confuse your body.. it might work better... lossing inches is just as good.. How did the Dr.'s go what did he say???
Li4g- What an awsome start of the thread... I love it... so once again you ROCK....
Indiana - You are such a wonderful person for caring our family and friend that are near and dear to us on you walk it really means a lot...
okay well I have to go to my dad's to weigh in but I am not heading over there until 1 so I will be posting later.. its friday and seems like all I am doing is driving in the damn car droping everyone off and then picking everyone up... I need some me time!!!! lol
I started again at 6 took hubby to work at 7 Julia to school at 7:30 Neko to school at 8 and cassie to school at 8:30 got home at 9 ate my breakfast then went out and started messing around with the pool... and now I am off to the store to get some more dirt for the garden!!! then I have to pick neko up at 1pm go to my dad's and weigh in then pick julia up at 2 the cassie at 3 and hubby at 3:30 then drive them all home then go pick my sister up in Ann Arbor which is an hour drive.. cuz she is coming over for the weekend.. so i should be out there at 4:30 then my daughter has her diversity club dinner at 6.. and then our friends are coming over and yep I am tierd just thinking about what I have to do today!!!... so I will post as soon as I get a moment !!!
Good Luck to all that havent posted yet...
Sheia0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
AprilRenee- down 2oz
cjchism - sw200/gw140/cw197
Prayerfulmom- +2lbs
4maria - sw/gw/cw - 2 pound loss
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
Well, Im up and as soon as I eat breakfast I'll be ready to hit the gym before the little ones get here at noon. Also planning on filling in my food log for the remainder of the week so I can have a plan. Its easier for me to do that ahead of time and make changes, then it is for me to wing it and get my calories in. Not too disappointed with the half pound loss today. TOM is around the corner, so any loss showing now is a blessing..:laugh:
Prayerful- So sorry that your daughter isnt getting the support right now from people who should be there. I get to do the graduation thing next year with my oldest, in fact, Morgolis and I were just discussing that last night and I am mortified! Once they start high school things just go soooo fast! Congratulations as a parent for raising a sucessful student! What is she planning to do after graduation?
April- Keep it up, it will happen for you! Its gonna take a little time for your body to get used to eating good and doing new things. If you have been walking for a while, maybe try to add something else to your routine also. Maybe try some weighted gloves while your walking to tone your arms. They are a great workout! Anyway...dont get frustrated! A huge loss each week isnt the healthiest way to get it off and doing it slowly will help you keep it off once you reach your goals.
Indiana- you amaze me girl! Your willpower and strength! I love that about you! Keep up the great work! I will post a pic of the cake when its finished tonight.
CJ- if you go up to tools, you can create a weight loss ticker like we all have. It will give you a code to copy and paste into your signature. To get to the signature editing section, go to HOME, then SETTINGS, Then EDIT SIGNATURE and paste it into the little box. Hope that helps!
Welp...Im off to eat and get moving!! Oh...almost forgot...there are 3 new pictures (from last night) of each of the babies on my blog. Did some comparison on the web and we definitely have 3 boys. :laugh: :laugh:0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
Almost a 4 pound loss this week! Well, I had a little help.. LOL But looks like my month+ plateau may be broken, I'm so excited I'm doing the happy dance!!!
Was going to do water aerobics and then the storm hit so we were hunkered down and watching for tornadoes (was a few funnel clouds, but nothing touched down). So went way over on cals last night because I was stressed... going to do step+abs class this morning which will totally make up for anything I went over last night.
At least it's cooled off a bit for now, the last few days were totally miserable. Last night was good sleepin' with it all cooled off! I didn't realize how much the heat/humidity really saps your strength until I woke up this morning ready and rarin' to go get my butt kicked at the gym.0 -
ndianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Hey team, how is everyone?? Way to go Kelli!!! Happy dance for you!!! Good job everyone. Everyone who isn't really happy with this last week - remember our weight can swing as many as 5 pounds in a day. Don't worry, keep doing what you are doing. WE ROCK.
Gotta answer the door. More later!0 -
I changed my signature, let's see if this works. Thank you and I hope everyone has a wonderful weekend.0
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I know what you mean. I lost 2 lbs too and I have to remind myself that its good. My husband was teasing me saying "you did two weeks of work this week" and he's right but that part of me that wants to tell me that all my efforts need to be ever more to be good enough was already working on me. So I stopped and tried to remeber my real motivation - life change-. I don't want to "just" loose weight. I want to lean how to love myself and respect the body that I was given, not dispise it or force it to be something that its not. Its not easy to remember that I am learning a whole new way of being and I'm going to make mistakes and have set backs, but I also know that I don't want to be that sad fat girl ever again. So the only way to do that is to change me from the inside out. As I love myself more I love my body more and stop juddging myself so much. I work and work hard but with self love as the center of my motivation. This is the only way that change, authentic change is possible. You have all that you need inside you already.0
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Hi group!! I've done 3 days of exercise this week, Sat and Sun will be #4 and #5 Very happy.
BUT, no real weight loss yet. Next week really need to stick to the no-nighttime-munchies. Didnt do too bad tho!!
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss0 -
Happy Friday! Happy Weigh-in Day!
So I lost 1.1 this week, and that beings me to THIS: For a lot of us, we're only going to see about a 1 pound loss per week, on average. It feels like we're eating much better, working out more...so 1 pound seems minimal, eh?
Nope. Wrong...
As someone told me once, add that average up over a year. That's 52 pounds! Slow and steady wins the race, in more ways than one.
Because while you're losing that 1 pound a week, you truly are changing your lifestyle and attitudes. And that's far more important than any "biggest loser" miraculous weight loss.
Isn't it?
Anyway...
SW: 136 GW: 115 CW: 129.5 1.1 loss
CBMI: 23.7 (so I met whatever goal I'd set for May)
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss
What I noticed last week was an incredible difference in my self-esteem. I haven't felt "pretty" for over 2 years, but I felt that way this past week, off and on.
It's not the "noticeable" weight loss, although my face is slimmer. It's the slow, but steady, progress...and the tremendous support I get from the team.
And happy dance...I went down one size in jeans today. So now my sister's "big girl" pants are going to the closet, and some of my old, beloved clothes are coming out.0 -
18 weeks wow..
I am going to have to go to my sisters to weigh later, scale is on the blink.. It's broke : ( won't light up.. And now what?? I guess I am starting over and have to have the trust of another scale...0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss
Sheila - SW 329 / Gw 150 / CW 288 / no loss no gain just maintaining...
well team I havent lost anything this week but with all my diving everyone every where I have not had much time for my work outs... I am absoulutely drained from driving all day...and I am still not done doing things.. I want to swim tomorrow need to keep working on the pool... and I have to finish my garden... I want to sleep right now and i have to cook dinner!!! well i have to help cook cuz hubby is making Jerk chicken on the grill!!! we bought the marinade while we were in Jamaica...
see you all tomorrow.. have a Great FRIDAY
sheila0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw/gw/cw - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss
Cindy...SW: 136 GW: 115 CW: 129.5 1.1 loss
CBMI: 23.7 (so I met whatever goal I'd set for May)
Sheila - SW 329 / Gw 150 / CW 288 / no loss no gain just maintaining...0 -
WOW...we have all lost a lot of weight.....this just keeps me motivated, maybe next week, I'll feel like exercising!
sw248/cw/246/ (1st)gw190
Be well.....
Maria0 -
WOW...we have all lost a lot of weight.....this just keeps me motivated, maybe next week, I'll feel like exercising!
sw248/cw/246/ (1st)gw190
Be well.....
Maria
Maria, you're right there with me. I originally set my first goal weight at 191 and then decided to choose an end goal, 191 is what put me in a healthy BMI. Then I decided to goal full out in my ticker so set a goal of 165, which is still overweight for my height, but I don't want to be skinny, just healthy, and I"ve always had a lot of muscles (farm girl). So figured when I get close I can re-evaluate, anything below 185 is below high school weight and so would be a good goal!0 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw248/gw190/cw246 - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss
Cindy...SW: 136 GW: 115 CW: 129.5 1.1 loss
CBMI: 23.7 (so I met whatever goal I'd set for May)
Sheila - SW 329 / Gw 150 / CW 288 / no loss no gain just maintaining...
Morning Teamies!!!!!!!!!!!!!!
Adopt4 - Congratulations Girl - FANTASTIC JOB - Happy Dance for you. You deserve it. Keep up the good work.
Sheila - with everything you have been going through since your trip and etc. I am proud of you for maintaining. That is a hard job in itself. So hang in there - the time will come when you will kick it back into gear.
Anita - where are you girl? Busy day yesterday?
Melinda(PJ) - glad to read you are happy with things. That in itself is a good reaction. Keep up the work and sensible eating and those pounds will come off.
Manda1111 - I enjoyed your post. OFTEN I have to remind myself you are suppose to be losing but with what life throws at you did you maintain or stress out and go hog wild? Keep it up girl.
Kristi - Thanks for posting your monthly weight loss CONGRATULATIONS GOOD JOB! It made me go back and take a look at my monthly weight loss 7.4 pounds loss and I was happy. It made me feel good. Thanks for another jolt in this journey.
Prayerfulmom - Hey go - you realize what happen and can look to change it next time. But remeber, we are all here, if needed post your frustrations here and let us listen and encourage.
LI4G - Your energy that flows through your posts abounds me. Thank you for that. Good Luck with the cake - I still can't wait to see it. Have a wonderful party.
Cyndeebee - Congratulations on your weight loss girl. Did you get a computor table yet?
Jamie, DWray44, Renayeb, Healthymom, - Hi girls hope you had good week.0 -
I decided to go ahead and weigh myself last night so I can be on track with you all (I have been weighing in on Mondays and just did this last Monday) I lost another 1.8 lbs, yeah!!! I started this 2 & 1/2 weeks ago and have lost 4.8 lbs. At 1st I was a little discouraged with the low numbers...but I know I did not gain this weight overnight. I also must say since starting this I have also started exercising at least 5 days a week, spinning class, step aerobics and treadmill. I really feel healthier and more energenic than I have in years!! I am already much more happier and can not wait to see what the next few months bring me. Thank you and I look forward to this Friday with you all and your support. Have a blessed weekend.
sw:200/gw:140/cw:195.20 -
indianagranny - sw216.2/gw160/cw188 -.2 loss
indianagranny - sbmi31.6(for the contest)/gbmiunder30/cbmi30.3 -1.3
manda1111 - sw198/gw135/cw175 - -2pound loss
cjchism - sw200/gw140/cw197
4maria - sw248/gw190/cw246 - 2 pound loss
Aprilrenee - sw245/gw150/cw240 -2 oz loss
prayerfulmom- +2
Losingit4good- SW 240 / GW175 / CW 217.2/ Lost .6 pounds (I'll take it!)
Losingit4good- SBMI 30.2/ GBMI under 27/ CBMI 29.5/ Dropped .7 points during May.
adopt4 - sw 273/gw 165/cw 235.6/-3.9!!!!
stillkristi - sw 461/ gw 195 / cw 394 2 lbs lost (May 1 = 429 June 1 = 394 total pounds lost 35
stillkristi sbmi 66.1/ gbmi under 60 /cbmi 56.5 At the beginning of May, BMI was 61.5 - total loss = 5
Melina (PJ) SW 150/GW 135/CW 149.9/ .1 loss
Cindy...SW: 136 GW: 115 CW: 129.5 1.1 loss
CBMI: 23.7 (so I met whatever goal I'd set for May)
Sheila - SW 329 / Gw 150 / CW 288 / no loss no gain just maintaining...
cjchism - sw200/gw140/cw 195.2 - 1.8
Congratulations CJ - Keep up the good work. I weigh on Fridays and Mondays due to another thread I am in. Keeps me more accountable over the weekend also.0
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